461 salad pita Recipes

artichokes, baby cucumbers, diced, cilantro leaf, finely chopped, laughing cow cheese, cut into large pieces, tomatoes, halved, pita bread, cubed, lemon juice, olive oil, ground black pepper, chives, chopped

kalamata olives, pitted, romaine lettuce, chopped, seedless european cucumber, washed and sliced thin, tomatoes, halved, yellow peppers, sliced, red onions, sliced thin, feta cheese, crumbled, pita bread , cut in fourths, lemon juice, champagne vinegar, dijon mustard, garlic, shallots, fennel seed, red pepper flakes, olive oil, parsley, oregano, salt and pepper, to taste

kale, large stems removed, whole wheat pita bread, extra virgin olive oil, plus more for brushing, fresh lemon juice, crushed red pepper flakes, salt and pepper, grape tomatoes, halved, pitted kalamata olive , cut lengthwise into slivers, feta cheese, crumbled (2/3 cup)

tuna, drained, head broccoli, finely chopped, head cauliflower, finely chopped, red onion, finely chopped, stalks celery, finely chopped, fat-free mayonnaise , or to taste, pita bread rounds

chopped cooked ham, seedless red grapes, halved, gala apple, diced, diced celery, chopped toasted walnuts, mayonnaise, chopped fresh flat-leaf parsley, honey mustard, green onions, chopped, salt and pepper to taste, pita halves, fresh arugula

cream cheese, softened, miracle whip, celery rib, finely chopped, chopped onion, sweet pickle relish, dill weed, salt, ground mustard, hard-cooked eggs, chopped, pita breads (6 inches), halved, lettuce leaves

reduced-fat sour cream, plain yogurt, fresh lime juice, honey, curry powder, salt, freshly ground black pepper, chopped cooked turkey, seedless red grapes, halved, diced celery, chopped red onion, cashew pieces, pita rounds (about 5 oz, such as toufayan pitettes)

parsley ., fine crushed burghul, green onions, fresh mint (optional) or, driied mint, tomatoes (diced small), salt to taste, white pepper to taste, freshly juiced lemon or to taste, olive oil or to taste, romaine lettuce or pita pockets

romaine lettuce , torn, tomatoes, cucumbers, peeled, green pepper, green onions, minced, mint leaves chopped , or:1 tbsp dried mint, chopped parsley, chopped purslane or chickweed (optional), toasted pita bread , torn into pieces, olive oil, classic lemon vinaigrette: (see recipe from me : falafel_fanatic)

lettech, organic tomatos or cherry tamatos what ur hand can grab, cucmmbers buy them from middle eastren store they always have clean vegtables ., celery, radish, lemon cut in small peaces, a hand full of green onion if u cant find onion works but half small 1, chic peas, mint leaves hand full sprinkle, parsley hand full, carrit, arabic bread pita, sauce, scalon, oivle oil good kind, tbp vinger, dibs roman, lime juice, garlic peaces, tbp salt, tbp sumac

tomatoes, chickpeas, cucumber, fresh mint, fresh parsley, green pepper, red pepper, whole scallion, whole whole wheat pita

cooked chicken cut into bite-sized pieces, chopped nuts of your preference, corn kernels, pitted dates cut into thirds, dried cherries, goat cheese broken into bits, shredded cheese of your choice to garnish the top (we prefer a gently flavored 1 to not overwhelm the other cheese), honey mustard dressing, serve with toasted pitas , grain bread, bread sticks, etc

lean ground beef, water, taco seasoning, divided, whole wheat pitas, reduced-fat cream cheese, at room temperature, salsa, lettuce, tomato, diced, reduced-fat cheddar cheese, shredded

pepper, dijon-style mustard, red wine vinegar, milk, sour cream, garlic, minced, onion, chopped (1/3 cup), cream cheese, softened, sliced mushrooms (i would slice fairly small since it is a dip!), chopped spinach leaves, olive oil, bacon, bagel chips or pita bread rounds or crackers or your favourite vegetables, as dippers

tomatoes, cucumber, green bell pepper, onion, marinated artichoke heart quarters, lemon juice, balsamic vinegar, chopped fresh oregano, salt, coarsely ground pepper, sugar (optional), head green leaf lettuce , torn, pitted ripe olives, crumbled feta cheese, pita wedges (optional)

cream cheese, softened, miracle whip, prepared mustard, salt, dill weed, pepper, hard-cooked eggs, chopped, chopped celery, sliced ripe olives, drained, chopped onion, chopped pimientos, bread or pita

low-fat mayonnaise, lemon juice, tuna, apple, diced, walnuts, chopped & toasted, red onion, diced, whole wheat pita bread, halved, leaves butter lettuce

olive oil, lemon juice, egg substitute, garlic, pressed, dried oregano, salt, pepper, head romaine lettuce , torn, kalamata olives, purple onion, thinly sliced, crumbled feta cheese, pita croutons