97 salad spring pea Recipes

carrots, fennel bulb, red onion, shelled edamame (green soybeans), cooked and chilled, blanched fresh green peas, chilled, lemon-dill vinaigrette, divided, fresh lump crabmeat, minced red bell pepper, lemon zest, loosely packed assorted baby salad greens or microgreens

orzo pasta, shallots, peeled and finely chopped (1/2 cup), mushrooms, quartered, asparagus, tips trimmed, stems cut into 1/2-inch rounds, frozen peas, chopped toasted walnuts (optional), red wine vinegar, olive oil, whole grain mustard, brown sugar

basmati rice or 1 cup long grain rice, vegetable stock, green beans, trimmed and cut into 1 inch pieces, sugar snap pea, trimmed, asparagus, trimmed and cut into 1 inch pieces, fresh lemon juice, extra virgin olive oil, fresh dill, chopped, garlic clove, minced, salt and pepper, to taste, lemon wedge (optional), fresh dill sprig (optional)

diced zucchini, diced cucumber, diced roasted red pepper, diced roasted yellow pepper, julienned sundried tomatoes, capers, chopped roughly (left whole if small), handful of snow peas, blanched and julienned, cilantro leaves, whole (simply picked from stems), parsely leaves, whole (simply picked from stems), roasted asparagus spears, cut into 1/2 inch lengths, approximately 1/2 cup, roasted salmon filet, unseasoned ) rice wine vinegar or lemon juice, dijon mustard, coarse salt and freshly ground black pepper, shallot, minced, zest from 1/2 a lemon, extra-virgin olive oil

honey, olive oil, sherry wine vinegar or 1 tbsp balsamic vinegar, dijon mustard or 1 tsp mustard, of your choice, salt, black pepper, boiled potatoes, peeled and cut into 1-inch cubes, asparagus cooked asparagus spears, cut into 3-inch lengths, cooked honey roast ham , cut into strips, red onion, peeled and very finely chopped, cornichons, sliced (optional), salt, black pepper, chopped fresh chives or chopped fresh chervil, cooked fresh broad bean (optional), grilled and crumbled crispy bacon (optional), fresh peas, in their pods (optional), stuffed green olive (optional)

white wine vinegar, reduced-fat sour cream, olive oil, agave nectar or honey, chopped fresh tarragon, frozen peas, frozen shelled edamame, sugar snap peas, trimmed, spring mixed salad greens, radish wedges (about 4 large), for garnish

jiffy cornbread mix, egg beaters egg substitute or 1/4 cup egg substitute, skim milk, fat free ranch dressing (or make your own 1 package. dry ranch salad dressing mix, 8 oz fat-free sour cream, and 1 cup low-fa), canned pinto beans, drained and rinsed, cranberry beans or 16 oz october beans, shredded low-fat sharp cheddar cheese, ripe summer tomatoes, diced and drained or 1 pint sweet grape tomatoes, cut in half, green bell pepper, diced, red bell pepper, diced, spring onions, thinly sliced (optional), chopped green chilies, drained, canned corn, drained, coarsely chopped romaine lettuce, frozen green pea, thawed, hormel real bacon bits (i use hormel or oscar mayer) (optional), cooked elbow macaroni (optional), black-eyed peas, rinsed and drained (optional), broccoli florets , cut into bite-size buds (optional), diced celery (optional), sliced water chestnuts, cut in quarters (optional), kidney beans, rinsed and drained (optional), canned great northern beans, rinsed and drained (optional), canned black beans, rinsed and drained (optional)

lemons, halved and seeded, olive oil, divided, spring mix salad greens, torn pea shoots or watercress, sliced radishes, sugar, dijon mustard, salt, pepper

garlic clove, smashed and chopped, tahini, lemon , zest of, fresh lemon juice, olive oil, water, salt, asparagus, trimmed and cut into 1-inch segments, wild rice, yellow split peas, fresh parsley, chopped, feta cheese

red wine vinegar, extra-virgin olive oil, spicy brown or dijon mustard, fresh lemon juice, salt, freshly ground black pepper, garlic cloves, minced, fresh cheese tortellini, uncooked, frozen medium shrimp, sliced carrot, chopped tomato, frozen green peas, thawed, chopped red onion

extra-virgin olive oil, dijon mustard, honey, garlic, grated, lemon , zested and juiced, salt and freshly cracked black pepper, cavatappi pasta, cooked to package instructions and shocked under cold water, asparagus, blanched and thinly sliced on the bias, frozen peas , defrosted, roasted yellow peppers, chopped, grape tomatoes, halved, shallot, minced, fresh dill, chopped, ricotta salata, for garnish

mixed greens (mesclun , mache, watercress, baby arugula, dandelion; include hydroponic lettuces, sprouts and shoots - pea shoots), chopped chives, kosher salt and freshly ground black pepper, extra-virgin olive oil, lemon, juiced

oranges, peeled and sectioned, radishes, thinly sliced, grapefruit, peeled and sectioned, sugar snap peas, sugar-glazed walnuts, orange juice, white wine vinegar, olive oil, honey, chopped fresh chives, salt, ground black pepper, shaved asiago cheese

boiling water, dried shiitake mushrooms, uncooked spaghettini or angel hair, julienne-cut carrot (about 8 oz), diagonally sliced asparagus, snow peas, trimmed and cut lengthwise into thin strips, cilantro leaves, coarsely chopped fresh basil, balsamic vinegar, low-sodium soy sauce, minced peeled fresh ginger, mirin (sweet rice wine) or slightly sweet white wine (such as riesling), roasted peanut oil or vegetable oil, salt, garlic cloves, minced, jalapeno pepper, halved and seeded, remaining ingredients, diagonally sliced green onions, coarsely chopped dry-roasted peanuts, divided, alfalfa sprouts

elbow macaroni, uncooked, frozen peas, uncooked (or fresh peas, scalded for 1 to 2 minutes), baby carrots, celery ribs, spring onions or 5 -6 green onion tops, salad dressing (or your favorite mayo), tarragon vinegar, fresh ground horseradish, fresh garlic, minced, dijon mustard (i use grey poupon for this), sugar, salt and pepper, to taste, rita grilled portabella mushroom, diced (grilled portabella mushrooms) (optional)

white wine vinegar, reduced-fat sour cream, olive oil, minced fresh tarragon or 1/2 tsp dried tarragon, honey, fresh sugar snap peas, frozen peas, frozen shelled edamame, spring mix salad greens, sliced radishes

white wine vinegar, reduced-fat sour cream, olive oil, agave nectar or 1 tsp honey, chopped fresh tarragon, frozen peas, frozen shelled edamame, sugar snap peas, trimmed, spring mixed salad greens, radish, wedges for garnish (about 4 large)

kidney bean, drained and rinsed, black-eyed peas, drained and rinsed, chickpeas, drained and rinsed, red bell pepper, cored,de seeded and chopped fine, green bell pepper, cored de seeded and chopped fine, radishes, trimmed and sliced thin, spring onion, chopped, ground cumin, tomato ketchup, olive oil, white wine vinegar, garlic, crushed, hot pepper sauce, salt, spring onion, green part only (to garnish )