18 salad plantains Recipes
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hearts of palm (not salad-cut), drained and10 Morehearts of palm (not salad-cut), drained, red onion, thinly sliced, coarsely chopped fresh cilantro, fresh lime juice, olive oil, salt, black pepper, frozen ripe plantains, walkerswood traditional jamaican jerk seasoning, olive oil, boneless center-cut pork chops (about 1/4 inch thick )20 min, 11 ingredients
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onion, dried sausage, diced small, ginger, grated and20 Moreonion, dried sausage, diced small, ginger, grated, toes garlic, minced or pounded, olive oil , fair amount, potatoes, diced, turmeric, chili powder, cumin, ground, coriander, ground, salt and pepper, honey vinegar, tomatoes, diced, hard boiled eggs, assortment of wild and cultivated greens and flowers some favorites, handful violet leaves, handful sorrel leaves, handful mint leaves, handful basil leaves, handful plantain leaves, handful purslane, marigold petals, st. john s wort flowers15 min, 23 ingredients
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orange marmalade, tamari soy sauce, honey, lime zest and19 Moreorange marmalade, tamari soy sauce, honey, lime zest, limes , juice of, hot pepper sauce, vegetable oil, plus more for drizzling, garlic clove, grated, fresh ginger, peeled and grated, toasted sesame oil, mango, cut into small cubes, red bell pepper , cut into cubes, red chilies, seeded and thinly sliced, english cucumber, cut into cubes (i used a regular cucumber ), red onion, cut into small cubes (i just used 2 green onions to make it more mild), frozen shelled edamame, thawed, mandarin orange segments, avocado, cubed (this is my addition to the recipe and it s great), ahi tuna steaks, . cut into bite-size cubes (2-3/4 lb), salt and pepper, snipped fresh chives, toasted sesame seeds (to garnish ), plantain chips, for garnish25 min, 23 ingredients
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eggs, avocado, red onion, tomato, ingredients and18 Moreeggs, avocado, red onion, tomato, ingredients, sweet potato, black beans, plantains, artichoke, radish, cucumber, mango, papaya, pineapple, mozzarella balls, salad dressing, lemon juice and/or lime juice, olive oil, crushed garlic, oregano, salt, pepper, cumin10 min, 23 ingredients
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Roasted Plantainsripe plantains (about 5; see notes ), salad or peanut oil and1 Moreripe plantains (about 5; see notes ), salad or peanut oil, salt3 ingredients
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Jumbo Lump Crab Salad with Plantain Chips and Avocadojumbo lump crab meat , picked through for cartilage and9 Morejumbo lump crab meat , picked through for cartilage, diced red, yellow and green pepper, scallions, minced, mayonnaise, ketchup, tomato, peeled and diced, lime juiced, salt and pepper, plantain chips, sliced avocado30 min, 10 ingredients
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Squid, Fried Plantain and Mango Salad with Fresh Mint & Smoked Chile Vinaigrette (Bobby Flay)peanut oil and15 Morepeanut oil, green plantains, peeled and sliced very thin on a mandolin, whole squid, skinned and cleaned, pure olive oil, salt and pepper, ripe mangoes, peeled and diced, arugula leaves, red bell pepper, seeded and diced, fresh mint leaves , cut into chiffonade, rice wine vinegar, extra virgin olive oil, pureed canned chipotle pepper, honey, fresh mint leaves , cut into chiffonade, chopped cilantro, salt and freshly ground pepper40 min, 16 ingredients
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Wild Herb Potato Saladonion, dried sausage, diced small, fresh ginger, grated and20 Moreonion, dried sausage, diced small, fresh ginger, grated, garlic cloves (minced or pounded ), olive oil , fair amount, potatoes, diced, turmeric, chili powder, ground cumin, ground coriander, salt and pepper, honey vinegar, tomatoes, diced, hard-boiled eggs, assortment of wild and cultivated greens, and, fresh edible flower, handful violet leaf (optional), handful sorrel (optional), handful mint leaf (optional), handful basil leaves (optional), handful plantain leaves (optional), handful purslane (optional), marigold petals (optional)30 min, 23 ingredients
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Spring Crab Salad Rollfresh jumbo lump crab meat, red pepper, finely diced and15 Morefresh jumbo lump crab meat, red pepper, finely diced, yellow pepper, finely diced, good-quality dijon mustard, chives, chervil (reserve a small amount, for garnish), horseradish, mayonnaise, sour cream, dry mustard (recommended : coleman s), worcestershire sauce, lemon, juiced, salt and freshly ground black pepper, green plantain, oil, hot house cucumber (european seedless ), reserved chervil50 min, 17 ingredients
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Island Fever Fruit Saladacorn squash, plantains, water, sea salt, vegetable oil and14 Moreacorn squash, plantains, water, sea salt, vegetable oil, butter (melted ), garlic powder, salt, cayenne, grapefruit, papayas, mangoes, raisins, coconut (shredded ), lime juice, lemon juice, brown sugar, scotch bonnet peppers, heavy cream40 min, 19 ingredients
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Halibut Cheek Fritters with Salad and Chipsall-purpose flour, chopped chives, kosher salt, egg yolks and19 Moreall-purpose flour, chopped chives, kosher salt, egg yolks, milk, pale ale, vegetable oil, yukon gold potatoes, taro roots, lotus roots, sweet potato, plantains, kosher salt, egg whites, white vinegar or lemon juice, halibut cheeks (or grey cod), de-boned, mesclun or micro greens, lobster oil (or walnut oil), malt vinegar, salt and pepper, lemon, cut in wedges, for garnish, special equipment : a mandoline and a deep fryer1 hour 10 min, 23 ingredients
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Halibut Cheek Fritters with Salad and Chipsall-purpose flour, chopped chives, kosher salt, egg yolks and19 Moreall-purpose flour, chopped chives, kosher salt, egg yolks, milk, pale ale, vegetable oil, yukon gold potatoes, taro roots, lotus roots, sweet potato, plantains, kosher salt, egg whites, white vinegar or lemon juice, halibut cheeks (or grey cod), de-boned, mesclun or micro greens, lobster oil (or walnut oil), malt vinegar, salt and pepper, lemon, cut in wedges, for garnish, special equipment : a mandoline and a deep fryer1 hour , 23 ingredients
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Honey Mustard Plaintain & Chicken Salad (Paleo)coconut oil, garlic clove, minced and9 Morecoconut oil, garlic clove, minced, yellow plantain, peeled and diced (still slightly green), cooked and shredded chicken, garlic powder, cayenne pepper, salt and pepper, to taste, stalks celery, diced, red onion, diced, dijon mustard, raw honey15 min, 11 ingredients
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Sweet Banana Tostones with Caribbean Lobster and Hearts of Palm Salad (Tyler Florence)onion, peeled and quartered, bay leaf, whole peppercorns and17 Moreonion, peeled and quartered, bay leaf, whole peppercorns, kosher salt, caribbean (spiny) lobsters, mango, peeled and chopped, scotch bonnet pepper, seeded and chopped, scallions, green parts only, fresh cilantro leaves, unsweetened coconut milk, extra virgin olive oil, limes, juiced, kosher salt and freshly ground black pepper, vegetable oil, for frying, green plantains, hearts of palm, rinsed and drained, red onion, sliced thin, kosher salt and freshly ground black pepper, cilantro leaves, for garnish, lime wedges, for garnish38 min, 20 ingredients
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Citrus Ginger Crusted Tuna Loin Served with Fufu, Chayote Slaw, and Smoked Tomato Vinaigrettetuna loins, salt and pepper, dijon mustard and31 Moretuna loins, salt and pepper, dijon mustard, freshly grated ginger, lemon zest, lime zest, orange zest, fine cornmeal, all-purpose flour, eggs lightly beaten, salad oil, fufu , recipe follows, chayote slaw , recipe follows, smoked tomato vinaigrette , recipe follows, suggestions : fried plantains and grilled shrimp, smoked bacon, diced, onion, diced small, ripe plantain peeled and cut into 1-inch cubes, sour cream, rice wine vinegar, lime, juiced, salad oil, chayote , julienne, julienne green cabbage, seedless cucumber , julienne, fresh corn kernels, red bell pepper , julienne, julienne jicama, chopped habanero , optional, chopped cilantro, salt and pepper, ripe plum tomatoes halved crosswise, salad oil, kosher salt and freshly ground black pepper1 hour 50 min, 34 ingredients
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