133 salad vegetarian salad Recipes

potatoes, carrots, peas, dill pickles , regular size (or 15 of the small ones), red bell peppers, pickled (read note above if you don tsp have this), mayonnaise or 1 1/8 cups vegan, pickle juice (from the jar of dill pickles), mustard, salt , to taste, spices, to taste (she likes to add different spices to it sometimes) (optional), vegetarian sausages (they should be fried ahead and you can use real meat if you re not vegetarian)

chopped yellow bell pepper, kidney beans, drained and rinsed, roasted red peppers, drained, tomatoes, halved, chopped fresh parsley, balsamic vinegar, vegetarian worcestershire sauce, white sugar, dried basil, chopped garlic, head lettuce

romaine lettuce, balsamic vinaigrette, gorgonzola, walnuts, steak (sliced thin and seasoned or you can omit for a vegetarian version)

corn tortillas (5 inch, i made my own using masa harina dry mix), fresh baby spinach (or combination, can also sub your favorite salad greens like butter lettuce, red leaf, etc.) or fresh baby arugula (or combination, can also sub your favorite salad greens like butter lettuce, red leaf, etc.), tomato, diced small, lime slice, yellow hot chili pepper (we like yellow jalapenos), green onion, thinly sliced, red onion, diced small, cucumber, diced small, avocado, diced small, fresh cilantro, fresh basil, fresh mint, plain yogurt, drained, olive oil, ground beef or 1 lb ground lamb or 1 lb shredded lamb or 1 lb ground chicken or 1 lb ground turkey, garlic clove, peeled and finely minced (i used 1/2 tsp dried minced garlic because my fresh garlic had gone bad), salt or pepper, pomegranate molasses, sumac , to taste, lime , juice of

depending on the no of people your quantity could differ. mine is for 2), carrots, head cabbage, sweet corn, tomatoes sliced (optional), handfuls of macaroni, eggs, corned beef (exclude if vegetarian), baked beans

vermicelli, light olive oil, wine vinegar, dijon mustard, garlic or 1 tsp powder, mushrooms, broccoli floret, blanched, snow peas, blanched or 1 package frozen snow peas, thawed, tomatoes or 1 red bell pepper, chopped, chicken, cubed (can be left out for vegetarian), pinole nuts (pine) (optional)

potatoes, quartered, red onions, each cut into 4 wedges or 8 red boiling onions, baby squash (such as zucchini and/or yellow summer squash), fresh mushrooms, sweet peppers or 1 or 2 small red and/or orange sweet peppers, cut into 1-inch pieces, bottled oil -and-vinegar salad dressing, snipped fresh rosemary or 1/2 tsp dried rosemary, crushed, salt, black pepper

green seedless grape, red seedless grapes, purple seedless grapes, apple, chopped with skin on, strawberry, sliced, kiwi, peeled and sliced, pineapple chunks in juice, drained , reserve 3 tsp juice, mandarin oranges, drained, fat free sugar-free instant vanilla pudding mix or 1 (3 1/4 oz) package vegetarian, cinnamon

lettuce, washed, dried (spring mix), shredded cheese (mexican blend ), hard-boiled eggs, sliced, avocado, 1/2-inch diced, roma tomato, 1/4-inch diced, veggie bacon (cooked crisp), pumpkin seeds, toasted, olive oil, rice wine vinegar, orange juice, dijon mustard, honey, minced garlic, minced shallot, chopped fresh cilantro

soya beans, sunflower seeds, raisins (or dried cranberries), chicken-flavored ramen noodles , smashed, fresh spinach, washed & stemmed, soya sauce, olive oil, sesame oil, good balsamic vinegar, brown sugar, cracked pepper, shredded carrot, english cucumber, sliced thinly, grape tomatoes, lime , zest of, cooked chicken breasts, shredded (can be deleted for vegetarians)

couscous, vegetable broth (for a non-vegetarian version, you can use chicken broth. i have done both ways and both are good), peas (i used frozen and let them sit out for about 30 min. just to get them to thaw a little bit), green onions , chipped, carrot , sliced thinly at an angle and cooked until just tender, celery ribs, sliced, raisins, orange juice , plus another 1/3, green bell pepper, chopped, yellow bell pepper, chopped, almonds, red wine vinegar (or you can use rice vinegar), turmeric, curry powder (i used a little more because we are crazy about curry), dijon mustard

onion, diced, green pepper, diced, salad oil, broccoli, carrots, diced, tomato sauce, bay leaf, ground basil or 2 tsp fresh basil, salt , to taste, swiss chard, chopped or 1 bunch spinach, fresh parsley, mashed potatoes, paprika

red bliss potatoes or 3 1/2 lbs yukon gold potatoes, canola oil, seasoned rice vinegar (if using unseasoned, add 1/2 tsp sugar), red onion, thinly sliced, salt (to taste), fresh ground black pepper, parsley, chopped, paprika (smoked spanish preferred)

chopped romaine lettuce, fat-free vegetarian chili, chopped tomato, shredded fat-free cheddar cheese, nonfat sour cream, chopped black olives, baked corn tortilla chips, crushed

boiled potatoes, boiled carrot, boiled beet, pickled cucumbers, pickled cabbage, preserved kidney bean, vegetable oil

romaine lettuce, chopped, boca meatless chili or 2/3 cup of another low-fat vegetarian chili, tomato, chopped, fat-free cheddar cheese, shredded, nonfat sour cream, black olives, chopped, sliced, guiltless gourmet baked corn tortilla chips (any flavor or any other baked tortilla chips, crushed)

eggs, dill pickle relish, light mayonnaise, sandwich bread, salt and pepper (optional), morning star farms vegetarian bacon (optional), margarine (for spreading.)

red potatoes, olive oil, black pepper, salt, turkey bacon or 2 slices vegetarian bacon, chopped, onions, chopped, dijon mustard, light mayonnaise, honey, sherry wine vinegar