3106 salad light Recipes

light mayonnaise, splenda sugar substitute, rice wine vinegar, head broccoli, turkey bacon (cooked until crisp then crumbled), craisins, sweet onion, chopped

light mayonnaise, low-fat plain yogurt, paprika, seasoned salt, dried cranberries, chopped celery, cubed green apple, sliced red grapes, chopped pecans, drained canned chicken, ground black pepper to taste

light ranch dressing, low-fat milk, bottled minced garlic, dried dill, salt, chopped plum tomato, chopped celery, chopped green onion, roasted turkey , cut into thin strips, crumbled blue cheese, preshredded lettuce, chickpeas (garbanzo beans), rinsed and drained, anaheim chile, sliced into thin rounds

light corn syrup, sugar, salt, cayenne pepper, ground cumin, pepper, chopped pecans, torn boston lettuce, pears, thinly sliced, white cheddar cheese, cubed, white wine vinegar, olive oil, canola oil, honey, dijon mustard, salt, pepper

light tuna packed in olive oil (preferably italian), drained, divided, anchovy fillet, mayonnaise, extra-virgin olive oil plus additional for drizzling, drained capers, fresh lemon juice, grilled eggplant, drained, chopped garlic, coarsely chopped parsley, grated lemon zest, red-wine vinegar, grape tomatoes , halved lengthwise, coarsely chopped mint, bread cubes from a country loaf, toasted

light olive oil, beets, peeled and grated, salt & freshly ground black pepper, balsamic vinegar, soft fresh goat cheese, arugula, extra virgin olive oil

light mayonnaise, plain low-fat yogurt, curry powder, lemon juice, salt, shredded cooked chicken breast, seedless red grapes, halved, chopped walnuts, toasted, pineapple tidbits in juice, drained, diced red onion, whole wheat double-fiber bread (such as nature s own), lettuce leaves

light canned tuna, drained, chopped fennel, granny smith apple, cored and chopped, mayonnaise, parsley vinaigrette, lemon juice, fennel seeds, ground coriander, lemon zest, sea salt, split hot dog rolls, boston lettuce leaves

light soy sauce (i prefer kikkomans), rice vinegar, white sugar (i keep adding til it s sweet enough), oil

light olive oil, greek seasoning, fresh lemon juice, mayonnaise

light ranch dressing (such as naturally fresh), chipotle chile , canned in adobo sauce, green onion , cut into 2-inch pieces, head iceberg lettuce, cored and quartered

light mayonnaise, fat free sour cream, lemon juice, boneless skinless grilled chicken breasts, shredded smoked mozzarella cheese , packed, chopped celery, chopped green onion, grape tomatoes, cut in halves, chopped parsley (parsley flakes can also be used), whole wheat linguine

light olive oil, crushed garlic cloves, dry mustard, worcestershire sauce, salt and pepper

light mayo, lemon juice, anchovy paste, worcestershire sauce, dijon mustard, evoo, grated parmesan cheese, garlic, minced, kosher salt and fresh cracked pepper to taste

light mayonnaise, rice vinegar, brown sugar, sesame oil, soy sauce, garlic powder, boneless skinless chicken breast halves, romaine lettuce, carrots, shredded, sesame seeds, toasted , salted, canned mandarin oranges , packed in juice and drained, red cabbage, shredded, chow mein noodles (optional), sliced almonds , roasted (optional)

light sour cream, lime juice, splenda sugar substitute, crushed pineapple, drained, mandarin oranges, drained, granny smith apples, fuji apples, almonds, toasted, pecan pieces, toasted

light silken tofu (mori-nu, etc), maple syrup (optional), nutritional yeast, fresh lemon juice, lemon zest, apple cider vinegar, dijon mustard, garlic, minced, coarse-ground black pepper, kosher salt, head romaine lettuce, washed, dried and chopped

light chunk tuna in water, drained, macaroni or 8 oz shaped pasta, frozen peas, chopped onion , i like vidalia, chopped celery, mayonnaise (plus more if needed), cider vinegar (*), dried dill, pepper, salt