44 salad with beans and barbecu Recipes

flour tortillas (6 inches), cut into 1/2-inch strips, butter-flavored cooking spray, boneless skinless chicken breasts, cut into 1-inch cubes, olive oil, ready-to-serve salad greens, whole kernel corn, drained, black beans, rinsed and drained, chopped tomatoes, divided, green pepper, diced, cubed peeled jicama or sliced water chestnuts, chopped green onions, shredded reduced-fat cheddar cheese, fat-free ranch salad dressing, barbecue sauce

cubed cooked chicken breast, canned kidney beans, rinsed and drained, tomato, chopped, frozen corn, thawed, chopped red onion, ranch salad dressing, barbecue sauce, torn romaine

pork tenderloin (1 lb), cut into 1-inch cubes, barbecue seasoning, salt, olive oil, romaine , torn, tomatoes, quartered, canned black beans, cider vinegar, olive oil, green onions, sliced, barbecue seasoning, salt, pepper

boneless skinless chicken breasts, shredded, celery ribs, washed and sliced thin, bell pepper, seeded and sliced into short sticks, red onion, chopped fine, corn kernels, drained, black beans, rinsed and drained, your favorite prepared barbecue sauce (i like jack daniel s), low-fat mayonnaise, light sour cream

boneless skinless chicken breast halves, head red leaf lettuce, rinsed and torn, head green leaf lettuce, rinsed and torn, fresh tomato, chopped, cilantro, chopped, whole kernel corn, drained, black beans, drained, french-fried onions, ranch dressing, barbecue sauce

three bean mix, tomato, half a capsicum, chopped, onion, chopped, rasher of bacon, chopped, olive oil, american mustard, tomato sauce, fresh or frozen green beans, chopped

dried pinto beans, cider vinegar, vegetable oil, ketchup, brown sugar, dijon mustard, worcestershire sauce, chili powder, ground cumin, salt, pepper, hot pepper sauce, whole kernel corn, drained, sweet red pepper, chopped, green pepper, chopped, onion, chopped, tortilla chips, coarsely crushed, divided

dried pinto beans, rinsed, onion, chopped, green pepper, diced, sweet red pepper, diced, whole kernel corn, drained, ketchup, cider vinegar, olive oil, brown sugar, worcestershire sauce, chili powder, dijon mustard, ground cumin, salt, pepper

olive oil, lemon juice, caster sugar, fresh thyme leave, button mushrooms, stems trimmed, green beans, ends trimmed, tomatoes, halved, baby spinach leaves (or rocket), parmesan cheese, shaved

corn tortilla strips, ranch dressing, olive oil, garlic, minced, soy sauce, salt, skinless chicken breast, barbecue sauce, mixed salad greens (romaine and iceberg), fresh basil, jicama , cut into strips, monterey jack cheese, shredded, black beans, drained, corn kernel, drained, cilantro, chopped, tomato, diced, barbecue sauce, scallion, thinly sliced, smoked bacon, fried

sloppy joe seasoning mix (williams if you can get it), barbecue sauce, divided, melted butter, boneless skinless chicken breast halves, ranch dressing, taco seasoning mix, tossed mixed salad greens, black beans, rinsed and drained, green onions, chopped, tomato, chopped, shredded cheddar cheese or 1 1/2 cups monterey jack cheese or 1 1/2 cups colby-monterey jack cheese, chili-flavored corn chips or 1 1/2 cups barbecue-flavored corn chips

boneless skinless chicken breasts, barbecue sauce, your favorite brand, head iceberg lettuce , torn, head romaine lettuce , torn, roma tomatoes, chopped, jicama, peeled and diced, cilantro, chopped, black beans, rinsed and drained, frozen sweet corn, thawed, monterey jack cheese, grated, ranch dressing, barbecue sauce, crispy corn tortilla chips

ears sweet corn , kernels removed from the cob, green bell pepper, chopped, pickled jalapeno pepper, chopped, black beans, rinsed, red kidney beans, rinsed, chickpeas, rinsed, diced tomatoes with green chilies, drained, chopped fresh cilantro, barbecue sauce

italian sausages, green beans, trimmed, cannellini beans, drained, rinsed, vine-ripened tomatoes, cut into wedges, flat leaf parsley, roughly chopped, olive oil, balsamic vinegar, crusty italian bread, to serve

thai red chili peppers, chopped, garlic cloves, chopped, red onion, finely chopped, fish sauce , to taste, lime juice , to taste, palm sugar , to taste, lamb , eye of short loin, oyster sauce, white peppercorns, ground, mixed salad greens, red onion, finely sliced, red capsicum , julienned, cucumber, finely sliced, mint leaf, bean thread vermicelli, soaked, crushed peanuts , roasted, shallots, crispy-fried

head romaine lettuce , heart, canned black beans, rinsed and drained, cooked chicken, chopped, corn kernels, cooked, red pepper, preferably grilled, chopped, low-fat mayonnaise, plain fat-free yogurt, garlic clove, minced, chipotle chile in adobo, minced (this is optional but you can use 2 if you like things really spicy)

pork tenderloin, brown sugar, dried ancho chile powder (or other chili powder), kosher salt, pepper, fresh lime juice, olive oil, black beans, rinsed, pineapple, peeled, cored and cut into small pieces, red bell pepper, thinly sliced, jalapeno, thinly sliced and seeded , if desired, fresh cilantro leaves

peeled, seeded, and sliced cucumber (about 2 cucumbers), white wine vinegar, salt, freshly ground black pepper, beans, black beans, drained and rinsed well, stemmed, seeded, deveined, and diced red bell pepper, stemmed, seeded, deveined, and diced, orange bell pepper, stemmed, seeded, deveined, and diced yellow bell pepper, diced red onion, chopped fresh italian flat-leaf parsley, fresh lime juice (about 2 medium limes), olive oil, dried oregano, honey, ground cumin, barbecue ranch dressing, barbecue sauce, mayonnaise, nonfat yogurt, buttermilk, white wine vinegar, garlic powder, onion powder, cayenne pepper, paprika, chopped chives, fresh italian flat-leaf parsley, salad, torn romaine lettuce leaves (about 5 oz), vine-ripened tomatoes, quartered, thawed frozen corn or fresh cooked corn kernels, warm grilled , rotisserie, or fried chicken