38 salad e Recipes

tomatoes, cucumbers, onion, fresh lime juice, virgin olive oil, fresh mint (or 1 tsp dry mint), salt, black pepper

firm tomatoes, cucumbers, red onions or 1 small yellow onion, lemon juice or 2 tbsp lime juice, depending on taste, olive oil, fresh mint, finely chopped, minced garlic, salt and pepper

roast beef , rare and sliced (quality matters here, for this dish i go for rare, sliced rb from whole foods), greens (field greens , about two small handfuls), fresh cilantro, stalks celery, red onion (4-5 thin slices), apple (fiji is my choice for its sweet taste), low-fat mayonnaise, low-fat yogurt, horseradish (bottled , white. can often be found in the refrigerated section near the dairy products), lemon juice, fresh, dried fruit (i.e. raisins, dried cranberries, dates, etc.), walnuts, chopped, salt (about two dashes), pepper (about two dashes)

lemon juice, soy sauce, grated garlic, chili garlic sauce , passed through a sieve, sea salt, a little freshly ground black pepper, grapeseed oil, fresh lobster, sea salt, vegetable oil for deep-frying, garlic, thinly sliced, shiitake mushrooms, stems removed, assorted salad greens (i.e., mizuna , rocket leaves, baby spinach, mustard greens, lollo rosso lettuce, tomyo pea sprouts, swiss chard), spicy lemon dressing

chicken flavored rice mix (e.g. rice a roni), mayonnaise, worcestershire sauce, lemon juice, curry powder, hot pepper sauce, marinated artichoke hearts, diced, green onions, chopped, pimento-stuffed green olives, chopped, green bell pepper, chopped

chicken flavored rice mix (e.g. rice a roni), green onions, chopped, water chestnuts, drained and chopped, chopped celery, chopped cooked chicken breast meat, mayonnaise, worcestershire sauce, salt and pepper to taste

potatoes , parboiled, peeled, and chopped, eggs, hardboiled, peeled and chopped, pickles, chopped, cooked meat , chopped (e.g., coldcuts, leftover roast beef or chicken), peas, well drained, scallions, chopped, salt , pepper to taste, mayonnaise, carrots , parboiled, peeled, and chopped, sauerkraut, drained and chopped, cooked beans, well drained

honey garlic sauce (vh is a good choice, plus remainder of bottle for grilling), chicken breasts, boneless, skinless cut into thick strips, red onion, finely diced, pineapple chunks, drained, pam cooking spray, grilling spray, asian-style dressing (i.e. sesame, mandarin etc.)

kale, stems and ribs removed, torn into bite-sized pieces. i prefer to cut into thin ribbons, dried cranberries , dried cherries are my favorite, fresh fruit , i.e.. apples, blueberries, pineapple, mango, etc, red onion, diced, sunflower seeds, shelled , i have used other nuts choose your favorite, vinaigrette, fresh lemon juice, extra virgin olive oil, ground cinnamon, honey

roasted red pepper, olive oil, red wine vinegar, lemon juice, fresh oregano, fresh rosemary, fresh parsley, fresh cilantro, salt and pepper, to taste, shaped pasta, cooked, drained , and rinsed in cold water (i.e. penne or fusilli), black beans, rinsed and drained

potatoes, dozen hardboiled egg, sweet onion, chopped, salad dressing (miracle whip type), yellow mustard, apple cider vinegar, macaroni, cooked

pasta, e.g. shells or 2 lbs elbow macaroni or 2 lbs rotini pasta, chickpeas, drained and rinsed, whole fruit mango, peeled and diced, sugar snap pea , cut into 1 cm sections, romas tomato, fresh diced, ears corn niblets, uncooked, whole medium fruit cucumber, diced, mandarin oranges, drained, peas, rinsed uncooked, orange juice, mayonnaise (helps to emulsify dressing) (optional), mustard, salt , to taste, ground pepper, garlic powder, ground ginger, fresh dill, paprika, dried basil, dried oregano, dried parsley, olive oil

grilled pepper salad dressing, this will coat about 6 bell peppers, garlic chopped, coarse salt or to your taste, balsamic vinegar, lemon juice, e. v. olive oil, chopped flat leave parsley or slivered fresh basil, toasted pine nuts just put nuts in a heavy dry pan and shake pan to brown all the nuts . let cool and they are ready

rotini pasta , tri-color, dry, pimientos, diced, canned, artichoke hearts, chopped, canned, drained but not rinsed, italian spices, see directions, italian salad dressing mix, dry , e.g, good seasons brand, extra virgin olive oil, white wine vinegar, water, sugar, parmesan cheese, freshly grated, black olives, sliced, mayonnaise

boneless chicken breast halves, cream of chicken soup , 11 oz, fat free cream cheese, softened, good seasonings italian salad dressing mix, rice

gold potatoes, sliced, fresh green beans, ends removed, garlic, minced, e-v olive oil, red wine vinegar, dry mustard, mrs . dash (or other type of seasoning mixture), sliced hard boiled eggs, sliced black olives, salt and pepper, to taste, fresh parsley, for garnish

head leaves lettuce (i.e., romaine, green or red leaf), chopped walnuts, dried sweetened cranberries, grated pecorino romano cheese, olive oil

sized unpeeled purple potatoes (use yukon gold or peeled idaho as substitutes), red onion , roasted and coarsely chopped, tomato , roasted and coarsely chopped, roasted yellow bell pepper, seeded and julienned, mesclun lettuce (i.e. bibb, radicchio, arugula, baby spinach, etc.), calamata olives, pitted and finely chopped, cilantro and olive vinaigrette (see recipe below, canola oil, balsamic vinegar, chopped cilantro leaves, chopped shallots, nicoise olives, pitted and finely chopped, pommeroy mustard, honey