250 salad with chickpeas and dried Recipes

pure olive oil, yellow onion, quartered, carrots, halved, celery rib, halved crosswise, plus, celery ribs, finely diced, dried garbanzo beans , soaked overnight and drained, rosemary sprigs, and, fresh thyme sprigs, tied together with string, kosher salt, fresh ground black pepper, red onion, finely chopped, red wine vinegar, lemon , juice and zest of, finely shredded, garlic cloves, very finely chopped, chopped rosemary, dried oregano, chopped pepperoncini peppers, extra virgin olive oil, chopped flat leaf parsley

water, uncooked basmati rice, garlic cloves, minced, shredded skinless, boneless rotisserie chicken breast meat, sliced green onions, chopped drained oil-packed sun-dried tomato halves, grated lemon rind, chickpeas (garbanzo beans), drained, artichoke hearts, drained and coarsely chopped, fat-free , less-sodium chicken broth, fresh lemon juice, extravirgin olive oil, dijon mustard, salt, freshly ground black pepper, dried oregano

pasta, garbanzo beans or chickpeas, rinsed and drained, sliced pepperoni, halved, sliced ripe olives, drained, sliced fresh mushrooms, sweet red peppers, chopped, green peppers, chopped, olive oil, lemon juice, garlic cloves, minced, minced fresh basil or 4 tsp dried basil, salt, minced fresh oregano or 1 tsp dried oregano, pepper, cayenne pepper

kidney beans, rinsed and drained, garbanzo beans or chickpeas, rinsed and drained, cut green beans, drained, cut wax beans, drained, sliced fresh mushrooms, chopped green pepper, chopped onion, cider vinegar, sugar, canola oil, celery seed, pepper, salt, dried basil, dried oregano

uncooked white rice, boiling water, sun-dried tomato , packed without oil, olive oil, divided, spinach (about 8 oz), garlic cloves, minced, feta cheese, crumbled, kalamata olive, chopped and pitted, dried oregano, salt, fresh ground black pepper, chickpeas, rinsed and drained (garbanzo beans), pine nuts, toasted, lemon wedges (optional)

uncooked white rice, boiling water, sun-dried tomatoes , packed without oil, olive oil, divided, bagged prewashed spinach (about 8 oz), garlic cloves, minced, reduced-fat feta cheese, crumbled, chopped pitted kalamata olives, dried oregano, salt, freshly ground black pepper, chickpeas (garbanzo beans), rinsed and drained, pine nuts, toasted, lemon wedges (optional)

garbanzo beans or chickpeas, rinsed and drained, ripe tomatoes, sliced thick, sliced red onion, pitted ripe olives, drained and halved, olive oil, fresh basil leaves, snipped or 1 tbsp dried basil, dried oregano, pepper, salt to taste, garlic powder

green beans, ends removed, olive oil, dried shallots, chopped, balsamic vinegar or 1 tbsp red wine vinegar, chickpeas, drained 19oz, tomatoes, seeded, chopped, fresh basil or 1 tsp dried basil, chopped, lemon juice, fresh, salt, black pepper, freshly ground, kalamata olive

orzo pasta, olive oil, red bell pepper, chopped, yellow bell peppers or 1 green bell pepper, chopped, stalks celery, chopped, broccoli florets , bite sized (about 1/2 head), garbanzo beans, rinsed and drained (chickpeas), sliced black olives (reserve half the juice), drops sesame oil, fresh lemon juice (or bottled reallemon), red wine vinegar, minced garlic, dried oregano, dried dill weed, dijon mustard, curry powder, olive oil, fresh salt and pepper (i use about 20 grinds of the pepper), pine nuts, toasted (buy these in bulk at the grocery store)

canned chick-peas, drained and rinsed, albacore tuna, celery, diced fine, dried parsley, dried oregano, pepper (seasoned is good here too), olive oil, lemon juice

frozen whole kernel corn or 1 cup yellow wax bean, frozen cut green beans, kidney beans (or other favorite red beans), garbanzo beans (chickpeas), black beans or 1 (15 oz) can black soybeans, diced red onion, balsamic vinegar, water, dijon mustard, minced fresh basil or 1 tbsp dried basil, olive oil, sugar, dried thyme, salt , to taste, white pepper, garlic cloves, minced

frozen whole-kernel corn, frozen cut green beans, kidney beans, chickpeas (garbanzo beans), black beans, diced red onion, balsamic vinegar, water, dijon mustard, dried basil, olive oil, sugar, dried thyme, salt, ground white pepper, garlic cloves, minced

olive oil, apple cider vinegar, dried tarragon, dried mustard, garlic clove, minced, red-skinned potatoes, peeled , cut into 1/2- to 3/4-inch pieces, chopped red onion, garbanzo beans (chickpeas), drained, chopped celery

shaped pasta, french style green beans, sliced carrots, chickpeas, chopped pecans, chopped raw almonds, dried parsley (for dressing), ground black pepper (for dressing), extra virgin olive oil (for dressing) or 1/4 cup safflower oil (for dressing), wine vinegar (for dressing), fresh lemon juice (for dressing), dijon mustard (for dressing), nutritional yeast flakes (for dressing), sugar (for dressing), crushed garlic (for dressing) or 1/2 tsp garlic powder (for dressing), paprika (for dressing), dry mustard (for dressing), salt (for dressing)

cooked tricolored corkscrew macaroni, chopped artichoke heart, dark red kidney beans, chickpeas, diced red bell pepper, diced green bell pepper, chopped ready-to-eat sun-dried tomato packed in oil (not the dried variety), cubed part-skim mozzarella cheese, red wine vinegar, olive oil, salt, fresh ground pepper, chopped fresh basil (optional)

red wine vinegar, balsamic vinegar, extra virgin olive oil, dried oregano (crushed in your hand before adding), dried basil, salt , to taste, fresh ground black pepper , to taste, garlic cloves, minced, cooked spaghetti squash, cut to desired lengths, chopped tomatoes, diced cucumber, crumbled feta cheese, diced green bell pepper (or red/yellow/orange if you don tsp like green), diced red onion, chopped pitted kalamata olives, garbanzo beans, drained (chickpeas)

smoked chicken breasts, skinned,diced bite size, chickpeas, drained,rinsed (or other white bean), chorizo sausages, lightly poached,skinned,thinly sliced, sun-dried tomatoes, patted dry,sliced, lemon , juice and rind of, grated, extra virgin olive oil, freshly ground salt, fresh ground pepper, parsley, roughly chopped

cooked or canned chickpeas (garbanzo beans), red onion, finely chopped, sun dried tomato halves - preferably non sulphured and unsalted, dried cherries (tart sugar sweetened are my favorite), agave syrup (or honey), apple cider vinegar, balsamic vinegar (try a raspberry balsamic), oil (i use a gmo free canola because it lacks a strong taste - for a healthier dish use extra virgin olive or flax, sea salt to taste