420 salad with and sauce can Recipes

you will need : this is my own version....it doesn tsp include boiled parsnips, which are often used., chicken breasts,cooked, diced, baking potatoes, cooked,diced, carrots,boiled,diced, diced pickles, frozen peas, ex large eggs, boiled,diced, mustard, salt and pepper to taste, mayonnaise, extra ingredients for boiling chicken, if you want to make a stock, use the rib-in type of chicken breast...the ones with the rib bone attached. the bones impart a ton of flavor to the stock.you can then just remove the breast meat to use in the salad. if you don tsp want to make any stock, just use regular chicken breast. ), onion, celery stalks, carrots, parsnip (optional), use parsley , olives, reserved boiled vegetables, egg etc., important : if you would like to decorate your salad, remember to reserve some vegetables,egg,etc., boil potatoes in their skins in salted water till fork tender ., boil eggs till hard. set aside. place chicken breasts in a pot with water(sort of like making a soup). water doesn tsp have to be exact but you should have plenty(maybe 6-8 cups). place about 2-3 carrots, a stalk or two of celery and 1 onion. add some salt ( about 1 tbsp kosher salt). bring to boil and then simmer till carrots are tender and chicken is cooked. remove chicken and carrots to use for the potato salad. you can reserve the stock for a soup or freeze in small containers to use later in pan sauces, etc., dice chicken , potatoes, carrots(parsnip too, if you are using), and eggs. dice pickles and squeeze them a bit to remove some of their juice(this helps so that your salad doesn tsp become too watery). place frozen peas in a colander.place under running warm water to defrost them . drain completely and add to the rest of the diced ingredients., add mustard and pepper and 1 cup mayo., mix till combined taste for seasoning ., add more mayo to the mixture until it is tuna salad-like(for a lack of a better term) . you might need the full 2 cups. this depends on preference...use less if you don tsp want it too creamy or use more if you like it creamier. place in a nice serving dish and spread a thin layer of mayo...decorate with reserved vegetables(egg, carrots, peas, pickles, parsley, olives, chopped eggs...). since i didn tsp have too much time to decorate, wasn tsp planning on posting, and forgot to reserve some vegetables, i kept it rather simple.

fat-free flour tortillas (such as mission), shredded iceberg lettuce, divided, chopped cooked chicken breast, taco sauce (such as old el paso), chopped canned chipotle chile in adobo sauce, canned black beans, rinsed and drained, frozen whole-kernel corn, thawed, chili powder, minced garlic, chopped tomato, tomatillos, coarsely chopped, chopped fresh cilantro, shredded monterey jack cheese, sliced green onions, fat-free ranch dressing, chopped canned chipotle chile in adobo sauce

chicken breasts, cooked and shredded, green cabbage, shredded, purple cabbage, shredded, shredded carrot, chopped scallion, roasted peanuts, coarsely chopped, chopped fresh mint leaves, chopped fresh cilantro , half reserved for garnish, chili peppers , use whatever heat you can stand or 1 -2 just use mild chile, garlic cloves, minced, grated fresh ginger, sugar, rice vinegar, fresh lime juice, oyster sauce , can use fish sauce, olive oil, fresh ground pepper

heinz tomato ketchup, teriyaki sauce, lime juice, sesame oil, brown sugar, lightly packed mesclun salad greens, canned salmon, skin and bones removed, sliced carrot, sliced cucumber, sliced radish, lightly packed cilantro leaves, toasted sesame seeds

brown rice, carrot, thinly sliced, dried shiitake mushroom, wakame seaweed , soaked in cold water for 5 minutes, then drained and chopped, red bell pepper, sliced, rice wine vinegar, agave nectar or 1 tsp honey, low sodium soy sauce (can use vegan soy sauce substitute with very low sodium #295264), fresh ginger, freshly grated, sesame oil, firm tofu, cut into bite-size pieces

fresh lime juice, fish sauce (nam pla*), sugar, thai roasted chili paste* in oil or chili-garlic sauce, canned low-salt chicken broth, ground chicken, sliced green onions, sliced shallots, minced fresh lemongrass, sliced thai chilies * or serrano chilies, chopped fresh cilantro leaves, chopped fresh mint leaves, heads boston lettuce, separated into leaves

spaghetti ( 1/2 lb, i used corn so it was gluten-free), peas, frozen, tomatoes, quartered, feta cheese, pesto sauce, fresh rosemary, minced, granulated garlic, fresh chives, minced, oil (optional), fresh ground black pepper

bulk pork sausage, onions, chopped, tomato sauce, canned chili peppers, chopped, unbleached flour, chili powder (or to taste), garlic powder, lettuce , torn, carrot, shredded, tomatoes, halved, monterey jack cheese, shredded, taco chips, coarsely crushed

red bell peppers, yellow bell peppers, green peppers, sun-dried tomato packed in oil, drained and thinly sliced, garlic clove, minced, balsamic vinegar, olive oil, chili sauce, canned artichoke hearts, drained and sliced, salt, pepper, basil leaves (to garnish )

bok choy chopped, washed and drained, firm tofu cubed or diced, almonds can use whole or slivered, fresh ginger peel and ground fresh ginger, soy sauce can us light soy sauce, granulated sugar can use equal/splenda do not use saccharin based sugar sub, cornstarch, water room temperature, fresh garlic peeled and crushed, seasame seed, cilantro washed and chopped, peanut oil used to coat the pan, can us non-stick pan

grated mozzarella cheese, flour , plus, flour, dried parsley flakes (can use more or less ), grated parmesan cheese, dried italian salad dressing mix, milk, eggs, flour, boneless skinless chicken breasts, oil (for frying ), marinara sauce (can use more ), grated parmesan cheese

ground beef, water, reduced-sodium taco seasoning, hot pepper sauce, torn romaine, canned black beans, rinsed and drained, crumbled baked tortilla chip scoops (about 10 scoops), shredded reduced-fat mexican cheese blend, canned diced tomatoes with mild green chilies, drained, ripe avocado, peeled and cubed, chopped green, sweet red and yellow pepper, chopped red onion

mayonnaise, prepared white horseradish, chili sauce, grated onion, chopped fresh dill, worcestershire sauce, canned crab, leaves red leaf lettuce, seedless european cucumber, salmon roe

flour tortillas, textured vegetable protein, granules, onion, chopped, tomato sauce, canned vegetarian refried beans, chili powder, cumin, oregano, lettuce, shredded, fresh tomatoes, chopped

extra-virgin olive oil, divided, garlic clove, halved lengthwise and divided, cubed day-old french bread baguette (about 6 oz), pasteurized eggs, fresh lemon juice, water, worcestershire sauce, canned anchovy fillets, chopped, arugula, fresh mint leaves , torn, freshly ground black pepper, salt, grated fresh parmigiano-reggiano cheese

soybean oil, white vinegar, tomato paste, soy sauce, can use lite, msg (optional), salt, fresh ginger, finely diced, celery, sliced, onion , coarsely choppes

chicken breast, boneless and skinless, salt and pepper, adobo sauce (from canned chipotle, divided), chipotle pepper, ripe yellow peaches, divided, olive oil, fresh lime juice, salt, sugar, romaine lettuce hearts, red onion, quartered and thinly sliced, tortilla chips, coarsely crushed

head butter lettuce, cubed roasted turkey, chopped pecans, whole berry cranberry sauce (canned ), vinegar, sugar, crumbled feta cheese, oil