205 salad with roasted peppers corn and Recipes

ears sweet corn, in the husk, fresh mozzarella cheese, cut into 1/4-inch cubes or 1/2 lb bocconcini, ripe avocados, halved, peeled, and cut into 1/4-inch cubes, grape tomatoes or 1/2 pint other small tomato, halved, fresh basil leaves , cut into thin strips, sea salt & freshly ground black pepper, handfuls of young arugula or 3 baby greens, red wine vinegar , plus, red wine vinegar, dijon mustard, freshly grated lemon zest, lemon juice , to taste, fresh basil leaf , cut into thin strips, chopped fresh oregano leaves, chopped fresh flat leaf parsley, extra virgin olive oil, sea salt , to taste, fresh ground black pepper , to taste

cooked brown rice, corn, drained, red pepper, chopped, green onions, chopped, dried cranberries, carrot, grated, fresh parsley, chopped, garlic clove, minced, soy sauce, lemon juice, olive oil, pine nuts or 1/4 cup roasted sliced almonds, roasted sunflower seeds

ears corn, jalapeno peppers , roasted & peeled, green onions, minced, fresh cilantro, minced, tomatoes, halved, ripe avocado, sliced, dijon mustard, garlic, crushed, fresh lemon juice or 2 tbsp lime juice (i prefer lime), plain nonfat yogurt, fat free sour cream, ground cumin

water, salt, quinoa , thoroughly rinsed, fresh corn (frozen is okay), fresh basil , tightly packed, finely chopped, diced roasted red pepper, diced red onion, olive oil, fresh lemon juice

hass avocadoes, cut into 1-inch cubes, hearts of palm, rinsed well and sliced 1-inch thick, fresh corn , cut off cob, cooked and cooled (or roasted corn), tomatoes, halved, diced red onions, pumpkin seeds, toasted (pepitas), radishes, sliced, cilantro, chopped, apple cider vinegar, lime juice, mexican oregano, salt, black pepper, sugar, olive oil

good seasons italian dressing (and oil & vinegar to make it), limes , juice of, canned black beans, rinsed, canned corn, drained (southwest mix with bell peppers), red onion, diced, ripe tomatoes, diced, ripe avocados, diced, roasted green chilies (optional), jalapenos, diced (optional)

baby potatoes, corn (frozen or canned ), red onion, medium dice, garlic cloves, lightly smashed, bacon, crumbled, parmesan cheese, sour cream, mayonnaise, horseradish, lemon juice, dill, salt, fresh pepper, olive oil

shrimp, peeled and deveined, olive oil, minced garlic, crushed red pepper flakes or 1/8 tsp cayenne pepper, kernels from 6 ear of corn (about 3 cups), tomatoes, halved, roasted red pepper, cored and diced (optional), minced fresh parsley, fresh lime juice, dried ancho chile powder, olive oil, salt and pepper

cooked farfalle (about 3 cups uncooked bow tie pasta) or other short pasta, coarsely chopped cooked lobster meat, fresh corn kernels (about 4 ears ), chopped bottled roasted red bell peppers, chopped green onions, chopped fresh mint, grated orange rind, fresh orange juice, olive oil, salt, black pepper

refrigerated breadstick dough, shredded manchego cheese, cracked black pepper, ears shucked corn, chopped celery, chopped bottled roasted red bell pepper, rinsed and drained (it freshens them), chopped fresh cilantro, sliced green onion, lump crabmeat, shell pieces removed, fresh lime juice, canola mayonnaise, freshly ground black pepper, salt, ground red pepper, boston lettuce cups (leaves )

boneless skinless chicken breasts, lemon pepper, chili powder, dried oregano, chopped garlic, ground cumin, ground coriander, canola oil , for frying tortillas, corn tortillas , cut into 1-inch strips, heads romaine hearts, washed and chopped, red onions, sliced 1/8-inch thick, tomatoes , quartered lengthwise, tomatillo vinaigrette , recipe follows, avocados, peeled, pitted, and sliced, poblano chiles , roasted, peeled, seeded, and julienned, crumbled queso fresco or feta cheese, fresh chopped cilantro leaves, for garnish, tomatillos, husked, jalapenos , roasted, fresh cilantro, leaves chopped, garlic, rice vinegar, lime, juiced, salt, olive oil

quinoa, rinsed well and drained, lime juice, olive oil, ground cumin, reduced-sodium black beans, rinsed and drained, frozen corn kernels, thawed , or drained canned corn, chopped jicama, chopped canned roasted red peppers (not oil-packed), chopped fresh cilantro, minced red onion, minced fresh jalapeno chili, salt, butter lettuce leaves

shell pasta (1 cup dry ), red wine vinegar or 1/3 cup white wine vinegar, raw sugar or 1/2 tbsp white sugar, extra virgin olive oil (or 2 tbsp olive oil and 1 tbsp nut oil, such as walnut oil or 2 tbsp hazelnut oi), good quality mayonnaise or 3 tbsp nonfat plain yogurt or 3 tbsp soy mayonnaise, salt free italian seasoning (i recommend homemade italian seasoning), salt, garlic clove, peeled and minced, chopped fresh parsley (not dried ), red onion, sliced, cracked pepper, fresh roasted corn (defrosted) or 12 oz frozen corn (defrosted), red kidney beans, drained, carrots, peeled and grated, celery ribs, thinly sliced, sliced black olives (optional)

light ranch salad dressing (your favorite brand ), hot sauce (your favorite ), cilantro, minced, fresh lime juice, skinless chicken breast half, olive oil, salt and pepper, romaine lettuce, chopped, frozen corn, thawed, green onions, chopped, canned black beans, drained and rinsed thoroughly, jarred roasted red pepper, diced, tomatoes, halved, tortilla chips, crushed

olive oil, apple cider vinegar, shallot, finely chopped, ears fresh corn, husked, frozen baby lima beans, watercress, thick stems trimmed , sprigs torn in half, halved teardrop tomatoes or cherry tomatoes, coarsely grated parmesan cheese or crumbled soft fresh goat cheese, halved pitted kalamata olives, roasted red pepper and tomato sauce

diced zucchini, diced plum tomato, fresh corn kernels (about 2 ears ), roasted garlic vinaigrette, minced seeded anaheim chile, salt, black pepper, boston lettuce leaves (optional)

poblano chile, diagonally sliced green beans (about 1/2 lb), fresh corn kernels (about 2 ears ), chopped spinach, tomatoes, halved, cumin-lime vinaigrette, sliced green onions, chopped fresh cilantro, freshly ground black pepper (optional)

black beans, drained and rinsed, corn (cut from about 2 ears ), grilled chicken breasts, cubed, minced fresh cilantro stem, washed well and spun dry, minced bottled roasted red peppers or 1/4 cup pimiento, plain yogurt, avocados, halved and pitted, chipotle chile in adobo , sauce, adobo sauce, worcestershire sauce, mayonnaise