493 salad mildly Recipes

pink beans, black beans, red beans, mild salsa, garlic, chicken, low-fat cheddar cheese, shredded, light sour cream, onion, chopped, diced tomatoes, drained, olive oil, cilantro, salt and pepper, to taste

head of romaine lettuce , torn in small pieces, head of boston or bibb lettuce, tuna, best quality *imported*, drained, artichoke hearts, drained, grape tomatoes, green onions, cleaned, new red potatoes, steamed, left in skins, anchovy fillets, soaked in milk, patted dry, fresh green beans, blanched, hard cooked eggs, quartered, shallots, minced, garlic clove, crushed, salt, fresh cracked black pepper, dijon mustard, red wine vinegar, mild extra virgin olive oil, capers, drained , reserved as garnish

oranges (about 2 1/2 in. wide, 2 1/2 lb. total; see notes ), white wine vinegar, olive oil, sugar, mild red onion (6 oz.), peeled and sliced (see notes ), fresh mint leaves, chopped cilantro, salt, black olives such as nicoise or kalamata, fresh mint leaves and fresh cilantro leaves, rinsed

corn chips, chili without beans, shredded cheddar cheese, sour cream, mild salsa, head iceberg lettuce, shredded

torn spinach, shredded mild cheddar cheese, divided, sliced fresh mushrooms, red onion, sliced, separated into rings, tomatoes, chopped, frozen green peas, thawed, drained, kraft mayo mayonnaise, sour cream, chopped fresh basil, bacon , crisply cooked, drained and crumbled

cooked boneless skinless chicken or 6 cups cooked turkey, cut into 1 x 1 1/2 inches and 1/4 inch thick, salt, fresh ground white pepper, excellent light olive oil, fresh lemon juice, chopped fresh parsley, cut tarragon leaves or 1/4 tsp fragrant dried tarragon, diced tender celery rib, minced scallions or 1/2 cup mild onion, chopped walnuts (optional), mayonnaise, preferably homemade (or more ), head romaine lettuce, washed and dried

broccoli floret, celery, sliced, sliced black olives, drained, red onion, chopped, ham, cubed, cheddar cheese, cubed (use mild or medium), tri-color spiral pasta, italian dressing (i use wishbone)

english peas, mild cheddar cheese, onion, bacon bits, celery, bell pepper, worcestershire sauce, mayonnaise, salt, pepper, celery

heads romaine lettuce, cut into bite-size pieces, mild onion, sliced in thin rings, bacon, fried crispy and crumbled, garlic cloves, minced, anchovy paste, salt, pepper, lemon juice, olive oil, worcestershire sauce, parmesan cheese, grated, bread, cut in cubes, olive oil, garlic salt

miracle whip, mustard, sugar, pepper, frozen baby peas, thawed, mild cheddar cheese, shredded, celery, chopped, onions, chopped, hard-boiled eggs, chopped

chickpeas, drained and rinsed, red onion, finely chopped, stalks celery , with leafy tops chopped, garlic, minced, chopped mild banana pepper ring, fresh rosemary, chopped, red wine vinegar, olive oil, coarse sea salt (if needed), fresh ground black pepper

frozen peas, thawed, mild cheddar cheese, onion, minced, mayonnaise

red peppers, balsamic vinegar, olive oil, dijon mustard, pepper, salt, chickpeas, rinsed and drained, mild salami, black olives, pitted and chopped, sliced red onion, shredded carrots, chopped fresh parsley, chopped fresh oregano, lettuce leaves

lemon gelatin, boiling water, heavy cream , whipped, nuts, chopped, grated american cheese or 1 cup monterey jack cheese or 1 cup mild cheddar cheese, crushed pineapple, drained, stuffed green olive, sliced, sugar, flour, salt, water, pineapple juice, egg, beaten, lemon juice (fresh is best ), whipping cream , whipped

pasta - any style, i use spiral, mild italian sausage brats (or use hot for more flavor ), pepperoni, black olives, green olives, diced carrots, olive oil, oregano, mixed up salt spice- i use jane s krazy mixed up salt, parmesan cheese

chopped fresh parsley, sherry vinegar, extra virgin olive oil, salt, fresh ground pepper, garlic cloves minced, cooked shrimp, shelled and deveined, diced tomato, chopped mild sweet onion, chopped green pepper, chopped red pepper

ripe avocados, seeded, peeled and sliced, sour cream, lemon juice, chopped onion, water, salt, hot pepper sauce, torn mixed salad greens, tomato, seeded and chopped, shredded mild monterey jack and cheddar cheese blend, sliced pitted ripe olives, coarsely crushed tortilla chips

tri-color spiral pasta, sharp white cheddar cheese , cut into cubes, mild cheddar cheese , cut into cubes, nitrate-free pepperoni, chopped, tomato, seeded and chopped, red bell pepper, seeded and chopped, yellow bell pepper, seeded and chopped, green onions, thinly sliced (including the tops), prepared light italian dressing (or more if desired), rotisserie chicken, cubes (instead of pepperoni)