70 salad sun hearts Recipes

artichoke hearts (whole , size medium or small), olive oil, garlic cloves, quartered, baby lettuce leaves, cannellini beans (small, drained and rinsed ), mozzarella cheese, chopped (fresh or smoked ), hearts of palm (about 4 whole canned, drained, rinsed and sliced ), avocado, sun-dried tomatoes , cut into strips (optional), pine nuts, toasted (optional), kalamata olives, pitted and sliced (optional), lemon , juice of (optional), salt and pepper, to taste

salad, tri-color radiatore or rotini pasta, bell pepper (red , orange, or yellow are prettiest, but green s okay) chopped, scallions (green onions), sliced, mozzarella cheese, cut into small 1/2 cubes, fresh shredded parmesan cheese, pk. sliced pepperoni, sliced into thin strips, pk. sliced italian dried salami, sliced into thin strips, marinated button mushrooms, drained and sliced in half, marinated artichoke hearts, drained and cut into bite size pieces, black olives, drained and cut in half, oil -packed, sun dried tomatoes drained and sliced into thin strips, dressing, kraft zesty italian salad dressing (try kraft roasted red pepper italian, too), mayonnaise

quartered artichoke hearts, drained, sliced hearts of palm, drained, sliced red onion, extra virgin olive oil, lime juice, chopped fresh parsley, sun dried sweetened cranberries (craisins), salt & pepper

sour cream (may use light), good seasonings italian salad dressing mix, sun-dried tomato packed in oil, drained and chopped, chopped artichoke heart (optional), roasted garlic, mashed (optional)

boneless skinless chicken breast half (6 oz), uncooked bow tie pasta, italian-blend salad greens, quartered water-packed artichoke hearts, rinsed and drained, pitted ripe olives, chopped oil-packed sun-dried tomatoes, italian salad dressing, chopped walnuts, grated parmesan cheese

orzo pasta, artichoke hearts, drained and quartered, sun-dried tomato, cut into strips (not packed in oil ), yellow bell peppers (capsicum) or 1 orange bell pepper, cut into strips (capsicum), red onion, diced, kalamata olives, pitted and halved, jalapeno pepper, minced, fresh parsley or 1/4 cup fresh basil, chopped, garlic clove, minced, feta or 2 oz goat cheese, crumbled, parmesan cheese, grated, salt (to taste), pepper (to taste), good seasons italian salad dressing mix, cider vinegar (i like to use a bit more vinegar and reduce water accordingly), sesame oil or 1 tsp olive oil, water , plus, water

mixed olive, chopped, giardiniera , salad drained (pickled cauliflower, carrots and hot peppers), celery ribs, from the heart chopped, soft sun-dried tomato, chopped, fresh green bell pepper, seeded and chopped, red onion, chopped, salami, chopped, thick cut ham, chopped, provolone cheese, chopped, red wine vinegar, extra virgin olive oil, salt and pepper

tri-colored rotini pasta, head broccoli, broken into small florets, minced garlic, red onion, diced, marinated artichoke hearts, drained and chopped, pitted kalamata olives, sliced, roasted red bell peppers, drained , cut into strips, roma tomatoes, diced, oil-packed sun-dried tomatoes, drained , cut into strips, zucchini, chopped, cucumber, chopped, yellow bell pepper, chopped, ripe avocados, greek vinaigrette salad dressing

olive oil, white wine vinegar or 2 tbsp cider vinegar, garlic cloves, pressed (i add four), chopped fresh dill (3/4 tsp dried ), crumbled feta cheese, milk or 2/3 cup butter, ground black pepper, chickpeas, sun-dried tomato packed in oil, chopped, more to taste, crumbled feta cheese, pitted kalamata olive, halved, more to taste, artichoke hearts, drained and coarsely chopped, red hot sauce , to taste, salt & pepper, dried basil, dried oregano

bottled italian vinaigrette dressing, drained sun-dried tomatoes packed in oil, finely chopped, baby arugula leaves, celery ribs, cut into 1/4-inch thick slices (about 1 cup), tomatoes, cut into wedges, pitted black olives , such as kalamata, drained artichoke heart, quartered, deli sliced provolone cheese (about 3 oz), deli-sliced salami , such as soppressata (3 oz)

mesculin salad greens, chopped artichoke heart, cucumber, raw mushrooms, sun-dried tomato, low-fat ranch dressing

sun-dried tomatoes , packed in oil, drained, fennel bulb (with or without fronds), marinated artichoke hearts, drained, olive, preferably black, mixed bean medley, pesto sauce

hearts of romain washed and spun dry (thinly sliced), red onion (diced ), english seedless cucumber (cut legnthwise and thinly sliced), chick peas (garbonzo beans) drained and rinsed, cannelini beans drained and rinsed, sun dried tomatos in oil (thinly sliced ) (optional), feta cheese, olive oil (to dress salad) to taste, lemon juice (to dress salad) to taste

hearts romaine lettuce, chopped, shredded carrots, scallions , cut into 3-inch lengths then thinly sliced into sticks, zucchini , cut into matchsticks, red bell pepper , cut into matchsticks, garlic, smoked almonds, soft sun-dried tomatoes, chopped, handful fresh cilantro leaves, handful fresh mint leaves, red wine vinegar , eyeball it, splash of water , 2 tbsp, extra-virgin olive oil , eyeball it, black pepper

sun-dried tomato, artichoke hearts, cooked chicken breasts , grilled if possible, salt and pepper, roasted red pepper, cut in strips, pitted green olives, quartered, minced parsley, baby greens, lettuce washed and dried, red wine vinegar, dijon mustard, minced garlic, olive oil, oregano, salt, pepper

frozen artichoke hearts, thawed, patted dry, crushed red pepper, garlic, thinly sliced, olive oil, salt and pepper, rotini pasta, sun-dried tomatoes in oil, drained, thinly sliced , oil reserved, red onion, thinly sliced (about 1/2 cup), pitted green olives, sliced, capers, drained and rinsed, red wine vinegar, dijon mustard, zest and 1 tbsp. juice from 1 lemon, chopped, loosely packed flat-leaf parsley

cheese-filled tortellini , cooked according to directions & cooled, grilled chicken, cooled & cubed, quartered marinated artichoke hearts, fresh spinach , torn into pieces, sun-dried tomato packed in oil, chopped, feta cheese, red onion, thinly sliced, garlic cloves, dried oregano, tomato paste, balsamic vinegar, olive oil, salt & pepper, to taste

coarse salt and pepper, penne pasta, sun-dried tomato , thinly sliced lengthwise (not oil-packed), red wine vinegar, olive oil, dijon mustard, head romaine lettuce , torn into bite-size pieces (1 1/4 lb), cannellini beans, rinsed and drained, artichoke hearts, drained and quartered (water-packed), feta, crumbled (1 cup)