278 salad sandwiches with red and Recipes

shredded cooked chicken, prepared pesto sauce, red bell pepper, chopped, curly leaf lettuce, red onions , thin slices, provolone cheese, focaccia bread , 6 inch squares, halved horizontally and warmed, salt and pepper, olive oil , if needed

light mayonnaise, plain low-fat yogurt, curry powder, lemon juice, salt, shredded cooked chicken breast, seedless red grapes, halved, chopped walnuts, toasted, pineapple tidbits in juice, drained, diced red onion, whole wheat double-fiber bread (such as nature s own), lettuce leaves

tuna in olive oil, drained and flaked, red wine vinegar, extra virgin olive oil, plus more for drizzling, grated lemon peel, fresh lemon juice, capers, diced red onions, chopped kalamata olives, chopped parsley, salt, fresh ground black pepper, seven-grain bread (or 1 baguette, cut into 4 pieces, each halved lengthwise), sliced avocado, sliced tomato

skinless, boneless chicken breast halves, red bell pepper, seeded, mayonnaise, heavy cream, salt and pepper to taste, white bread

almonds (about 1 oz), plain fat-free yogurt, low-fat mayonnaise, bottled ground fresh ginger (such as spice world, the stuff in the jar that you keep in the fridge, not ground ginger), crushed red pepper flakes, sliced celery, chopped red onion, dried cherries, golden raisin, roast cooked turkey breast, chopped, whole wheat pita bread, cut in half (6 inch)

almonds (about 1 oz), plain fat-free yogurt, low-fat mayonnaise, bottled ground fresh ginger (such as spice world), crushed red pepper, sliced celery, chopped red onion, dried cherries, golden raisins, roasted turkey breast, chopped, whole wheat pitas, cut in half

hard-boiled eggs, mayonnaise, sunflower seeds, dill pickles, diced (midgets), pickle juice, hot sauce (i like frank s), salt, pepper, tomato, lettuce, red onion, toasted multi-grain bread

wheat bread, light miracle whip, yellow mustard, celery, sliced, red onion, chopped, tuna in water, apple, chopped, grapes, halved

french bread or 1 loaf italian bread, lettuce, shredded, tarragon vinegar, olive oil, capers, drained and chopped, salami, thinly sliced, mortadella, thinly sliced, provolone cheese, thinly sliced, red pepper, cut in thin strips, green pepper, cut in thin strips

boneless, skinless wild alaskan salmon, drained, minced red onion, lemon juice, extra-virgin olive oil, freshly ground pepper, reduced fat cream cheese, pumpernickel bread, toasted, tomato, leaf+outer romaine lettuce

tomatoes, cut into thin wedges, red onion, thinly sliced, roasted red pepper , cut into thin strips, pitted black olives, sliced, italian dressing, italian bread, shredded mozzarella cheese, shredded fresh basil

eggs, fat-free mayonnaise, dice red pepper, chopped fresh parsley, mustard, dried oregano, ground black pepper, whole grain bread

peach preserves, mayonnaise, fresh lemon juice, curry powder, salt, fresh peaches, peeled and chopped, tuna packed in water, drained and flaked, diced celery, diced red bell pepper, diced red onion, chopped fresh basil, green leaf lettuce leaves, whole-grain bread slices

canola oil, lemon juice, red wine vinegar, chopped shallots, salt, black pepper, sugar, olive oil, sliced red onion, italian light tuna (in oil), chopped parsley, capers, kalamata olives , quartered lengthwise, cornichons, chopped, lemon juice, roma tomatoes, grilled, peeled and cut into eighths, salt, pepper, loaves ciabatta bread, arugula, shaved fennel , about half a fennel bulb, lemon vinaigrette

ear of corn, husked, cooked peeled tiny shrimp (such as bay shrimp; about 10 oz), diced red bell pepper, chopped fresh cilantro, chopped green onion, fresh lime juice, grated lime peel, hot pepper sauce, mayonnaise, diameter egg-bread rolls , cut horizontally almost in half

eggs, fat-free mayonnaise, roasted red pepper (from water-packed jar), fresh parsley, capers, dijon mustard, dried oregano, ground black pepper, whole grain bread, lightly toasted, leaves romaine lettuce

tuna, whole wheat bread, pickled onions, chopped, celery, 2 inches, chopped, mayonnaise, red chili sauce, butter, lettuce leaves , hand torn, tomato ketchup

chunk light tuna or 1 (6 oz) can chunk tuna, drained and flaked, chopped celery , including some leaves, chopped scallions or 2 tbsp chives, mayonnaise, dijon mustard, sweet relish, fresh lemon juice, salt (to taste), fresh ground black pepper (to taste), softened butter, thick slices white bread or 4 whole wheat bread, tomatoes, leaves lettuce (romaine, iceberg, green leaf, red leaf)