134563 salad roll ups fast light carb snack Recipes

fresh pineapple, diced, red onion, minced, fresh cilantro, chopped, almonds, fresh ginger, grated, wisconsin swiss cheese, coarsely grated, cooked chicken, chopped (rotisserie chicken may be used), flour tortillas, spinach leaves (optional), plain yogurt, mayonnaise, honey, fresh lime juice, creamy peanut butter, fresh lime juice, soy sauce, light brown sugar , packed, crushed red pepper flakes

water, butter, herb-seasoned breadcrumbs, egg, lightly beaten, hot or mild bulk pork sausage, bacon

head cabbage, potato, peeled and shredded, carrot, shredded, chopped celery, chopped green pepper, chopped onion, eggs, lightly beaten, garlic cloves, minced, salt, pepper, lean ground beef (90% lean), tomato sauce, dried basil, dried parsley flakes

lime juice, light mayonnaise, reduced-fat peanut butter, ground ginger, ground red pepper, garlic clove, crushed, flour tortillas, chopped fresh basil, napa (chinese ) cabbage leaves, sliced deli-roasted chicken or turkey breast, red bell pepper strips

reduced-fat reduced-sodium condensed cream of mushroom soup, undiluted, fat-free milk, light water-packed tuna, drained and flaked, frozen chopped broccoli, thawed and drained, shredded reduced-fat cheddar cheese, divided, sliced almonds, divided, flour tortillas, tomato, seeded and chopped

sliced cooked roast beef (from deli), light cream cheese , with roasted garlic,softened, purchased sun-dried tomato pesto

eggplant, peeled , sliced 1/4 inch thick lengthwise, shallots, chopped, garlic cloves, tomato and basil pasta sauce, extra virgin olive oil, laughing cow light swiss cheese , 6 wedges, leaves fresh basil, shredded, parmesan cheese, grated

flour tortilla, light cream cheese, softened, ham , tiny thin slices, american cheese (optional)

flour tortillas, chunky peanut butter, bananas, lightly mashed, honey, ground cinnamon, butter

orzo pasta, roasted red peppers, drained, basil leaves (reserve 16 large from sauce), turkey breast , scaloppine (sliced into 8 thin slices), light chive & onion cream cheese, salt, black pepper

halibut fillet (skinned , you re going to roll it up), sea salt, thick bacon, diced, shiitake mushroom, stemmed and sliced, celery, diced, onions, diced, garlic, minced, fresh parsley, minced, butter, melted and set aside, dry white wine, parmigiano-reggiano cheese, freshly grated, hungarian paprika

firm zucchini, firm eggplant, all natural olive oil cooking spray, sea salt or kosher salt and freshly ground black pepper, ricotta cheese, grated parmigiano-reggiano, fresh mint leaves, loosely packed, finely chopped, fresh flat-leaf parsley tops, chopped, egg yolks, lightly beaten, garlic , pasted or grated, fresh chile , such as fresno, seeded and finely chopped, a few grates whole nutmeg, a handful fresh basil leaves , torn or shredded, passata or tomato sauce, butter, panko

homemade pizza rolls, shredded pizza cheese or mozzarella cheese, sausage, cooked, drained, sliced pepperoni, chopped, green pepper, finely chopped, fresh sliced mushrooms, coarsely chopped, onion, finely chopped, chopped black olives, pizza sauce or spaghetti sauce, egg roll wraps, oil (for frying ), combine above ingredients except wrappers (and oil)., place a 1/4 cup filling in center of each egg roll. fold bottom corner over filling. fold sides toward center over filling. moisten remaining corner w/water and roll up tightly to seal. fry in 1-inch of 375o oil for 1-2 minutes til golden brown., serve with addition pizza sauce for dipping if desired., extra cooked rolls can be frozen ., reheat :., place on cookie sheet and bake in 375o oven for 20-25 minutes til heated through and nice and crispy on the outside., i make some with homemade sausage, some with chopped peperoni, some with a couple of my italian cheese blends, etc., your only limited to what you can imagine

cream cheese, softened, shallot, chopped, approximately) kraft light three cheese ranch dressing, miracle whip (or more if necessary to give a nice creamy consistency), carrot, sliced, celery stalk, sliced, clams , drained. reserve about 1-2 tbsp of clam juice to add to mixture. freshly ground black pepper to taste, tortillas

sliced deli ham, tub of cream cheese (i use light cream cheese), approx. 1 handful of fresh chives, not chopped .

white tuna in water, drained and flaked, diced celery, reduced-calorie spoonable salad dressing (such as miracle whip light), lemon juice, dried dill, whole-wheat bread

water, butter, cubed, herb stuffing mix, uncooked bulk pork sausage, egg, lightly beaten, bacon strips, halved, mayonnaise, sour cream, ground mustard, white wine vinegar, dijon mustard, drop hot pepper sauce

barbecue sauce, divided, red wine vinegar, divided, water, garlic clove, minced, pork tenderloin, light mayonnaise, sugar, freshly ground black pepper, salt, packaged coleslaw, pre-shredded carrot, chopped fresh parsley, flour tortillas