58 salad soya Recipes

juice of 1 lemon , 40ml, balsamic vinegar , 30ml, soya sauce , 5ml, whole seed dijon mustard , 10ml, fresh ground black pepper (2x pinch), mixed italian herbs (4x pinch), olive oil , 30ml, chopped garlic , 10ml

potatoes, egg yolks, mustard, sugar, salt, vinegar, canola oil or 2 cups soya oil or 2 cups corn oil, peas, white beans, corn kernels, carrots, pickles

red wine vinegar, sesame oil, garlic (fresh pressed ), soya sauce, chicken breasts, sesame seeds, cornstarch, flour, oil (for deep frying), red wine vinegar, mayonnaise, sugar, chicken soup base, soya sauce, sesame oil (original said 3/4cup), canola oil (original said 3/4cup)

frozen peas (do not cook), cooked rice, shrimp, celery, chopped, green onion, chopped, salad oil, soya sauce, salt, cider vinegar, curry powder, msg, white sugar

rice, frozen peas (use approx . 1 lb), celery, red onion, salad oil (i have used either vegetable or canola), soya sauce, curry powder, vinegar, salt, celery seed, sugar

sirloin steaks, trimmed (rump or fillet), salad greens (any kind ), red onions, finely sliced, kaffir lime leaves, shredded, mild red chilies, seeded and shredded (can add more if you like a big punch), cilantro leaf (coriander), mint leaf, basil leaves, soya sauce, fish sauce, lime juice, brown sugar or 2 tbsp palm sugar

red kidney beans, corn, green pepper chopped up into small pieces, jalapeno pepper (optional) cut up into small pieces, dressing, vegetable oil, soya sauce, salt, pepper, garlic clove chopped up small

napa cabbage, green onions, sliced (if desired), mr. noodle soup mix, almonds, sesame seeds, melted butter, olive oil, vinegar, sugar, salt, soya sauce

wild rice or 3 cups cooked, mushrooms, chopped celery, mandarin oranges, sliced green onion, almonds, oil, cider vinegar, soya sauce, salt

brown rice, red capsicum, chopped (red bell pepper), green capsicum, chopped, spring onions, chopped, raisins or 1/2 cup sultana, cashews or 1/2 cup peanuts, olive oil, soya sauce, crushed garlic clove, black pepper

unpolished brown rice, washed, stalk celery, finely chopped, green apple, cored,de-seeded and diced, raisins, walnuts, chopped, parsley, chopped, olive oil, lemon juice, soya sauce, ginger paste, salt, pepper

brown rice, spring onions, red capsicum, currants, sunflower seeds, raw cashews, fresh parsley, sunflower oil, soya sauce, lemon juice, garlic (crushed )

soya beans, sunflower seeds, raisins (or dried cranberries), chicken-flavored ramen noodles , smashed, fresh spinach, washed & stemmed, soya sauce, olive oil, sesame oil, good balsamic vinegar, brown sugar, cracked pepper, shredded carrot, english cucumber, sliced thinly, grape tomatoes, lime , zest of, cooked chicken breasts, shredded (can be deleted for vegetarians)

salad oil or 1/2 cup olive oil, cider vinegar, honey, soya sauce, mustard powder, garlic clove, salt, your favourite curry powder, sambal oelek (optional), ramen noodles , your favourite flavour, broken into small pieces, frozen green beans , the long skinny kind, cooked till crisp-tender, and cooled, red pepper , cut into long, thin strips, grated carrots or 1 cup matchstick julienne carrot, green onions, chopped (both white and tender green part), cooked chicken breasts, cut into bite-size pieces (pre-cooked rotisserie chicken is great and easy), dry roasted peanuts

rice, cooked use brown or white or any mixture you like, carrot, finely chopped or shredded, green onions or 1/4 cup scallion, finely chopped, celery, finely chopped, chopped apple, skin on, cored, peanuts or 1/2 cup other nuts or 1/2 cup water chestnut, coarsely chopped, chinese peas or 1/2 cup snow peas, cut horizontally and in 1/2-inch piece, raw spinach , juiliened, mild salad oil , of your choice, soya sauce or 2 tbsp shoyu or 2 tbsp tamari, lemon juice or 3 tbsp lime juice or 3 tbsp grapefruit juice, dark sesame oil , in asian food section, garlic clove, pressed finely or garlic puree

sesame seeds, almonds, garlic powder, butter, mr. noodle noodles (any flavor you like), uncooked, oil, brown sugar, soya sauce, little water, bok choy, green onions

brown rice, spring onions, red pepper, diced, currants, roasted cashews, roasted pumpkin seeds, chopped parsley, rice dressing , see recipe soya dressing for mum s rice salad