160627 salad tuna chickpeas lemon mint Recipes

olive oil, onion, thinly sliced, garlic cloves, minced, minced peeled ginger, paprika, turmeric, ground coriander, ground cumin, cayenne pepper, ground cinnamon, more) water, drained canned garbanzo beans (chickpeas), from two 15-oz cans, canned diced tomatoes in juice, chopped fresh cilantro stems, lemon, quartered, thinly sliced, more) fresh lemon juice, chicken leg-thigh pieces, skin removed, thighs and drumsticks separated, chicken breast halves with bones, skin removed , each cut crosswise into 2 pieces, carrots, peeled , cut into 2-inch pieces, green beans, chopped fresh mint

chickpeas, drained and rinsed, feta cheese , cut into cubes, cherries or 8 oz grape tomatoes, black olives, pitted, flat leaf parsley, lettuce or other salad greens, olive oil, lemon juice, garlic clove, crushed, salt , to taste

chickpeas (garbanzo beans), rinsed, drained, chopped fresh basil, chopped fresh italian parsley, fresh lemon juice, extra-virgin olive oil, garlic clove, pressed, freshly grated parmesan cheese, coarse kosher salt

chickpeas, drained (and rinsed ), tomatoes, chopped, cucumber, chopped, swiss cheese, diced (or cheddar, mozzarella, feta, etc) or 1 cup soy cheese, olive oil, vinegar or 1 tbsp lemon juice or 1 tbsp balsamic, salt and pepper, pita breads, cut in half

tuna in olive oil, drained and flaked, beans (i used cannellini ), lemon , zest of, grated, pitted black olives, capers, tomatoes, halved, cucumber, chopped into chunks, fresh flat leaf parsley, roughly chopped, leaves fresh rocket, lemon juice, dijon mustard, extra virgin olive oil, sea salt, fresh ground black pepper

uncooked orzo pasta (rice-shaped pasta), sliced green onion, crumbled feta cheese, chopped fresh dill, chickpeas, drained (garbanzo beans), fresh lemon juice, extra virgin olive oil, cold water, salt, bottled minced garlic

uncooked orzo (rice-shaped pasta), sliced green onions, crumbled feta cheese, chopped fresh dill, chickpeas (garbanzo beans), drained, fresh lemon juice, extra-virgin olive oil, cold water, salt, bottled minced garlic

cubed seeded watermelon, sliced fresh strawberries, fresh peaches , cut into cubes, nectarines , cut into cubes, red anjou pear , cut into cubes, seedless grapes, halved, fresh lemon juice, minced fresh mint (chocolate mint preferred), lemon , zested, honey (fireweed preferred)

chickpeas, drained and rinsed, tuna in springwater , darined, flaked, squeezed lemon juice, tahini (sesame seed paste), garlic, crushed, warm water

cooked chickpeas (5 oz), fresh mint, chopped, fresh coriander, chopped, olive oil, lemon , juice of (or 2-3 tablspoons), spring onions, chopped, couscous (or 7 oz), harissa (mixed with 200mls/7 fl.ozs. of boiled water), boiled water, garlic clove, crushed, lemon , juice of, olive oil, red peppers , cut into large strips, aubergine, cut into chunks (eggplant), halloumi cheese, sliced, walnuts, roughly chopped, knob butter, fresh coriander (cilantro)

chickpeas, rinsed and drained, garlic clove, kosher salt, black pepper, fresh lemon juice, extra-virgin olive oil, torn fresh mint leaves, crostini

tuna steaks (lightly grilled or broiled , it should remain a bit pink) or 1 (6 oz) can italian canned tuna (drained and flaked), red potatoes, trimmed fresh green beans, black olives, capers or 2 tbsp green olives, head butter lettuce, separated into leaves and washed, head garlic, top third cut off , remove papery skin, shallots , papery skin removed, extra virgin olive oil, lemon juice, white wine vinegar, dijon mustard, fresh thyme, salt and pepper

fresh lemon juice, whole habanero pepper (only use the whole thing if you like hot!!!), lemon zest, mayonnaise, good quality, red onion, finely diced, celery, finely diced, flat leaf parsley, chopped, tuna steaks, hearty bread (french, italian , ciabatta, etc.), watercress

tuna in vegetable oil, drained, egg yolks, dijon mustard, white wine vinegar, capers, shallots, finely chopped, gherkin, finely chopped, red bell pepper, finely diced, green bell pepper, finely diced, red chili pepper, finely chopped, basil, finely chopped, olive oil, good quality, lemon, halved, mixed salad green

blood oranges (or regular, if out of season), peeled and segmented, fennel , julienned, sliced scallion, currants, red wine vinegar, honey, salt and freshly ground pepper, tuna steaks, fresh mint leaves, olive oil, salt and freshly ground pepper

fresh lemon juice, whole habanero chile, chopped (only use the whole if you like it hot), grated lemon zest, best-quality mayonnaise, salt and freshly ground pepper, red onion, finely diced, stalk celery, finely diced, chopped fresh flat-leaf parsley, tuna steaks, olive oil, hearty bread (italian, french , ciabatta, or country white), watercress

lemon juice, salt, dijon mustard, extra virgin olive oil, pepper, thick) tuna steaks, new potatoes, sliced, asparagus spears , snapped, olive oil, mixed salad greens, grape tomatoes, nicoise olives

pasta, olive oil, sugar snap peas, tuna, garbanzo beans, oregano, garlic powder, seasoned salt