102 salad fresh fruit dressing Recipes

plain fat-free yogurt or 1/3 cup soy yogurt, mayonnaise (i use light mayo) or 2 tbsp salad dressing (i use light mayo), cubed cooked chicken, green seedless grape, fresh peach, chopped (3/4 cup), celery, diced (1/2 cup), chopped fresh mint leaves or 1/2 tsp dried mint

mixed salad greens, mandarin oranges, drained, coarsely chopped walnuts, toasted, sliced red onion, feta cheese, crumbled, raspberry vinaigrette dressing, freshly cracked black pepper to taste

dry white wine, honey , plus 2 tsp (see homemade lavender ), fresh lemon juice (preferably from meyer lemons), chopped fresh lemon zest, chopped fresh lemon verbena (optional), granulated sugar, mixed baby lettuce greens (4 generous handfuls), fresh peach, fresh nectarine, fresh raspberry (or fresh berries of your choice), sliced fresh lemon verbena or lemon balm or mint leaf, for garnish

cubed seeded watermelon, sliced fresh strawberries, fresh peaches , cut into cubes, nectarines , cut into cubes, red anjou pear , cut into cubes, seedless grapes, halved, fresh lemon juice, minced fresh mint (chocolate mint preferred), lemon , zested, honey (fireweed preferred)

bottled poppy seed dressing, grated fresh ginger, avocados, thinly sliced, loosely packed arugula, halved seedless green grapes, mango , julienned, diced fresh strawberries, sliced green onions, chopped fresh cilantro

sliced banana, fresh lemon juice, fresh pineapple or 1/4 cup water-packed pineapple, red seedless grapes, ham, cubed (95% fat-free is recommended), lo-cal sweet and sour dressing

garbanzo chick peas - 1 can washed drained ., red kidney beans- 1 can washed drained, whole sweet corn kernels -1/2 can drained, dried black raisins-30 nos washed and soaked in water., pome grante - 1 cup cleaned and seeded from the fruit., cucumber- 1 peeled and diced ., tomatoes- 15 nos halved ., romaine lettuce leaves - stem removed -7 torn into 1 pieces, mint leaves - 20-25., pitted green olives with pimento sauce-15 nos, spring onion -2 stalks chopped well ., garlic-1 pod crushed, red bell pepper -1 deseeded and diced ., green bell pepper -1 deseeded and diced ., fresh rose mary or thyme - 2 or 3 sprigs only leaves to be added., pepper corns- 10-15 crushed ., dressing, white vinegar - 1.5 tbsp, extra virgin olive oil - 10-12 tbsp, sumac powder - 1 tbsp, lemon juice - 6 tbsp, salt as required, balsalmic vinegar - 2 tbsp.

avocado, pinapple, mango, sliced strawberries, bananas, plums, port wine, sugar, cardamom, cinnamon, whole jamaica pepper, fresh mint leaves

tuna in water, drained, apple, diced, red seedless grapes, halved, red onion, minced, celery, chopped, low-fat mayonnaise, olive oil and vinegar dressing, plus, olive oil and vinegar dressing, more, fresh ground pepper , to taste, sourdough bread (toast if you like), leaves lettuce

raspberry low-fat yogurt, mayonnaise (or salad dressing), honey, cooked chicken, sliced , cut into bite-size strips, cantaloupe, seeded, peeled, cut into very thin slices & halved, raspberries, fresh, blueberries, fresh

oranges, watermelon, strawberries, bananas, pecan halfs, pink lemon dressing, fresh squeezed lemon juice, maraschino cherry juice, honey, oil ( salad)

mayonnaise or 1/2 cup salad dressing, green onion, sliced about 2 tbsp, frozen orange juice concentrate, thawed, ground ginger, ground red pepper, lump crabmeat (or 8 oz package flake-style imitation crabmeat or 1 cup chopped cooked chicken-i personnally love it wit), torn mixed salad greens, fresh strawberries , halves, mandarin orange sections, drained, pecan pieces

variable to your choice but basically, lettuce - not too much, chopped cabbage, sliced onion, sliced tomatoes, sliced red pepper, sliced green pepper, orange segments, sliced fresh peach, pineapple chunks (fresh or tinned ), sliced apple, kiwi fruit, peeled and sliced, halved grapes, salt and pepper, thousand island dressing

three cheese tortellini pasta, fresh blueberries, sliced fresh strawberries, green grapes, almonds sliced, mandarin orange segments drained, poppy seed dressing

nonfat plain yogurt, thawed orange juice concentrate, mint leaves, honey, head of iceberg lettuce cut into 8 wedges, mandarin oranges, drained, fresh peaches, halved and pits removed, fresh strawberries, sliced in half, cantaloupe (seeded, sliced, and rind removed ), shelled and chopped pistachios, combine yogurt , orange juice, honey, and mint for dressing.

candied pecans, white sugar, pecans, coarsely chopped, dressing, olive oil, white wine vinegar, tablelspoon white sugar, a good shot of honey (i d guess i squirt in about a heaping tbsp), prepared mustard, garlic, minced, salt, fresh ground black pepper, salad ingredients, head iceberg lettuce, chopped into bite-size pieces (or you can use romaine), spinach, chopped into bite-size pieces, pears, peeled and cored and chopped , and sprinkled with fruit fresh to prevent browning, roquefort or blue cheese, crumbled (i prefer to use a block of blue cheese so i can make bigger chunks than what you usually get in the pre-crumbled cheese tubs), chopped sweet onion

lettuce leaves (use different kinds for color), chopped fresh cilantro, chopped fresh mint, canned tuna or 1 chicken breast half, fully cooked and shredded, sliced cucumber, drained mandarin orange, red seedless grapes , halves, red onion, thinly sliced, chopped cashews or 1/3 cup chopped peanuts, fresh lime, garlic cloves, serrano chilies, halved, seeded and cut into pieces, lime juice, fish sauce or 1 1/2 tbsp soy sauce, sugar

uncooked quinoa , thoroughly rinsed and drained, cantaloupe, jicama (8 to 9 oz.), seedless grapes, stalks of celery, fat-free or reduced-fat mayonnaise dressing, balsamic vinegar, salt, dry-roasted walnuts, coarsely chopped, fresh mint, chopped or thinly sliced, plus 5 sprigs for garnish, lime, cut into 5 wedges