Midwest Taco Salad Recipe

Posted by
Rate It!
Midwest Taco Salad
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Brown hamburger with seasoning, drain and chill.
  2. In large bowl rip up lettuce, add tomatoes, cheese and chilled beef.
  3. Just before serving add chips and salad dressing.
  4. This is great as a left over, even though the chips get soggy, it's still really good.
  5. Make sure you cover, it absorbs other flavors from the fridge easily!
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 871.8 Kcal (3650 kJ)
Calories from fat 531.03 Kcal
% Daily Value*
Total Fat 59g 91%
Cholesterol 117.05mg 39%
Sodium 1349.25mg 56%
Potassium 654.58mg 14%
Total Carbs 47.59g 16%
Sugars 14.47g 58%
Dietary Fiber 4.49g 18%
Protein 35.64g 71%
Vitamin C 11.4mg 19%
Vitamin A 0.8mg 26%
Iron 2.6mg 14%
Calcium 611.8mg 61%
Amount Per 100 g
Calories 220.43 Kcal (923 kJ)
Calories from fat 134.27 Kcal
% Daily Value*
Total Fat 14.92g 91%
Cholesterol 29.6mg 39%
Sodium 341.15mg 56%
Potassium 165.51mg 14%
Total Carbs 12.03g 16%
Sugars 3.66g 58%
Dietary Fiber 1.14g 18%
Protein 9.01g 71%
Vitamin C 2.9mg 19%
Vitamin A 0.2mg 26%
Iron 0.6mg 14%
Calcium 154.7mg 61%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 21.6
    Points
  • 23
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top