195 salad with carrot and zucchini Recipes

sliced carrots, fresh green beans , cut into 2-inch pieces, fresh sugar snap peas, sliced zucchini, sliced yellow summer squash, sliced green onions, chopped sweet red pepper, sliced ripe olives, drained, olive oil, lemon juice, red wine vinegar, minced fresh parsley, sugar, garlic clove, minced, salt, pepper, shredded parmesan cheese , optional

salmon steaks, zucchini, yellow squash, carrot, scraped, red pepper, chopped fresh cilantro or 1 tbsp parsley, torn fresh spinach, torn bibb lettuce, tomato, cut into wedges, avocado, peeled and sliced, lemon twist, fresh parsley sprig, lemon juice, vegetable oil, chopped fresh parsley, minced garlic, sugar, paprika, dried basil, dried tarragon, seasoning salt, pepper

head broccoli (cut up ), head cauliflower (cut up ), carrots, sliced thin, onion, sliced thin, zucchini, sliced, summer squash, sliced thin, prepared italian dressing

uncooked linguine, reduced-sodium soy sauce, water, lemon juice, sesame oil, carrots , julienned, sweet red pepper , julienned, olive oil, divided, fresh snow peas, garlic clove, minced, zucchini , julienned, canned bean sprouts, green onion , julienned

black-eyed peas, frozen, salt, water, zucchini, diced, purple onion, diced, carrot, grated, jalapenos, seeded & diced, garlic clove, minced, red bell pepper, diced, pimento stuffed olive, sliced thin, balsamic vinegar, honey, fresh sage, black pepper, oil, sugar, red pepper flakes, parsley flakes, salt and black pepper

jicama , medium, zucchini , medium, carrot , medium, red onion, olive oil, raspberry vinegar, rice wine vinegar, honey, kosher salt, cayenne pepper, fresh cilantro, fresh, chopped

shredded carrots, sliced fresh mushrooms, shredded cabbage, sliced zucchini, red onion, thinly sliced, shredded colby or cheddar cheese, vegetable oil, red wine vinegar, ground mustard, sugar, garlic salt, pepper

green onions, carrot, zucchini (about 8 oz), boneless skinless chicken thighs (about 1 1/2 lb), salad oil, minced peeled gingerroot, linguine or 1 (16 oz) package spaghetti, salt, soy sauce, creamy peanut butter, chili sauce, seasoned rice vinegar, coconut extract, peanuts (to garnish )

plain yogurt, lemon juice, garlic clove, minced, salt, marjoram, dried, thyme, dried, pepper, zucchini, washed, carrots, peeled, lettuce, lima beans, feta cheese, cubed, walnuts, coarsely chopped

coarse salt (i use sea salt), gemelli or other pasta (i used farfalle), extra virgin olive oil, red onion, cut into 1/4-inch dice, garlic cloves, minced, carrot, cut into 1/2-inch dice, zucchini, cut into 1/2-inch dice (i also added a summer squash, cut into 1/2-inch dice), green beans , cut into 1-inch pieces, corn kernels, cut from 1 ear , or defrosted (i used defrosted), freshly ground black pepper, baslamic vinegar, cannellini beans, rinsed and drained, tomatoes , coarsely chopped - use whatever variety is fresh - i used grape, handful chopped fresh basil

fresh cauliflowerets, fresh baby carrots, sliced red onion, halved grape tomatoes, chopped zucchini, cider vinegar, olive oil, dill weed, salt, ground mustard, garlic powder, pepper

balsamic vinegar, olive oil, shallots, finely chopped, salt, pepper, molasses (can substitute dark karo), carrot, scraped, red pepper, seeded, yellow pepper, seeded, zucchini, yellow squash, onion

good chicken stock or 2 cups vegetable stock, cinnamon, ground ginger, ground cumin, turmeric, couscous, carrot, cut into 1/4 inch dice, red onion, cut into 1/4 inch dice, red bell pepper, cut into 1/4 inch dice, cucumbers or 1 small zucchini, cut into 1/4 inch dice, sweet crisp apple, cut into 1/4 inch dice, currants (optional) or 1/3 cup raisins (optional), canned chick-peas, rinsed and drained, lemon , juice of, fresh, salt, fresh ground black pepper, bottled vinaigrette dressing (i like a greek vinaigrette) or oil and vinegar, to taste

linguine, uncooked, soy sauce, reduced-sodium, water, lemon juice, sesame oil, carrots , juileinned meduim, sweet red pepper , meduium juileinned, olive oil , devided, snow peas, fresh, garlic, minced, zucchini , julienned, bean sprouts, canned, green onion, chopped

chicken breasts, grilled,thinly sliced, shredded asiago cheese, divided, zucchini , julienned, carrot , julienned, tomatoes, seeded and diced, red onion, diced, basil , cut into thin strips, roasted red pepper, diced, italian dressing, head romaine lettuce, washed,dried and chopped, basil leaves (to garnish )

soybeans, frozen and shelled, water, peanut butter , reduced fat is okay, sesame oil, reduced sodium soy sauce, rice vinegar, garlic clove, carrot, peeled, zucchini, yellow squash, chicken, cooked and diced, green onion, thinly sliced (optional), chopped peanuts (optional)

couscous, boiling water, olive oil, whole pitted ripe olives (i use small), snow peas, diagonally halved and ends removed (i do this in a v shape), red bell pepper , strips (about 1 and 1/2 inches long), zucchini, thinly sliced, carrot, thinly sliced (adds to presentation if you use a patterned slicer for these), parsley, minced, olive oil, grated orange peel, orange juice, rice wine vinegar (i ve always used rice vinegar as i ve never found 1 labeled ), gingerroot, grated, garlic, minced, bottled red pepper flakes

water, salt, uncooked penne (tube-shaped pasta), broccoli florets, sliced zucchini, sliced canadian bacon , cut into 1/4-inch strips, reduced-fat sour cream, fat-free milk, grape tomatoes, halved, grated carrot, freshly ground black pepper, roasted peppers, drained and cut into 1/2-inch strips, grated fresh parmesan cheese