104 salad flower Recipes

baby spinach, rinsed and dried, fresh blackberries, crumbled feta cheese, tomatoes, halved, green onion, sliced, chopped walnuts (optional), edible flowers (optional)

yogurt, course black pepper, white sugar, rice wine vinegar, chopped fresh dill, fresh grated lemon peel, grated vidalia onion, salt, cucumbers, peeled, seeded and diced, fresh tomatoes, borage , fresh edible flowers

eggs, kosher salt, pepper, champagne vinegar, dijon mustard, extra-virgin olive oil, heads butter lettuce , torn into bite-size pieces (about 6 qts.), fresh dill fronds, chopped chives, herb or edible flowers (optional)

broccoli florets, chopped red onion, shelled, roasted , sun flower kernels, craisins, crumbled feta cheese, low fat vanilla yogurt, low fat mayonaise, truvia, lemon juice

fresh sugar snap pea, heads iceberg lettuce, hard-boiled eggs, tomatoes, avocado, fresh watercress , torn, boneless skinless chicken breast halves, cooked and sliced, cooked bacon, crumbled, fresh ground pepper, fresh edible flower , if desired, crumbled blue cheese, fat-free buttermilk, low-fat mayonnaise, lemon juice, garlic clove, minced

fresh green beans , cut into 1-inch pieces, or 1 16-oz package frozen cut green beans, fresh ears of corn or 1 16-oz package frozen whole kernel corn, dried chipotle chili pepper, garlic, minced, white wine vinegar, balsamic vinegar, frozen orange juice concentrate, thawed, loosely packed fresh basil leaves, loosely packed fresh parsley, shallot, cut up, salt, ground black pepper, olive oil, tomato, chopped, plain croutons, purple flowering kale (optional)

fresh sugar snap peas, heads iceberg lettuce, hard-cooked eggs, tomatoes, avocado, fresh watercress , torn, skinned and boned chicken breast halves, cooked and sliced, bacon slices, cooked and crumbled, blue cheese-buttermilk dressing, freshly ground pepper, garnish: edible flowers

handfuls alfalfa and broccoli sprouts, handfuls mung bean sprouts, handfuls sunflower salad shoots, mixed edible flowers, fresh mint , leaves picked, baby courgettes (zucchini), sliced thinly lengthways, red chicory , cut in 1/2 then finely shredded, baby carrots , sliced thinly lengthways, fennel bulb, halved and sliced finely, french breakfast radishes , sliced lengthways, head celery , outer stalks and ends removed, halved and finely sliced lengthways, french mustard, creme fraiche, olive oil, white wine vinegar, sea salt and freshly ground black pepper

handfuls alfalfa and broccoli sprouts, handfuls mung bean sprouts, handfuls sunflower salad shoots, mixed edible flowers, fresh mint , leaves picked, baby courgettes (zucchini), sliced thinly lengthways, red chicory , cut in 1/2 then finely shredded, baby carrots , sliced thinly lengthways, fennel bulb, halved and sliced finely, french breakfast radishes , sliced lengthways, head celery , outer stalks and ends removed, halved and finely sliced lengthways, french mustard, creme fraiche, olive oil, white wine vinegar, sea salt and freshly ground black pepper

heads butter lettuce, oranges, peeled , segmented, jicama, peeled , cut into matchstick size pieces, red seedless watermelon, peeled , cut into batons, nicoise olives, pitted, halved, crumbled feta cheese, dried cranberries, citrus-cumin vinaigrette, toasted sunflower seeds, handful edible flowers

white basmati rice, orange juice, lime juice, sugar, fresh-grated or ground nutmeg, firm-ripe mangoes (about 1 lb. each), salt, edible flowers (optional)

cooked diced potatoes, frozen mixed vegetables, cooked and drained, frozen peas, cooked and drained, dill pickles, diced, chopped green onion, chopped fresh dill, salt and pepper, mayonnaise, sour cream, prepared mustard, hard-boiled eggs, chopped, radish , cut into flowers

hard-boiled eggs, shelled and finely chopped, mayonnaise, dijon mustard, celery salt, minced dried onion, heads belgian endive, cooked bay shrimp, rinsed and well drained, paprika, fresh edible flower, for garnish (optional)

mixed wild greens, such as purslane , dandelion (best used sparingly, sprightly lemon vinaigrette, kosher salt , to taste, freshly milled black pepper , to taste, edible flowers, for garnish , optional

fat free pina colada yogurt, lime juice, caribbean jerk seasoning, shredded romaine lettuce, cubed cooked chicken, shredded monterey jack cheese, black beans, drained and rinsed, diced peeled ripe fresh mango, chopped seeded italian plum tomato, shredded cheddar cheese, sliced green onion, cashews, fresh edible flower , if desired

unsalted butter, green onion, chopped, white part only , reserve the green for garnish, garlic cloves, minced, green bell pepper, diced, red bell pepper, diced, stalk celery, diced, fresh mushrooms, sliced, boiling water, kosher salt, black pepper , to taste, whole wheat flour, low-fat milk, parmesan cheese, shredded or 1/4-1/2 cup your favourite cheese, whole wheat pasta, cooked and drained, hardboiled egg, sliced into rounds, paprika, sliced black olives , for flower centre, reserved green onion top, chopped, fresh parsley, chopped , reserving several stems for garnish

cantaloupe, honeydew melon, yellow flesh watermelon (optional, my addition ) or 1 small red flesh watermelon (optional, my addition), ripe peaches (not mushy) or 2 nectarines (not mushy), red seedless grapes, cut in half, lime , juice of, rose water, good quality honey, fresh edible flowers , such as nasturtium, rose petals (to garnish, make sure the flowers are not chemically sprayed with pesticides) or lavender (make sure the flowers are not chemically sprayed with pesticides)

white wine vinegar, dijon mustard, honey, salt, plus more for seasoning, freshly ground black pepper, plus more for seasoning, extra-virgin olive oil, flat-leaf parsley, stemmed (about 3 cups), fresh basil, stemmed (about 3 cups), fresh chives, chopped, fresh tarragon, stemmed (about 1/2 cup), arugula leaves, fennel bulb, halved, cored, and thinly sliced, edible flowers, for garnish