115 salad soba Recipes
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dried soba (japanese buckwheat) noodles, dried asian whea... and10 Moredried soba (japanese buckwheat) noodles, dried asian wheat noodles, or angel hair pasta, sesame seeds, vegetable oil, soy sauce, rice vinegar, sugar, cayenne, red bell pepper (8 oz.), rinsed, stemmed, seeded, and cut into thin, short slivers, shredded carrots, sliced green onions, salt11 ingredients
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water, skinless, boneless chicken breast halves and15 Morewater, skinless, boneless chicken breast halves, black peppercorns, bay leaf, rice vinegar, roasted peanut oil, low-sodium soy sauce, honey, chili garlic sauce (such as lee kum kee), salt, cooked soba noodles (about 4 oz uncooked ), grated carrot, sliced green onions, minced red onion, chopped fresh basil, chopped unsalted, dry-roasted peanuts, lime wedges (optional)17 ingredients
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dried soba noodles, reduced-sodium soy sauce, mirin and9 Moredried soba noodles, reduced-sodium soy sauce, mirin, unseasoned rice vinegar, toasted sesame oil, sugar, english cucumber, halved and sliced, carrot , cut into 2-in. matchsticks, chunk daikon (about 6 oz.), cut into 2-in. matchsticks, red bell pepper, halved and sliced thinly, yellow bell pepper, halved and sliced thinly, green onions, sliced diagonally12 ingredients
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low-sodium soy sauce, seasoned rice (sushi) vinegar and7 Morelow-sodium soy sauce, seasoned rice (sushi) vinegar, fresh lemon juice, sugar, vegetable oil, soba (buckwheat) noodles, whole wheat spaghetti, or fettuccine noodles, scallions, thinly sliced, english cucumber, peeled, seeded, and thinly sliced , about 1 cup (or 2 regular cucumbers), broccoli-heart (or cabbage) coleslaw mix9 ingredients
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cucumbers, soy sauce, coconut milk, rice wine vinegar and8 Morecucumbers, soy sauce, coconut milk, rice wine vinegar, chunky peanut butter, garlic, minced, sesame oil, dry crushed red pepper, salt, soba noodles or 1 (16 oz) package angel hair pasta, cooked, shredded fresh carrots, green onions, cut diagonally into 1 1/2 inch pieces25 min, 12 ingredients
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Cold Soba Salad (Emeril Lagasse)chicken breast, boneless and skinless (about 6-oz each) and14 Morechicken breast, boneless and skinless (about 6-oz each), sesame oil, salt, freshly ground black pepper, minced garlic, minced ginger, chili paste, sugar, hoisin sauce, rice wine vinegar, smooth peanut butter, water, soba noodles, chopped toasted peanuts, chopped green onions, (green part only )30 min, 15 ingredients
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Otsu (Tofu and Soba Noodle Salad)grated lemon , zest of and15 Moregrated lemon , zest of, cube fresh ginger, peeled and grated, honey, cayenne, salt, lemon juice, rice vinegar, soy sauce, olive oil, toasted sesame oil, dried soba noodles, extra firm tofu, fresh cilantro, green onions, thinly sliced, cucumber, peeled, cut in half, sliced thinly, toasted sesame seeds30 min, 16 ingredients
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Seared Tofu-and-Soba Noodle Saladreduced-fat firm tofu, drained, rice vinegar and10 Morereduced-fat firm tofu, drained, rice vinegar, low-sodium soy sauce, sugar, sesame oil, grated peeled fresh ginger, salt, black pepper, olive oil, chopped romaine lettuce, cooked soba (about 8 oz uncooked buckwheat noodles), chopped green onions12 ingredients
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Spicy Lamb and Soba Noodle Salad (Bobby Flay)canola oil, five-spice powder, garlic, finely chopped and11 Morecanola oil, five-spice powder, garlic, finely chopped, lamb tenderloin, rice vinegar, low-sodium soy sauce, toasted sesame oil, sugar, red jalapenos, thinly sliced, honey, kosher salt, soba noodles, green onions, thinly sliced, chopped cilantro27 min, 14 ingredients
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Spicy Soba Noodle, Green Bean and Carrot Saladfresh lime juice, canola oil, soy sauce, brown sugar and9 Morefresh lime juice, canola oil, soy sauce, brown sugar, toasted sesame oil, minced garlic, orange zest, crushed red pepper flakes, green beans , frenched and blanched, soba noodles, shredded peeled carrot, sliced green onion, chopped parsley17 min, 13 ingredients
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Cold Soba Noodle Salad With Cucumber and Shiitakeshiitake mushroom , stems discarded, scallions, peanut oil and10 Moreshiitake mushroom , stems discarded, scallions, peanut oil, salt & freshly ground black pepper, light soy sauce, freshly grated gingerroot, minced garlic, sesame oil, rice vinegar, chili oil, soba noodles, cucumber (peeled, halved, seeded and cut into thick matchsticks), black sesame seeds (optional)20 min, 13 ingredients
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Healthy AND Flavor-Filled Soba Salad (Rachael Ray)salt, soba , or whole-wheat linguine or spaghetti, honey and10 Moresalt, soba , or whole-wheat linguine or spaghetti, honey, soy sauce, rice vinegar or sherry vinegar, garlic, finely grated or minced, ginger, peeled and finely grated, fresno chile or red finger chile, finely chopped, olive oil or vegetable oil, cabbage, very thinly sliced, shelled edamame, thawed if frozen, scallions , very thinly sliced on an angle, black sesame seeds or toasted sesame seeds20 min, 13 ingredients
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Cold Peanut, Chicken, and Soba Noodle Salad (Emeril Lagasse)dried soba noodles , or other buckwheat noodles and18 Moredried soba noodles , or other buckwheat noodles, sesame oil, chopped green onions (green tops only ), jalapeno, seeded, stem removed, and minced, minced garlic, minced gingerroot, creamy peanut butter, soy sauce, chicken stock, chopped fresh cilantro, fish sauce, sherry, fresh lime juice, sugar, red pepper flakes, chopped red bell pepper, whole skinless, boneless chicken breast, cut into strips and lightly poached, and chilled, cucumber, peeled, seeded and chopped, chopped roasted unsalted peanuts27 min, 19 ingredients
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Salmon Lova with Soba Noodles and Cucumber Saladwarm water, spring roll wraps, eight 5-oz salmon fillets and18 Morewarm water, spring roll wraps, eight 5-oz salmon fillets, olive oil, salt, white pepper, clarified butter, sob noodles and cucumber salad, spicy orange beurre blanc, sob noodles, cucumbers, peeled, halved, seeded, sliced 1/16-inch, salted and squeezed, japanese vinaigrette, dashi, sesame seeds, japanese vinaigrette, white vinegar, mirin, rice vinegar, soy sauce, sesame oil, sugar21 ingredients
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Oriental Saladrice vinegar (cider can replace), sugar, canola oil, honey and8 Morerice vinegar (cider can replace), sugar, canola oil, honey, soy sauce, butter, almonds , slivered, sunflower seeds, chuka soba noodles, crumbled (japanese curly noodles or ramen), chinese cabbage, shredded (napa or other in a pinch), carrots, shredded, green onion, thinly sliced25 min, 12 ingredients
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Thai Beef Saladchopped fresh mint, divided, minced onion and16 Morechopped fresh mint, divided, minced onion, garlic cloves, minced, flank steak, japanese soba noodles, fresh lime juice, brown sugar, reduced-sodium soy sauce, salt, jalapeno pepper, minced, chopped green onions, carrots, scraped and shredded, cucumber, peeled, seeded, and sliced, red bell pepper, thinly sliced, green bell pepper, thinly sliced, shredded napa or savoy cabbage, roasted peanuts, chopped18 ingredients
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