140 salad pine seeds Recipes
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millet, water, quinoa (red, white, or black ), water and13 Moremillet, water, quinoa (red, white, or black ), water, english cucumber, diced, tomato, ripe , seeds squeezed out, diced, sweet pepper, seeded, diced, red onion, sliced thin, garlic clove, pressed, feta cheese, diced, white beans, drained, cayenne pepper (more , to taste), dried dill (sub basil or oregano, if preferred), pine nuts, lemon , juice of (zest as well, if preferred), olive oil (optional), fresh ground pepper , to taste40 min, 17 ingredients
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chicken stock or 1 1/2 cups vegetable stock or 1 1/2 cups... and19 Morechicken stock or 1 1/2 cups vegetable stock or 1 1/2 cups water, couscous, salt and pepper, grated lemon zest, lemon juice, chopped parsley, toasted pine nuts, olive oil, red capsicums, cut into 1cm dice, zucchini, cut into 1cm dice, eggplant, cut into 1cm dice, brown onion, chopped, salt and pepper, olive oil, red wine vinegar, caster sugar, vine-ripened tomatoes, peeled, seeded, finely diced, basil leaves, shredded thinly, mixed salad greens, mixed picked herbs (parsley, basil, tarragon)45 min, 20 ingredients
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cantaloupe, seeded and peeled, spring mix salad greens and12 Morecantaloupe, seeded and peeled, spring mix salad greens, cubed deli smoked turkey, fresh blueberries, pine nuts, toasted, crumbled blue cheese, raspberry vinegar, vegetable oil, fresh blueberries, shallot, chopped, sugar, minced fresh gingerroot, salt20 min, 14 ingredients
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frozen corn kernels,thawed and8 Morefrozen corn kernels,thawed, bottled roasted red bell peppers, drained and chopped, chopped green onions, jalapeno pepper, seeded and finely chopped, low-fat sour cream, white wine vinegar, salt, italian-blend salad greens (about 12 cups), pine nuts, toasted9 ingredients
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fresh lemon juice, minced ginger, poppy seed and11 Morefresh lemon juice, minced ginger, poppy seed, dijon mustard, raspberry preserves, vegetable oil, salt and pepper, head boston lettuce, washed and spun, hot house cucumber, sliced, red pepper, sliced, fresh raspberries, scallion, sliced, blue cheese (optional), pine nuts (optional)15 min, 14 ingredients
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mandarin orange segments, drained and13 Moremandarin orange segments, drained, granny smith apples, peeled, cored and cut into 3/8 inch cubes, lemon juice, freshly squeezed, fresh spinach, trimmed, washed, remove stems and discard (about 10 oz), head romaine lettuce, washed, dried and torn into bite size pieces, pine nuts, lightly toasted, frozen orange juice concentrate, six-year-old balsamic vinegar, extra virgin olive oil, liquid honey, poppy seeds, dijon mustard, salt, black pepper, freshly ground30 min, 14 ingredients
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water, cracked farro , perlato rinsed and picked over and15 Morewater, cracked farro , perlato rinsed and picked over, salt (to season ), fig balsamic vinegar, olive oil, salt and pepper, dried italian spices, fresh basil, minced, garlic clove, minced, red pepper flakes , to taste, minced onion, minced cucumber, seeded and peeled, diced tomato, sun-dried tomatoes packed in oil, minced, frozen peas, pine nuts , toasted rough chopped, shredded pecorino romano cheese40 min, 17 ingredients
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bulgar wheat, dried apricot halves, quartered (about 20) and11 Morebulgar wheat, dried apricot halves, quartered (about 20), raisins, snipped parsley, sliced green onion, orange juice, olive oil, dried oregano, crushed, tomato, seeded and chopped, plain low-fat yogurt, salt, lettuce , nice crisp romaine, toasted pine nuts (optional)15 min, 13 ingredients
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cucumbers, peeled and thinly sliced and10 Morecucumbers, peeled and thinly sliced, fennel bulb, trimmed and thinly sliced, red onion, halved and thinly sliced, navel oranges , zest and pith removed, halved and thinly sliced, watercress or 8 oz baby spinach leaves or 1 bunch and 4 oz baby spinach, sherry wine vinegar, fresh orange juice, honey, olive oil, pomegranate seeds, toasted pine nuts20 min, 11 ingredients
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Grated Carrot and (Raw) Beet Saladcarrots and12 Morecarrots, uncooked beetroots (get the small, young ones, with smooth skin and firm flesh), garlic cloves, finely minced or 1 tsp garlic paste, olive oil, balsamic vinegar, strong dijon mustard, tabasco sauce or chili pepper flakes, to taste, smoked salt or regular sea salt or za atar spice mix, fresh ground black pepper, leafy fresh herb, chopped (cilantro, chervil, flat-leaf parsley) (optional), toasted nuts (almonds, pine nuts, cashews, peanuts) (optional) or seeds (sesame, sunflower seeds) (optional), grated apples (optional) or shallot (optional), any dried herb , spice (and you know there s only 1 way to find out) (optional) or mixed spice, you think might work (and you know there s only 1 way to find out) (optional)10 min, 13 ingredients
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Moroccan-Style Quinoa Salad with Figsquinoa, chicken stock, water, half dried apricots, dates and13 Morequinoa, chicken stock, water, half dried apricots, dates, dried figs, yellow bell pepper, pine nuts, extra virgin olive oil, garlic, chopped red onion, apple juice, white wine vinegar, cumin, cinnamon, coriander seed, yellow mustard seed, ground sage18 ingredients
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Chicken, Red Pepper and Snow Pea Saladvegetable oil, pine nuts, garlic cloves, minced and8 Morevegetable oil, pine nuts, garlic cloves, minced, fresh snow pea, trimmed, red bell peppers, seeded and cut into 1-inch pieces, cooked chicken, cut up, balsamic vinegar, lemon juice, sesame oil, salt, assorted salad greens15 min, 11 ingredients
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Mixed Green Salad With Sugar Roasted Peachesextra virgin olive oil, creme fraiche, fresh lime juice and10 Moreextra virgin olive oil, creme fraiche, fresh lime juice, mixed herbs, chopped (such as tarragon, parsley, basil, and mint), fresh chives, thinly sliced, kosher salt, fresh ground black pepper, sunflower seeds, pumpkin seeds, pine nuts, mixed baby greens (such as arugula, red leaf , red oak, and butter lettuces, 6 cups), peach (half of sugar roasted es), fresh mint leaves, optional for garnish20 min, 13 ingredients
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COUSCOUS SALAD WITH RED BELL PEPPER AND CILANTROblack beans, drained and rinsed, dijon mustard and12 Moreblack beans, drained and rinsed, dijon mustard, extra-virgin olive oil, ground cumin, jalapeno chile, stemmed, seeded and minced, lime juice, minced fresh cilantro, minced red onion, pearl couscous, uncooked, pine nuts for garnish, red bell pepper, seeded and diced, ripe mango, peeled and diced, salt and pepper, garlic cloves, minced14 ingredients
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Escarole Salad with White Beans and Lime Vinaigretteolive oil, fresh lime juice, serrano chile, minced and4 Moreolive oil, fresh lime juice, serrano chile, minced, escarole salad mix (about 7 oz), cannellini (white kidney beans), drained, rinsed, kalamata olives, pitted, halved, toasted pepitas (pumpkin seeds) or pine nuts7 ingredients
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Fried Goat Cheese Summer Salad With Raspberry Dressingmixed salad greens (eg frisee, rocket, babyleaf) and16 Moremixed salad greens (eg frisee, rocket, babyleaf), fresh basil leaf, fresh raspberry, avocado, diced, plum tomato, skinned and seeded, diced, pine nuts, goat cheese , cylinder shaped, egg, flour, cornstarch, breadcrumbs, fresh ground black pepper, salt, seedless raspberry preserves, light cream, raspberry vinegar, salt & pepper25 min, 17 ingredients
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Miniature Ravioli & Chicken Salad With Poppy Seed Dressingravioli , can substitute boxed but fresh is so much bette... and6 Moreravioli , can substitute boxed but fresh is so much better (ravioletti), red pepper (chopped ), pine nuts (substitute slithered almonds), sharp cheddar cheese (cut in small chunks or strips), grilled chicken (cut in chunks or strips), craisins (optional), poppy seed dressing (to taste)20 min, 7 ingredients
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Grilled Yogurt and Pesto-Marinated Swordfish with Shaved Artichoke and Olive Salad and Herbed Orzo with Dry Vella (Emeril Lagasse)thick swordfish steaks, cubed, essence, plain yogurt and29 Morethick swordfish steaks, cubed, essence, plain yogurt, pesto sauce, tomatoes, stems removed and rinsed under cold water, shaved artichoke and olive salad, recipe follows, herbed orzo , recipe follows, chiffonade fresh basil leaves, garnish, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried leaf oregano, dried thyme, artichokes , all outer leaves removed to expose only the heart and bottom, stems trimmed, fresh lemon juice, brine-cured black olives , such as kalamata, pitted and quartered, chopped fresh parsley leaves, extra-virgin olive oil, minced garlic, orzo pasta, unsalted butter, dry vella cheese, coarsely grated, chopped green onions, chopped, seeded cucumber, toasted pine nuts, chopped fresh mint leaves, chopped fresh basil leaves, fresh lemon juice, salt1 hour 12 min, 32 ingredients
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