28 salad whole grain brown Recipes

grated ginger, cucumbers, vegetable oil, sugar, garlic, minced, red onion, finely chopped, fresh spinach , cut into strips, cooked chicken, cut into 1/2-inch cubes, fresh basil , cut into strips, peanut butter, rice vinegar, poblano chile, seeded and chopped, lite soy sauce, uncle ben s natural whole grain brown rice (uncooked )

apples (golden delicious or cortland), lemon juice, cooked whole grain brown rice, celery, chopped, walnuts, chopped, raisins or 1/2 cup dried sweetened cranberries, fat-free mayonnaise, nonfat vanilla yogurt, salad greens (optional)

chopped pecans, soy sauce, rice wine vinegar, sesame oil, ready-to-serve whole grain brown and wild rice mix, shredded cooked chicken, diced red bell pepper, coarsely chopped watercress, minced green onions, pepper to taste

cracked bulgur wheat, cooked, brown rice, cooked, wild rice, cooked, quinoa, cooked, black beans, cooked, red onion, diced, dried cherries, diced, dried cranberries, oranges, olive oil, agave syrup

extra-virgin olive oil plus additional for greasing, acorn squash, salt, black pepper, peeled cooked whole chestnuts (from a 7- to 8-oince jar), cut into thirds, thick) slices pancetta (6 oz total), cut into 1/4-inch dice, fresh cranberries, finely chopped, dark brown sugar, water, whole-grain mustard, chicory (curly endive), trimmed and torn into 2-inch pieces (10 cups)

orzo pasta, shallots, peeled and finely chopped (1/2 cup), mushrooms, quartered, asparagus, tips trimmed, stems cut into 1/2-inch rounds, frozen peas, chopped toasted walnuts (optional), red wine vinegar, olive oil, whole grain mustard, brown sugar

vinegar , red wine, mustard , whole grain, mustard, brown, olive oil, canola oil, kosher salt, black pepper, freshly ground, black-eyed peas, rinsed and drained, onion, small, red, chopped, bell pepper (red or green ), jalapeno chile, small, stemmed, seeded and minced, garlic clove, minced, parsley, flat-leaf, chopped, kosher salt, black pepper, freshly ground

chicken stock or 2 cups vegetable stock, whole grain brown rice, coarsely chopped pecans, coarsely chopped sunflower seeds, coarsely chopped pumpkin seeds, cider vinegar, vegetable oil, liquid honey, cracked pepper, quartered strawberries, green onions, trimmed and sliced, torn fresh basil, silvered dried apricot, lettuce leaf, lettuce leaf, whole fanned strawberry, basil leaves

red potatoes (or red white and blue for july 4th in the u.s.!), extra virgin olive oil, minced shallot, whole grain brown mustard or 2 tbsp dijon mustard, honey, apple cider vinegar, fresh rosemary, finely chopped, fresh thyme, finely chopped, salt and pepper, to taste, tart apple, peeled and chopped into 1/4-inch pieces

evoo, whole large onion chopped, fresh or frozen corn kernels thawed if frozen, whole large tomatoes coarsely chopped, grain brown rice cooked, black, kidney , or pinto beans rinsed and drained, chili powder, dried oregano divided, salt, fresh cilantro chopped, salsa, iceberg or romaine lettuce shredded, pepper jack cheese shredded, tortilla chips coarsely crumbled, whole lime for garnish

chicken leg quarters, salt, freshly ground black pepper, recipe barbecue sauce , recipe follows, recipe bacon potato salad , recipe follows, vegetable oil, chopped yellow onions, chopped garlic, ketchup, dark brown sugar, syrup, apple cider vinegar, worcestershire sauce, hot red pepper sauce, yellow mustard, essence , recipe follows, red pepper flakes, or more to taste, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried oregano, dried thyme, red potatoes, quartered, salt, cayenne, freshly ground black pepper, lemon juice, chopped celery, chopped green onions, chopped parsley leaves, hard-boiled eggs, coarsely chopped, mayonnaise, creole or whole-grain mustard, crisp-cooked bacon, crumbled

baby spinach leaves, radishes, sliced, oranges, peeled and sectioned, cooked lentils, drained (use brown or green lentils), orange , juice and zest of, balsamic vinegar, extra virgin olive oil, whole grain dijon mustard, salt and pepper

cooked long grain brown rice, sliced celery, sultana, whole almond, toasted, kraft fat-free french dressing, tomato, roughly chopped, firm pear, cored and diced, fresh basil or 2 tsp dried basil, ginger in syrup, chopped, black pepper

black-eyed peas, rinsed and drained, red bell pepper, seeded and finely chopped , optional, green bell pepper, seeded and finely chopped , optional, red onion, chopped, garlic, peeled and finely minced, chopped flat-leaf italian parsley, fresh jalapeno, very finely minced, olive oil, canola oil, red wine vinegar, whole-grain mustard, brown mustard, salt, ground black pepper

black-eyed peas, rinsed and drained, red bell pepper, seeded and finely chopped , optional, green bell pepper, seeded and finely chopped , optional, red onion, chopped, garlic, peeled and finely minced, chopped flat-leaf italian parsley, fresh jalapeno, very finely minced, olive oil, canola oil, red wine vinegar, whole-grain mustard, brown mustard, salt, ground black pepper

uncooked orzo pasta, fresh arugula , torn, bacon, strips cooked and crumbled, blue cheese, crumbled, green onion, sliced, chopped walnuts, toasted, red wine vinegar, garlic clove, peeled, creole mustard or 1 tsp whole grain mustard, salt, brown sugar, chopped walnuts, toasted, olive oil

roasted garlic , pan seared brown in olive oil works too, anchovy fillets, optional, nicoise olives, pitted, pommery mustard , whole grain, soft tofu, lemons, juiced, extra virgin olive oil, salt and black pepper, to taste, baby heads romaine, washed

all-purpose red potatoes or 2 lbs brown potatoes, white wine vinegar, salt & freshly ground black pepper, emmenthaler cheese or 2 cups gruyere or 2 cups other good quality swiss cheese, cut into 1/4 inch cubes, diced celery, green-leaf lettuce leaf, coarsely chopped walnuts, lightly toasted, mayonnaise, homemade or 1 cup high-quality purchased mayonnaise (i like hellman s/best food s), dijon mustard , preferrably whole grain, worcestershire sauce