179 salad pumpkin seed oil Recipes

celery stalks , cut crosswise into paper-thin slices, fennel bulb, trimmed, halved vertically, sliced paper -thin, fresh italian parsley leaves, toasted salted pumpkin seeds (pepitas), olive oil, fresh lemon juice, parmesan cheese shavings (about 1 1/2 oz)

lemon juice, dijon mustard, extra-virgin olive oil, salt and pepper, to taste, brussels sprout, trimmed, leaves separated, pumpkin seeds, toasted, avocado, sliced

potato, peeled and thinly sliced, onion, thinly sliced, garlic cloves, finely chopped, pumpkin seed oil, cider vinegar, ground paprika, salt, water

butternut pumpkin , deseeded, peeled, cut into wedges, olive oil, honey, sesame seeds, fresh lemon juice, honey, plus extra, extra virgin olive oil, coarse grain mustard, baby spinach leaves, pine nuts, toasted

head broccoli, red bell pepper, green bell pepper, spring onions, lettuce, cucumber, watercress or 2 cups spinach or 2 cups rocket, roasted red peppers (karyatis 450g jar), hummus (asda extra special sunblush tomatade houmous), sunflower seeds or 1/2 cup pumpkin seeds or 1/2 cup flax seeds or 1/2 cup hemp seeds, extra virgin olive oil (or udo s choice ultimate oil blend)

bean sprouts (alfalfa, broccoli,onion or any combination), bell pepper, seeded and sliced into ribbons (red, yellow or orange), broccoli florets, blanched and well-drained, fresh blueberries, purple beet, diced and cooked, red onion, peeled and sliced into thin rings (optional), grape tomatoes (optional), pumpkin seeds (optional), olive oil (or avocado oil, flaxseed oil or pumpkin oil or a combination of any of these), rice vinegar, garlic cloves, minced, tamari (they suggest gluten-free)

butternut pumpkin, peeled and cubed, olive oil, cinnamon, garlic, crushed, red capsicum, sliced, feta cheese, cubed, red onion, chopped, fresh basil, finely chopped, fresh parsley, chopped, pumpkin seeds, olive oil, balsamic vinegar, honey, white wine vinegar, whole grain mustard, salt and pepper, to taste

butternut pumpkin, beetroots, brown onions (australian) or 1 yellow onion (american), olive oil, garlic cloves, finely chopped, sea salt , to taste, fresh ground black pepper , to taste, pepitas (pumpkin seeds), baby spinach leaves, well washed, raspberry vinegar or 1 tbsp red wine vinegar

watercress, radish sprouts, tamari-roasted pumpkin seeds, avocado oil, umeboshi , paste, fresh lemon juice, soft tofu, water

cider vinegar, maple syrup, soy sauce, minced shallot, garlic clove, minced, dijon mustard, salt, olive oil, pumpkin seed oil, head frisee, baby spinach, pear, cored and sliced thinly, dried cranberries, pecans, toasted and chopped, chevre cheese

butternut squash, peeled and cut into 1/2 inch cubes, fresh sage leaves, finely chopped, extra virgin olive oil, jerusalem artichoke , scrubbed and sliced into 1/8 inch disks, parsnips , scrubbed and sliced into 1/4 inch disks, ground cumin, leek, white part only , cut into 3 inch julienne, celery root, peeled and cut into julienne, kohlrabi, sliced, mizuna or 1/4 lb watercress or 1/4 lb frisee, sherry wine vinegar, kosher salt, fresh ground black pepper , to taste, pumpkin seed oil

raw pumpkin seeds, cubed peeled fresh pumpkin (1/2-inch cubes , about 8 oz), minced fresh thyme, red wine vinegar, extra virgin olive oil, maple syrup, salt, fresh ground black pepper, mixed salad greens

extra virgin olive oil, salt and pepper, sunflower seeds, pumpkin seeds, sesame seeds, poppy seeds, balsamic vinegar, fresh cilantro, chopped

pumpkin seeds, black kale, washed and roughly chopped into bite-size pieces (about 8 cups), feta, crumbled, red onion, sliced, olive oil, zest of 1 lemon and 1 tbsp juice, salt and freshly ground pepper

nopal cactus paddles, cleaned, salad oil, red onion , julienned, pumpkinseeds, toasted, prickly pear vinaigrette , recipe follows, lime wedges, red wine vinegar, raspberry vinegar, dijon mustard, raspberries, prickly pear syrup, mango, diced, salt and pepper

wild rice, slightly salted boiling water (you may substitute vegetable or chicken stick for a richer taste), good extra virgin olive oil, toasted pinenuts, roasted pumpkin seeds (i use tamari roasted or spicy tamari roasted ones), dried tart montmorency cherries (available at trader joe s or substitute dried cranberries if you can tsp find them), chopped fresh chives, freshly ground pepper and salt to taste

corn tortillas, oil, for frying, head romaine lettuce , a large head, rinsed and spun dry, cotija cheese, grated, red bell pepper , roasted, peeled and cut into julienne strips, pumpkin seeds , roasted (pepitas), anaheim chili , roasted, peeled and seeded, roasted pumpkin seeds (pepitas), garlic clove, large, black pepper, freshly ground, salt, oil, vinegar , red wine, cotija cheese, grated, cilantro, stemmed, mayonnaise, water

dijon mustard, whole garlic cloves, salt, pepper, white wine, maple syrup, olive oil, cubed pumpkin, fennel bulb, sliced (fronds removed), mixed salad greens, goat cheese, crumbled, toasted pumpkin seeds