58 salad with fruits and vinaigrette Recipes

kale, stems and ribs removed, torn into bite-sized pieces. i prefer to cut into thin ribbons, dried cranberries , dried cherries are my favorite, fresh fruit , i.e.. apples, blueberries, pineapple, mango, etc, red onion, diced, sunflower seeds, shelled , i have used other nuts choose your favorite, vinaigrette, fresh lemon juice, extra virgin olive oil, ground cinnamon, honey

spinach, mandarin oranges, well drained, apple, chopped, pecans (can be candied), white stilton cheese , with fruit in it (see note above), balsamic vinaigrette or poppy seed dressing

onion, celery, grapes, walnuts, green apple, red apple, pear, lemon juice, vinaigrette

romaine lettuce , for crispness, mixed spring greens or 1 cup young greens, diced cooked chicken breast half, tomato, nuts, dried fruit, balsamic vinaigrette

unsweetened apple juice, water, rice vinegar, lemon juice, olive oil, sugar, dijon mustard, salt, spring mix salad greens, assorted fresh fruit

unsweetened apple juice, water, rice vinegar, lemon juice, olive oil, sugar, dijon mustard, salt, spring mix salad greens, assorted fresh fruit

grains and beans (pick 1 or 2, cooked quinoa, bulgur, wheatberries, or canned white beans or black-eyed peas), vegetables, chopped (raw pick 2 or 3, or cooked pick 1 or 2 (carrots, celery, cucumbers, cherry tomatoes, bell peppers, s), nuts, chopped (or seeds or cheese or dried fruits, pick 1 or 2 (roasted almonds, pecans, hulled pumpkin seeds, drie) (optional), onion, finely sliced (or 4 scallions), fresh herb, chopped (parsley, cilantro, or mint), vinaigrette (or 1/4 cup extra virgin olive oil, salt, pepper and 2 tbsp vinegar)

fresh cooked, deveined small shrimp, red onion, cut in thin rings, fat-free raspberry vinaigrette, divided, bitter salad greens, fruit cocktail in light syrup, drained, raspberries or 1 cup strawberry, black sesame seed

mushrooms, onions, olives, cheddar cheese, olive oil plus 3 tbsp, salt and pepper, eggs, flour, milk, sugar, melted butter, fruit of choice, for stuffing, mango, arugula, red onion, balsamic vinegar

cooked pork chops, sliced, nectarines, cut into 12-wedges each, grapefruit , segmented, avocados, cut into wedges, tomatoes, salad oil, toasted almonds, salt and black pepper, balsamic vinegar, honey, dijon mustard, mayonnaise, chili powder, salt, black pepper, salad oil

mixed salad greens, gala apple, cored and thinly sliced, golden raisins, fat-free red wine vinaigrette, chopped pecans

coarsely chopped walnuts , roasted, mixed salad greens, mandarin orange segments, drained, sliced red onion, crumbled feta cheese, raspberry vinaigrette dressing

mixed salad greens, mandarin orange segments drained, sliced red onion, coarsely chopped walnuts toasted, traditional crumbled feta cheese, raspberry vinaigrette dressing

peaches, pitted and each cut into 8 slices, plums, pitted and each cut into 8 slices, seedless raspberry jam, balsamic vinegar, extravirgin olive oil, salt, gourmet salad greens, torn romaine, sliced pickling cucumber (about 2), freshly ground black pepper (optional)

pre-cut fruit, spring salad mix, italian dressing, plain low-fat yogurt, frozen raspberries, thawed, almonds, for garnish

cabbage leaves washed, dried, and chopped, cherries , raspberries, or similar washed, pitted, in small pieces, unsweetened applesauce, raspberry vinaigrette, almonds chopped

avocados, diced, kiwi fruits, peeled and sliced, parsley, finely chopped, chives, snipped, vinaigrette dressing, cucumber , cut into julienne strips, celery ribs, cut into julienne strips, head boston lettuce, watercress, cleaned and picked away from stems

rotini noodles, swiss cheese, diced, chopped dried apricot, chopped dates, sliced almonds , optional, unpeeled apple, cubed, chopped raw baby spinach or 1/4 cup romain lettuce, fresh mint (to garnish ) (optional), vinaigrette, orange juice, olive oil, rice vinegar, orange zest, liquid honey