59 salad farro Recipes

water, cracked farro , perlato rinsed and picked over, salt (to season ), honey, apple cider vinegar, olive oil, salt and pepper, italian spices, fresh tarragon or 1 tsp fresh basil, minced, garlic clove, minced, red pepper flakes, minced red onion, minced zucchini, diced tomato, sun-dried tomatoes packed in oil, minced, frozen peas, walnuts , toasted rough chopped, shredded pecorino romano cheese

water, cracked farro (about 1 1/2 cups), salt, fresh tomato, seeded and chopped, sweet onion, chopped, snipped fresh chives, chopped fresh italian parsley, garlic, minced, balsamic vinegar, fresh ground black pepper, extra virgin olive oil, salt , to taste

extra-virgin olive oil, yellow onion, quartered, carrot, halved, celery rib, halved, farro , 1 3/4 cups, water, kosher salt, red wine vinegar, freshly ground pepper, red onion, thinly sliced, seedless cucumber , halved lengthwise and thinly sliced crosswise, grape tomatoes, halved, chopped fresh basil

whole farro, olive oil, red wine vinegar, salt , to taste, pepper , to taste, fresh parsley, chopped, red onion, roughly chopped, grape tomatoes, halved, cucumbers, chopped (i use seedless continental cukes, approx 1.5 cups), garlic clove, minced, capers, black olives, sliced, crumbled feta , as a garnish (optional)

uncooked farro or wheat berries, shelled green peas (about 3/4 lb unshelled), salt, freshly ground black pepper, cubed seeded watermelon, coarsely chopped fresh flat-leaf parsley, shaved fresh pecorino romano cheese

boneless pork loin, kosher salt , freshly ground pepper, whole grain mustard, mustard powder, olive oil, divided, farro, apple cider vinegar, caraway seeds, coarsely chopped, honey, baby carrots, any color , very thinly sliced lengthwise on a mandoline, red onion, very thinly sliced into rings, fresh flat-leaf parsley leaves

farro, extra-virgin olive oil, divided, water, fresh lemon juice, grated lemon zest, fresh mozzarella (preferably buffalo mozzarella), seedless cucumber, peeled , halved lengthwise, and thinly sliced diagonally, mache or other soft lettuce, leaves torn if large (about 4 cups), handful of basil leaves , torn if large

uncooked whole-grain farro, salt, divided, water, cut green beans (about 1/2 lb), extra-virgin olive oil, white wine vinegar, fresh lemon juice, dijon mustard, garlic clove, minced, freshly ground black pepper, grape tomatoes , halved lengthwise, very thinly sliced fennel bulb (about 1 small bulb), fresh flat-leaf parsley leaves, oil-cured olives, pitted and coarsely chopped, green onions, thinly sliced, sustainable oil-packed albacore tuna, drained (such as wild planet)

uncooked farro or spelt, extravirgin olive oil, fresh grated lime rind, fresh lime juice, white wine vinegar, salt, black pepper, red, orange , and yellow cherry tomatoes, halved, chopped seeded english cucumber (about 1 small), fresh cilantro leaves, sliced peeled avocado (about 1 small)

water, farro or wheat berries, olive oil, red wine vinegar, shelled fresh fava beans ** or frozen baby lima beans, shelled fresh peas or frozen peas, fresh arugula leaves, halved, tomatoes, seeded, finely chopped, arugula leaves

sea salt, farro, artichokes hearts from a jar, vine-ripened red tomatoes, seeded and diced, extra-virgin olive oil, chopped flat-leaf parsley leaves plus whole, freshly ground black pepper, shaved parmagano cheese, field greens

water, farro (about 1 1/2 cups), salt , plus more to taste, tomatoes, seeded and chopped, sweet onion (recommended : walla walla) chopped, snipped fresh chives, chopped fresh italian parsley leaves, garlic clove, minced, balsamic vinegar, freshly ground black pepper, extra-virgin olive oil

farro, water or vegetable stock, salt and freshly ground black pepper, tuscan kale, fresh pomegranate seeds, extra-virgin olive oil, garlic, thinly sliced, juice of 1 lemon, aged goat cheese, shaved , or parmesan

chopped fresh flat-leaf parsley, vegetable broth, extravirgin olive oil, fresh lemon juice, red wine vinegar, dijon mustard, salt, black pepper, garlic clove, crushed, uncooked spelt (farro), rinsed and drained, vegetable broth, water, cut green beans, sliced carrots, frozen green peas, thawed, frozen whole-kernel corn, thawed, marinated artichoke hearts, drained and chopped, pitted ripe olives, pitted green olives, roasted red bell peppers, drained and chopped

water, farro (spelt), olive oil, chopped fresh parsley, dried currants, green onions, sliced, champagne vinegar or white wine vinegar, shallot, chopped, garlic clove, minced, portobello mushrooms, stems removed, chopped toasted cashews, radish sprouts

water, salt, wheat berries or whole spelt (farro), lemon juice, white wine vinegar (herb or garlic flavored), minced garlic cloves, salt, black pepper, seeded and chopped cucumber (large), frozen lima beans (thawed ), seeded and chopped tomato (large), seeded and chopped red bell pepper (medium), extra virgin olive oil, chopped fresh mint, chopped fresh basil

olive oil, non fat yogurt, salt, curry powder, quinoa, cooked, farro, cooked, chicken breasts cooked & shredded, red pepper, chopped, green onion, chopped, garlic, chopped, ginger, minced, craisins or currents, stalk celery, chopped, almonds, carrots, shredded, cilantro, chopped, chives, chopped

whole butternut squash about 2 lb, olive oil divided, kosher salt, black pepper, semi-pearled (or other ) farro, toasted pepitas, ricotta salata or cotija cheese, sherry vinegar, water, table salt, sugar, whole small red onion finely chopped