104 salad with toasted sunflower seeds and Recipes

stalks broccoli, cut into bite size florets, red onion , cut into thin ringlets (about a 1/2 cup or so), crispy bacon, crumbled, sunflower seeds, toasted, golden raisin, mayonnaise, sugar, vinegar

white balsamic vinegar, honey, fresh parsley, chopped, fresh dill, chopped, fresh tarragon, chopped, fresh chives, chopped, garlic clove, minced, shallot, minced, olive oil, fresh baby spinach, fresh raspberry, oranges, peeled and sectioned, red bell pepper, sliced, carrot, sliced thin, sunflower seeds, toasted

broccoli florets, red onion, finely chopped, red pepper, minced, sunflower seeds, toasted, cashews , roasted, dried red pepper

head cabbage or 1/2 head coleslaw mix, green onions, finely chopped (cut with kitchen shears, so much easier), sunflower seeds, toasted slivered almonds, ramen noodles , crunched up & you ll need to set the seasoning packet aside (chicken or oriental are pretty good), apple cider vinegar, extra virgin olive oil (pompian is my fav), pepper, sugar (optional), ramen noodles , seasoning from noodle package (above)

salmon fillets, with skin, low sodium soy sauce, garlic powder, dried dill, spinach leaves, yellow bell pepper, thinly sliced, purple onion, reduced-fat feta cheese, crumbled, sunflower seeds, toasted & unsalted, strawberries, rinsed & hulled, balsamic vinegar

torn mixed salad greens, fresh blueberries, shredded monterey jack cheese, sliced almonds, toasted, sunflower kernels, vegetable oil, sugar, chopped onion, red wine vinegar, ground mustard, poppy seeds

cooked chicken, roughly chopped, diced pineapple, diced celery (amount to preference), mayonnaise, sour cream or 1/4-1/2 cup plain yogurt, celery salt, pepper, dried onion flakes, garlic powder , to taste, toasted cashew pieces or 1/2 cup slivered almonds or 1/2 cup sunflower seeds

raisins, warm water, fresh broccoli florets, cut into bite-size pieces (you can decrease this amount to 4 cups), bacon, cooked and crumbled, celery, thinly sliced, sunflower seeds, toasted, mayonnaise, sugar, balsamic vinegar, curry powder

chopped broccoli, chopped cauliflower, chopped onion, craisins or 1/2-1 cup raisins, sunflower seeds, toasted sliced almonds, bacon bits, low-fat mayonnaise, splenda artificial sweetener, cider vinegar

beets, shredded beet greens, orange, granny smith apples - peeled, cored and sliced, olive oil, raspberry vinegar, white sugar, salt, garlic, minced, unsalted sunflower seeds, toasted

good seasons italian dressing, envelope & recipe mix, sugar, soy sauce, ramen noodles, coleslaw mix, green onions, sliced, planters dry roasted sunflower seeds, planters sliced almonds, toasted

white-wine vinegar, olive oil, green beans, trimmed, snow peas, trimmed and strings discarded, shelled sunflower seeds, toasted lightly

broccoli florets (from about 1 large bunch), bacon, olive oil, red wine vinegar, chopped red onion, toasted salted sunflower seeds

ranch dressing, cooked bacon , fried crisp and chopped, green onion, chopped fine, fresh parsley, chopped fine, fresh spinach, romaine lettuce, chopped, radicchio, chopped, eggs, hard-boiled, peeled and quartered, shredded cheddar cheese, popcorn chicken, cooked per package directions, sunflower seeds, toasted and salted, tomato, diced

farro (wheat berries), blueberries, diced celery, green onions chopped, diced red onion, diced red bell pepper, sunflower seeds toasted, cider vinegar, canola oil, cumin, coriander, maple syrup, salt, freshly ground black pepper

mayonnaise, sugar, red wine vinegar, fresh broccoli florets, chopped bite-size, red seedless grapes, halved, raisins or 1 cup dried cranberries, red onion, sliced thinly (about 1 cup), bacon, fried and crumbled, sunflower seeds, toasted

head finely shredded cabbage or, pre-packaged bags of finely shredded cabbage, vermicelli (cooked according to package. directions.), toasted almonds, sunflower seeds, green onions, finely chopped, sesame dressing (purchased) or mix together, sesame oil, vegetable oil, rice vinegar, sugar

oil, cider vinegar, sugar, salt, pepper, chicken-flavored ramen noodles, sunflower seeds, toasted sliced almonds, green onions, coleslaw