78 salad sandwiches seed Recipes

fresh boneless skinless chicken breasts, grated mozzarella cheese, canned black-eyed peas, drained, sliced mushrooms, italian dressing, red onion, peeled and sliced, green pepper, seeded and diced, pita pockets, head lettuce

tuna in vegetable oil or 1 (6 oz) can tuna in water, drained, mayonnaise, eggs (hard-boiled & diced ), sweet pickle relish, onion (diced , but i often use leek), cucumber (seeded & diced ), fresh tomato (seeds removed & diced), cheddar cheese (grated or shredded ), iceberg lettuce (thinly sliced , see prep note)

eggs, hardboiled, finely chopped, sweet pickle relish, celery, finely chopped, celery seed, mayonnaise, ranch dressing, salt and pepper, torn lettuce leaves, bread

cubed cooked chicken breast, chopped seeded peeled cucumber, fat-free mayonnaise, salt, dill weed, lettuce leaves, tomato, sandwich buns, split

hard-boiled eggs, minced onion, celery seed, dijon mustard, shredded lettuce, mayonnaise (i like helmans), bread, butter, salt and pepper

hard-boiled eggs, mayonnaise, sunflower seeds, dill pickles, diced (midgets), pickle juice, hot sauce (i like frank s), salt, pepper, tomato, lettuce, red onion, toasted multi-grain bread

ground ham, celery, mayonnaise, salt, pepper, celery salt or celery seed, scallion

foccacia bun, tzatziki , sauce (your favorite, or see below), provolone cheese, cheddar cheese, red pepper, sliced, tomato, red onions, cucumber, sliced, fat free greek yogurt, cucumber , seeds removed, grated and squeezed so as much liquid as possible is removed, red wine vinegar, extra virgin olive oil, garlic cloves, minced, garlic powder, salt and pepper, to taste

tempeh, carrot, grated, stalks celery, diced, red onion, diced, lemon juice, curry powder, vegetarian bouillon powder, celery seed (optional), reduced-fat mayonnaise (they recommend nayonnaise), black pepper

ham, finely chopped, hard-boiled eggs, finely chopped, celery, finely chopped, sweet pickle relish, mayonnaise, prepared mustard, celery seed

chickpeas, vegan mayonnaise (i like veganese the best), mustard, dried dill, lemon , juice of, flax seed oil (optional), nutritional yeast, chopped walnuts (roasted sunflower seeds would also be good), green onions, thinly sliced, sea salt & pepper

cubed cooked chicken, diced monterey jack cheese, seedless grapes, halved, mayonnaise, sliced celery, sunflower seeds (not the shells ), salt, pepper, lettuce leaf, pita breads, halved or 8 slices bread

tuna, mayonnaise, celery salt, onion salt, bread (seeded rye preferred), lettuce leaves (iceberg preferred, crunchy texture preferred)

white water-packed tuna, drained and flaked, red onion, chopped, tomatoes, chopped, reduced-fat mayonnaise, jalapeno peppers, seeded and finely chopped, lemon juice, garlic cloves, minced, seafood seasoning, coarsely ground pepper, loaves (14 oz each) ciabatta bread, split, sliced pepper jack cheese, lettuce leaves

boneless, skinless chicken breasts, celery stalks, finely chopped, seedless grapes, halved, almonds, mayonnaise, salt, pepper, poppy seeds, dried dill, white sandwich bread

canned chicken breasts (or 1 large cooked chicken breast), shredded cheddar cheese, avocado, diced, onion, diced, corn (frozen or canned ), roma tomato, diced and seeded, leaves lettuce , sliced into shreds, salsa, lime, salt and pepper, taco seasoning, jalapeno, seeded and diced fine, flat bread (or 8 bread slices)

pork chops, cooked & finely chopped (i cut boneless chops leftover from the night before s dinner into 1 inch chunks & pulse them in the ), red onions or 4 green onions, sliced or 1 -2 shallot, diced, carrot (large shreds), lemon juice, mayonnaise, celery seeds or 1/2 cup chopped fresh celery, dried cranberries, pecans, chopped, asian pear, chopped (pear-apple), salt & pepper, to taste

light canned tuna, drained, chopped fennel, granny smith apple, cored and chopped, mayonnaise, parsley vinaigrette, lemon juice, fennel seeds, ground coriander, lemon zest, sea salt, split hot dog rolls, boston lettuce leaves