127 salad with chicken asparagus and Recipes
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romaine lettuce (my card just says 1 bag, 12-16 ounce is ... and6 Moreromaine lettuce (my card just says 1 bag, 12-16 ounce is a guess. depends on how you like the proportion), cut-up cooked chicken breasts (we usually grill or broil it), tomatoes (halved if necessary) or 2 cups grape (halved if necessary), cut-up cooked asparagus (i steam just long enough to take off the raw edge, but remain a crunchy, then plunge into cold water), caesar salad dressing (regular or reduced fat ), seasoned croutons, shredded parmesan cheese (the real stuff, not the powdered stuff that you shake out of a jar)25 min, 7 ingredients
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diagonally cut asparagus, fat-free mayonnaise and9 Morediagonally cut asparagus, fat-free mayonnaise, plain low-fat yogurt, curry powder, fresh lemon juice, salt, black pepper, chopped roasted skinless , boneless chicken breasts (about 2 breasts), chopped red bell pepper, chopped fresh flat-leaf parsley, sliced almonds, toasted11 ingredients
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tri-color spiral pasta, cooked and drained and7 Moretri-color spiral pasta, cooked and drained, sliced black olives, drained, asparagus, steamed (or roasted), grape tomatoes, parmesan cheese, fresh grated, cooked chicken breasts, chopped, own light balsamic vinaigrette salad dressing , and some extra to taste, fresh ground black pepper , to taste3 hour 20 min, 8 ingredients
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orange juice concentrate, fresh lime juice and10 Moreorange juice concentrate, fresh lime juice, garlic cloves, chopped, chopped fresh mint, dried oregano, ground ginger, salt , and pepper, to taste, extra-virgin olive oil, plus extra for drizzling, boneless skinless chicken breasts, oranges, asparagus , tough ends snapped off, mixed salad greens12 ingredients
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orange juice concentrate, fresh lime juice and10 Moreorange juice concentrate, fresh lime juice, garlic cloves, chopped, chopped fresh mint, dried oregano, ground ginger, salt , and pepper, to taste, extra-virgin olive oil, plus extra for drizzling, boneless skinless chicken breasts, oranges, asparagus , tough ends snapped off, mixed salad greens12 ingredients
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creamy buttermilk dressing, garlic clove, minced and14 Morecreamy buttermilk dressing, garlic clove, minced, mayonnaise, sour cream, buttermilk, rice wine vinegar, pasta salad, salt, bow tie (farfalle) pasta, trimmed asparagus, cut into 1-inch lengths, cooked chicken breast strips, pulled into bite-size pieces, tomatoes, halved and lightly salted, whole artichoke hearts, drained , cut into sixths, green onions, thinly sliced, pine nuts , toasted in a small skillet over low heat until golden, pesto (homemade or refrigerated prepared variety)16 ingredients
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chicken breast , cut into strips and10 Morechicken breast , cut into strips, fat-free italian salad dressing, fresh asparagus, trimmed and cut into 1 pieces, red bell pepper , cut into strips, yellow bell pepper , cut into strips, onion, sliced, fresh minced garlic, lemon juice, garlic salt, black pepper, whole wheat tortillas14 min, 11 ingredients
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Chicken Salad with Asparagus and Zucchinilow-fat sour cream, low-fat milk, salt and9 Morelow-fat sour cream, low-fat milk, salt, freshly ground black peppercorns, diagonally cut asparagus, shredded cooked chicken breast (about 8 oz), chopped zucchini, sliced radishes, chopped fresh flat-leaf parsley, sliced green onions, chopped fresh sage, mixed salad greens12 ingredients
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Chicken Salad with Asparaguslow-fat mayonnaise, plain fat-free yogurt, curry powder and11 Morelow-fat mayonnaise, plain fat-free yogurt, curry powder, lemon juice, salt, pepper, sliced asparagus (about 1 3/4 lb), salt, shredded cooked chicken breast, sliced radishes, sliced green onions, chopped fresh cilantro, boston lettuce leaves, tomatoes, halved14 ingredients
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Almond Chicken Salad With Asparagusasparagus tips, diagonally cut, plain nonfat yogurt and9 Moreasparagus tips, diagonally cut, plain nonfat yogurt, curry powder, fresh lemon juice, salt, fresh ground pepper, cooked boneless skinless chicken breasts, chopped, red bell pepper, seeded and chopped, fresh cilantro, chopped, sliced almonds, toasted, spinach leaves30 min, 11 ingredients
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Chicken Salad with Asparagus and Creamy Dill Dressingdiagonally cut aspargus and10 Morediagonally cut aspargus, coarsely shredded cooked chicken breast, sliced radishes, tomato, freshly ground pepper, lowfat mayo, nonfat buttermilk, chopped fresh dill, fresh lemon juice, kosher sale, freshly ground pepper11 ingredients
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Chicken Scaloppine with Sugar Snap Pea, Asparagus, and Lemon Saladjulienne-cut trimmed sugar snap peas (about 1 lb) and13 Morejulienne-cut trimmed sugar snap peas (about 1 lb), asparagus (about 1 lb), skinless, boneless chicken breast halves, salt, divided, freshly ground black pepper, fat-free , less-sodium chicken broth, dry white wine, butter, chopped fresh mint, extra-virgin olive oil, grated lemon rind, fresh lemon juice, lemon wedges14 ingredients
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Asparagus Chicken Orientalasparagus, boneless chicken, salad oil, onion, sliced and4 Moreasparagus, boneless chicken, salad oil, onion, sliced, red bell peppers or 1 green bell pepper, thinly sliced, pepper, sugar, soy sauce35 min, 8 ingredients
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BBQ Chicken, Asparagus & Corn Saladolive oil flavored cooking spray and10 Moreolive oil flavored cooking spray, asparagus, trimmed, cut into thirds diagonally, ears corn, husk removed, tomatoes, sea salt, fresh ground black pepper, country style rotisserie-cooked chicken, bones removed , cut into bite-sized pieces, avocado, halved, peeled, cut into 2cm pieces, baby cos lettuce , torn, lemon , juice of, kraft lemon pepper mayonnaise, to serve26 min, 11 ingredients
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