541 salad monterey Recipes

chopped cooked turkey, salsa (you choose the heat), lettuce , torn, monterey jack cheese, shredded (3 oz.), tomatoes, quartered, tortilla chips , commercial or, tortilla chips, homemade (see low-fat recipe below )

olive oil, onion, diced, ground turkey, zucchini, diced, red bell pepper , ribs and seeds removed, diced, prepared green salsa, coarse salt and ground pepper, heads boston lettuce, leaves separated, crushed tortilla chips, tomatoes, halved, shredded cheese , such as white cheddar or monterey jack

cucumbers (or zucchini) sliced, tomatoes , wedged or cubed(or 1 pint cherry or grape ), green onions, sliced, monterey jack cheese, cubed, dressing quality olive oil, balsamic vinegar, sugar, fresh herbs (basil, cilantro,oregano, thyme, chives, parsley, etc(any combination you like), salt and pepper

cucumber - peeled , halved lengthwise, and sliced, frozen peas, thawed, monterey jack cheese, cubed, mayonnaise, milk

hamburger, red onion, diced, taco seasoning, ground cumin, season salt, ground black pepper, minced garlic clove, jalapeno peppers, diced, sour cream, corn chips, colby-monterey jack cheese, shredded, salsa

black beans, rinsed and drained, shredded iceberg lettuce, tomato, seeded and chopped, shredded cheddar cheese or 1 1/2 cups monterey jack cheese, sliced pitted olive, green onion, avocado dip, dairy sour cream, chopped green chili peppers, drained, garlic, minced, chili powder, chopped tomato, coarsely crushed tortilla chips

garden rotini pasta (adds extra flavor, it has three colors, carrot and spinach flavors are usually added to the noodles), broccoli (cut into bite sized pieces), cauliflower (cut into bite sized pieces), baby carrots (sliced into thirds ), radish (i usually cut them into 1/4 or1/6), green peppers (diced ) (optional) or 1/2 red pepper (diced) (optional), black olives (slice, if you get the smaller presliced cans you ll need 2), cooked ham (diced ), hard-boiled eggs (large dice ), colby-monterey jack cheese (grated ), italian dressing, salt (optional), pepper (optional)

green peas, fresh or frozen (thawed *), scallion, white and green parts, diced, celery, diced (peeled **), white rice, steamed (can use brown rice), low-fat mayonnaise, monterey jack cheese (or other yellow sharp), mozzarella cheese, lettuce (your choice of type)

chicken breasts, cooked and shredded, avocado, diced, black beans, drained, romaine lettuce, chopped, crushed toasted corn doritos, shredded monterey jack cheese, sour cream, chopped cilantro, adobo sauce, cumin, chili powder, lime juice, salt

tri-color spiral pasta (cooked ), frozen artichoke hearts, cooked and drained, pepperoni, sliced, sliced fresh cauliflower floret, fresh broccoli florets, chopped monterey jack cheese, sliced green onion, olive oil, red wine vinegar

canola, chuck, scallions, chopped thin, taco seasoning, roasted corn, drained, cilantro, coarsely chopped, shredded carrot, black beans, rinsed and drained, shredded sharp cheddar, shredded monterey jack, ripe avocado, sliced thin, head lettuce, olive oil, lime juice, rice wine vinegar, red wine vinegar, onion powder, kosher salt and pepper

ground beef, head romaine lettuce, roma tomatoes, colby-monterey jack cheese, shredded, doritos, crushed (nacho flavor 1/2 bag), catalina dressing , 1/2 bottle

refried beans, spicy, sour cream, avocado dip, green onions, finely chopped, tomatoes, chopped, black olives, chopped, green chilies, diced, salsa, monterey jack and cheddar cheese blend, shredded, tortilla chips

whole wheat penne, uncooked, ro-tel tomatoes (and green chilies), black beans, rinsed and drained (ranch style), frozen whole kernel corn, monterey jack pepper cheese, diced, celery, sliced, green onions, thinly sliced, light italian dressing, orange (peeled and sliced ), avocado, peeled, lettuce leaf, sliced

olive oil, tarragon vinegar, dijon mustard, garlic clove, salt and pepper, head butter lettuce, washed and torn into bite size pieces, grated monterey jack cheese, fresh mushrooms, butter

refried beans, old el paso taco seasoning mix, carton guacamole dip (kraft in the dairy section), carton sour cream, chopped ripe olives, tomatoes, diced, onion, finely chopped, chopped green chilies, shredded monterey jack cheese or mexican mix cheese

house mixed greens, diced tomato, diced red onion, diced peeled jicama or carrot, diced green bell pepper, fresh corn kernels (about 2 large ears ), diced peeled avocado, black beans, rinsed and drained, shredded reduced-fat monterey jack cheese, baked tortilla chips, coarsely crushed, lime-cilantro vinaigrette

shredded colby-monterey jack cheese, chopped fully cooked ham, celery rib, thinly sliced, baby carrots, thinly sliced, tart apple, chopped, pineapple tidbits, sliced green pepper, chopped onion, torn salad greens, sour cream, mayonnaise