3211 salad red beans Recipes

kidney beans, red bell pepper, chopped, chopped cabbage, green onions, crumbled feta cheese, chopped fresh parsley, garlic, minced, lemon juice, olive oil

lavash bread (whole wheat) or 4 wheat flour tortillas (lard-free), no-salt-added pinto beans, low-sodium salsa (no-salt-added), red bell peppers (finely chopped ), chili powder (without salt), garlic powder, ground cumin, oregano, hot sauce, to taste (1 tablesoon or so of a low sodium brand, such as jake & amos), salad greens, tomato, chopped, carrot, shredded, avocado , chunked, scallions, sliced or red onion, finely chopped

dressing, fresh parsley, coarsely chopped, red wine vinegar, fresh lemon juice, dijon mustard, extravirgin olive oil, salt, freshly ground black pepper, garlic clove, minced, salad, red potatoes, salt, green beans, diagonally cut, chicken, cooked, cubed (about 8 oz), chopped red onion, salad greens (about 6 cups)

red kidney beans, drain and rinse, chickpeas, drain and rinse, water-packed artichoke hearts, drain and quarter, plum tomato, chopped, red onion, chopped, red bell pepper, seeded and chopped, fresh parsley, chopped, prepared mixed salad greens, your choice, fresh lemon juice, olive oil, balsamic vinegar, spicy brown mustard, fresh basil, chopped, fresh thyme , to taste, greek oregano , to taste, garlic clove, minced, feta cheese, crumbled, fresh ground black pepper

navy beans, rinsed and drained, red beans, rinsed and drained, black beans, rinsed and drained, stalks celery, sliced (1 cup), thinkly sliced green onion, vinegar (i like rice ), molasses, salad oil (or equiv. bacon drippings), dijon-style mustard, pepper, flat leaf parsley, bacon

fresh or frozen corn, thawed, kidney beans, rinsed and drained, red beans, rinsed and drained, white kidney or cannellini beans, rinsed and drained, lima beans, rinsed and drained, black beans, rinsed and drained, sliced ripe olives, drained, green pepper, chopped, onion, chopped, chili sauce, olive oil, red wine vinegar, garlic cloves, minced, dried oregano, pepper

dried red kidney beans, onion, bouquet garni, salt & pepper, ears fresh corn (or 2 cups defrosted corn kernels), red bell pepper, green bell pepper, yellow bell pepper, tomatoes, corn tortillas, cayenne pepper, fresh cilantro, cider vinegar (the brown 1), ground cumin, fresh green chili peppers, safflower oil (and a little for the tortillas)

chunky prepared salsa , such as chipotle salsa, extra-virgin olive oil , eyeball it, head escarole, chopped into small bite size pieces, red kidney beans, drained, red onion, chopped, salt and pepper

cooked brown rice, kidney beans, rinsed and drained, chopped green pepper, cubed peeled mango or peaches (1/2-inch cubes), chopped red onion, salsa, well drained, salt, pepper, minced fresh cilantro

red kidney beans, rinsed and drained, corn, drained, canned turkey, drained, red bell pepper, chopped, green onion , chopped 2 cups quinoa, cooked and cooled, ranch dressing, minced fresh cilantro, chopped green chilies (optional)

red kidney beans, rinsed and drained, corn, drained, canned turkey, drained, red bell pepper, chopped, green onion , chopped 2 cups quinoa, cooked and cooled, ranch dressing, minced, fresh cilantro, chopped green chilies (optional)

red beans, black beans, whole kernel corn, lime juice, chopped fresh cilantro

red beans, rinsed & drained, corn, rinsed & drained, green bell pepper, chopped, cooked whole wheat couscous, honey, lime juice, taco seasoning

green beans, drained, red beans, drained, wax beans, drained, black beans, drained, great northern beans, drained, chopped celery, chopped onion, chopped green pepper, chopped red pepper, chopped orange pepper, chopped yellow pepper, sugar, vinegar, oil

black beans, dry, chick peas/garbanzo beans, dry, red beans, dry, each measurement is about 1/2 package of each of the beans ), red wine vinegar, rice vinegar, balsamic vinegar

red kidney beans, sweet pickles, chopped ( i have also used 3 tbsp of sweet pickle relish), celery , diced, onion, minced, salt and pepper to taste, good seasons italian salad dressing

whole kernels from 4 ears of corn, cooked red beans, cooked black beans, cooked pinto beans, cooked garbanzo beans, tomatoes, diced, green onions, chopped, red bell pepper, diced, yellow bell pepper, diced, head lettuce, shredded, rice wine vinegar, olive oil, chili powder, ground cumin, garlic, minced, vidalia onion, chopped fine

whole kernels from 4 ears of corn, cooked red beans, cooked black beans, cooked pinto beans, cooked garbanzo beans, tomatoes, diced, green onions, chopped, red bell pepper, diced, yellow bell pepper, diced, head lettuce, shredded, rice wine vinegar, olive oil, chili powder, ground cumin, garlic, minced, vidalia onion, chopped fine