320 salad splenda Recipes

broccoli floret, cooked whole wheat shell pasta, raisins, chopped red onion, cooked turkey bacon, sunflower seeds, fat-free mayonnaise, cider vinegar, sugar substitute, such as splenda

broccoli, cut into bite size pieces, raisins, red onion, diced, bacon, fried and crumbled, sunflower seeds, sugar or 3 -4 tbsp splenda substitute, mayonnaise, vinegar

rice vinegar, equal sugar substitute or 3 tbsp splenda sugar substitute, cucumbers, sliced (about 2 medium), tomatoes, chopped (about 1 large), red onion, sliced, salt and pepper

shredded lettuce, chopped celery (about 1 rib), chopped green pepper, chopped green onion (1 scallion), frozen peas, thawed, light mayonnaise, splenda sugar substitute, shredded low-fat cheddar cheese

sliced almonds, green onions, finely chopped, head green cabbage, thinly chopped, ramen noodles, crushed (chicken flavor), cooked chicken breasts, shredded, splenda sugar substitute, black pepper, white vinegar, salt, olive oil

crushed red pepper flakes, kosher salt, sugar (splenda ), rice vinegar, sesame oil, scallions , trim ends, thinly slice, 2-inch long (approx 4 cups)

lemon juice, garlic clove, minced, dijon mustard, sugar (or substitute splenda ), olive oil, olive oil, parmesan cheese, to taste (shaved ), salt and pepper, to taste

cucumbers, washed and skin on, sweet carrot, more if desired, red onion, dressing, mayonnaise, dijon mustard, malt vinegar, dill weed, sugar or splenda, sea salt to taste

olive oil, shrimp, peeled & deveined, jalepeno peppers, thinly sliced, splenda (or sugar ), sea salt, pepper to taste, water, couscous, rice wine vinegar, olive oil , extra-virgin, orange juice, clementines (or small oranges), peeled and sectioned, cilantro, finely chopped, sea salt, pepper, avocado

fresh green beans, rinsed, trimmed and cut in half, grape tomatoes, whole, fresh baby spinach, whole leaves (about 2 cups packed), red onion, halved and thinly sliced, hearts of palm or 2 (14 oz) cans marinated , sliced into 1/2-inch slices, lemon , juice of (about 1/4 cup), balsamic vinegar, olive oil, salt, black pepper, fresh oregano, minced, garlic cloves, minced, splenda sugar substitute (optional for a sweet taste) (optional) or 2 g sugar, to taste (optional for a sweet taste) (optional), feta cheese, to top (optional)

carrot, grated, apple, unpeeled and chopped, fresh lemon juice, ground cinnamon, fresh mint, shredded, splenda sugar substitute , to taste (optional)

ripe avocados, light mayonnaise, fresh cilantro, salsa, olive oil, lemon juice, garlic cloves, splenda sugar substitute, salt, tabasco sauce, tequila

water, orange-flavor gelatin (i use sugar-free), sugar (you could substitute splenda), cornstarch, salt, minute tapioca (in the red & white box), vanilla, mandarin oranges, drained, crushed pineapple, drained, carton whipped topping, thawed (i use sugar-free )

broccoli florets, diced water chestnuts, drained, dried cranberries, chopped red onion, fat-free or reduced fat mayonnaise, fat-free plain yogurt, sugar or substitute (such as splenda), cider vinegar, dijon mustard, silvered almonds, reduced fat grated parmesan, salt & pepper to taste

onion, chopped, green bell pepper, chopped, celery, thinly sliced, frozen mixed vegetables, kidney bean, drained, garbanzo beans, drained, cider vinegar, splenda sugar substitute, cornstarch

cut green beans, rinsed and drained, cut wax beans, rinsed and drained, red kidney beans, rinsed and drained, chopped onion, chopped green bell pepper, kraft fat free italian dressing, sugar of splenda (or to taste)

canned pineapple chunk, drained, mandarin orange , in water, drained, plain low-fat yogurt, coconut extract, unsweetened dried shredded coconut, vanilla extract, splenda sugar substitute or 3 tbsp your favorite artificial sweetener, to taste

broccoli (crowns can be substituted if you prefer just using the florets), red onion, light mayonnaise, red wine vinegar, splenda granular (sugar substitute )