182 salad with and vinaigrette from light Recipes

creamy pumpkin seed dressing, champagne vinegar (or other high-quality white wine vinegar), dijon mustard, shallot, finely chopped, chopped fresh thyme leaves, egg yolks , from pasteurized eggs, pumpkin seed oil or extra-virgin olive oil, extra-virgin olive oil, ice water , if needed, sea salt , preferably gray salt, freshly ground black pepper, pumpkin seeds , toasted lightly in oven, tilapia, all-purpose flour, eggs, beaten, progresso lemon pepper panko crispy bread crumbs, tilapia fillets, extra-virgin olive oil, lemon, cut into wedges, salad, heads of butter lettuce, washed and dried well , torn, pomegranate seeds

fresh peas, shelled (2 cups), cheddar cheese, finely shredded, celery, chopped, iceberg lettuce, shredded, green bell pepper, chopped, light mayonnaise, raspberry vinaigrette dressing, ground black pepper, bacon bits (optional)

torn romaine lettuce, chopped cooked chicken breast (about 3/4 lb), hearts of palm (such as vigo), drained and sliced, quartered artichoke hearts (such as vigo), drained, grape tomatoes, halved, pitted kalamata olives, halved, sliced red onion, light greek vinaigrette with oregano and feta cheese (such as good seasons)

baby spinach, washed and dried, tuna in water, drained, green zucchini, diced, red cabbage, thinly sliced, green cabbage, thinly sliced, carrot, grated, green olives, chopped, light mayonnaise, lemon vinaigrette dressing (to taste)

sliced fresh strawberries, athenos reduces fat feta cheese, planters sliced almonds, toasted, kraft light balsamic vinaigrette dressing

assorted baby beets with tops, olive oil, brown sugar vinaigrette, loosely packed baby lettuces, crumbled gorgonzola cheese, lightly salted roasted pecan halves

x 1/4-inch) strips peeled jicama (about 1 lb), lightly packed baby spinach (about 3 oz), orange sections (about 2 oranges), red bell pepper strips, sliced red onion, ginger-sesame vinaigrette, sesame seeds, toasted

romaine lettuce, washed and cut into pieces, mahon cheese, grated, macadamia nuts, lightly toasted and coarsely chopped, craisins or 1/2 cup dried cranberries, finely chopped, frozen cranberry juice concentrate, thawed, extra light olive oil or 5 tbsp canola oil, alessi raspberry blush white balsamic vinegar, honey, salt, white pepper

red-skinned boiling potatoes, diced slab bacon, minced garlic, chopped shallots, light brown sugar, balsamic vinegar, extra virgin olive oil, freshly squeezed orange juice, head frisee (curly endive), well washed and torn into pieces, mixed salad greens (mesclun), or a mixture of at least 3 lettuces such as red leaf, romaine, endive, radicchio, arugula, frisee, watercress or boston, chopped chives, tomatoes, seeded and diced, english cucumber, peeled , halved lengthwise, sliced into half-moons, celery ribs, sliced 1/4 inch thick, fresh, mild goat cheese, crumbled, croutons , recipe follows, baguette slices, 1/4 inch thick, garlic oil , or olive oil mixed with 1 minced garlic clove, freshly grated parmesan, freshly ground black pepper

chardonnay vinegar, dijon mustard, whole grain mustard, salt and freshly ground black pepper, extra-virgin olive oil , plus more if needed, fresno chiles, canola oil, salt and freshly ground black pepper, green seedless grapes, roughly chopped, red seedless grapes, roughly chopped, chardonnay vinegar, extra-virgin olive oil, apricot jam, chardonnay vinegar, boneless, skinless chicken breasts, pounded thin, canola oil, salt and freshly ground black pepper, roughly chopped fresh thyme, watercress , for serving, sliced skin-on almonds, lightly toasted , for serving

frozen shelled edamame, frozen petite corn kernels, chopped red onion, chopped fresh parsley or cilantro, light olive oil vinaigrette

thickly sliced reduced-fat, reduced-sodium deli roast beef, ramen noodle soup mix (remove flavor packet and reserve for another use), frozen shelled edamame , cooked according to package directions and cooled, shredded coleslaw mix, chopped red bell pepper, light sesame ginger vinaigrette (such as newman s own), seasoned rice wine vinegar, scallions, green parts only, thinly sliced (1/3 cup)

fresh oysters, drained, egg whites, lightly beaten, italian seasoned breadcrumbs, vegetable oil, fresh mushrooms, sliced, fresh spinach, red wine vinaigrette, red onion, thinly sliced, bacon, cooked and crumbled

brown sugar, chopped pecans, blue cheese, dried cherries, whole firm pears, fresh lemon, butter lettuce, divided marzetti light balsamic vinaigrette dressing, marzetti chunky blue cheese dressing to taste

dry pasta, crumbled feta cheese, tomatoes cut in eighths, green onions, ends removed, thinly sliced, ripe avocados, peeled and chopped, dressing, country french vinaigrette (penzy s), water, balsamic or red wine vinegar, light mayonnaise, olive oil, honey

romaine lettuce chopped, pears chopped, cranberries dried, pecans chopped, bacon crisp-cooked and crumbled, feta cheese crumbled, marzetti poppy seed dressing, own light balsamic vinaigrette

tuna in water, celery ribs, chopped fine, sweet red onion, chopped fine, granny smith apple, peeled and chopped fine, hardboiled egg, chopped fine, dill pickle relish, sweet pickle relish, dried parsley flakes, lemon juice, balsamic vinaigrette, capers, chopped, miracle whip light, grainy mustard

baby spinach leaves, light balsamic vinaigrette, shrimp (cooked ), salt, pepper, shrimp deviled eggs recipe