39 salad dressing yogurt sauce Recipes
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plain nonfat yogurt, low-fat buttermilk and8 Moreplain nonfat yogurt, low-fat buttermilk, cholesterol-free reduced-calorie mayonnaise or 1/4 cup salad dressing, chopped green onions (with tops ), chopped fresh parsley, chopped fresh dill or 1/2 tsp dried dill weed, worcestershire sauce, salt, garlic, crushed, fresh ground pepper15 min, 10 ingredients
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chickpeas, drained and rinsed well and14 Morechickpeas, drained and rinsed well, chopped flat leaf parsley, chopped red onion, olive oil, lemon juice, lemon zest, ground cumin, cayenne pepper, salt and pepper, baby spinach leaves, low-fat plain yogurt, orange zest, orange juice, honey, coarsely chopped fresh mint leaves (optional)20 min, 15 ingredients
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plain yogurt, lemon juice, minced garlic, salt and11 Moreplain yogurt, lemon juice, minced garlic, salt, celery seed, paprika, worcestershire sauce, pepper, boneless skinless chicken breast halves (5 oz each), dry bread crumbs, torn mixed salad greens, chopped fresh tomato, chopped hard-cooked egg whites, shredded cheddar cheese, fat-free honey dijon salad dressing40 min, 15 ingredients
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salad, head of romaine lettuce , torn and13 Moresalad, head of romaine lettuce , torn, chopped, cooked, leftover turkey, fat-free or low fat croutons, freshly grated parmesan cheese, dressing, plain non-fat yogurt, drained, fresh lemon juice, olive oil, white wine vinegar, dijon mustard, anchovy paste (optional), worcestershire sauce, garlic clove, crushed, black pepper15 min, 15 ingredients
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Grilled Chicken/Veggie Kabobs With Greek Yogurt Sauceplain yogurt (if skim or low-fat yogurt is used, strain i... and14 Moreplain yogurt (if skim or low-fat yogurt is used, strain in coffee filter overnight before using, to remove excess), cucumber, peeled and seeded, grated, olive oil, garlic cloves, minced (pressed through a garlic press), white vinegar, salt and pepper, boneless chicken cutlets, good seasons salad dressing mix , prepared according to packet instructions, zucchini, sliced into 2 inch rounds, onions, quartered, green peppers , trimmed an cut into 2 inch squares, potato, small, whole , 2 cans, pita bread (optional), olive oil (optional)1 hour , 15 ingredients
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Chickpea and Spinach Salad with Cumin Dressing and Yogurt Sauce (Ellie Krieger)chickpeas, drained and rinsed, chopped flat-leaf parsley and14 Morechickpeas, drained and rinsed, chopped flat-leaf parsley, chopped red onion, olive oil, lemon juice, lemon zest, ground cumin, cayenne pepper, salt and pepper, baby spinach leaves, yogurt with orange essence, recipe below, optional, coarsely chopped fresh mint leaves , optional, lowfat plain yogurt, orange zest, orange juice, honey20 min, 16 ingredients
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Old Fashioned Curried Chicken Saladorange, banana, mixed salad greens , torn and7 Moreorange, banana, mixed salad greens , torn, cooked chicken, cubed, jellied cranberry sauce, chilled and cut in 1/2 ,cubes, light raisins, salted peanuts, salad dressing or 1/2 cup mayonnaise, orange flavored yogurt, curry powder15 min, 10 ingredients
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Low-Fat Grapefruit-Crab Salad (High Fiber)lettuce leaf, mixed salad greens , torn and9 Morelettuce leaf, mixed salad greens , torn, grapefruits, peeled, tomatoes, cut into wedges, crabmeat, flaked, drained, and cartilage removed, green sweet pepper, sliced into rings, reduced-calorie mayonnaise or 1/4 cup salad dressing, plain fat-free yogurt, egg, hard-boiled , white part used only, chopped, catsup, drops bottled hot pepper sauce11 ingredients
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Grilled Chicken Salad With Black Beans And Barbecu...peeled, seeded, and sliced cucumber (about 2 cucumbers) and32 Morepeeled, seeded, and sliced cucumber (about 2 cucumbers), white wine vinegar, salt, freshly ground black pepper, beans, black beans, drained and rinsed well, stemmed, seeded, deveined, and diced red bell pepper, stemmed, seeded, deveined, and diced, orange bell pepper, stemmed, seeded, deveined, and diced yellow bell pepper, diced red onion, chopped fresh italian flat-leaf parsley, fresh lime juice (about 2 medium limes), olive oil, dried oregano, honey, ground cumin, barbecue ranch dressing, barbecue sauce, mayonnaise, nonfat yogurt, buttermilk, white wine vinegar, garlic powder, onion powder, cayenne pepper, paprika, chopped chives, fresh italian flat-leaf parsley, salad, torn romaine lettuce leaves (about 5 oz), vine-ripened tomatoes, quartered, thawed frozen corn or fresh cooked corn kernels, warm grilled , rotisserie, or fried chicken30 min, 33 ingredients
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Cucumber-Dill Saucecarton plain yogurt, mayonnaise or salad dressing and3 Morecarton plain yogurt, mayonnaise or salad dressing, chopped unpeeled cucumber, salt, dried dillweed5 ingredients
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Gingery Salad Dressingminced carrots, ginger, lemon juice, soy sauce, vinegar and4 Moreminced carrots, ginger, lemon juice, soy sauce, vinegar, onion powder, ketchup, nonfat plain yogurt, miracle whip light3 min, 9 ingredients
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All Purpose Mock Hollandaise Sauceplain nonfat yogurt, salad dressing (i use miracle whip) and1 Moreplain nonfat yogurt, salad dressing (i use miracle whip), yellow mustard5 min, 3 ingredients
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Low-Fat Fish Cakes With Green Goddess Sauceskinless white fish fillets (such as haddock or cod) and16 Moreskinless white fish fillets (such as haddock or cod), egg, beaten, fine dry breadcrumb, onions, finely chopped, light mayonnaise or 4 tsp salad dressing, dijon mustard, fresh parsley, snipped, lime peel, finely shredded, salt, cornmeal, vegetable oil, plain nonfat yogurt (optional), light sour cream (optional), fresh tarragon, snipped (optional), fresh chives, snipped (optional), lime juice (optional), garlic clove, minced (optional)20 min, 17 ingredients
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Brussels Sprouts With Creamy Parmesan Garlic Saucefresh brussels sprouts, salt, black pepper, plain yogurt and2 Morefresh brussels sprouts, salt, black pepper, plain yogurt, own parmesan and roasted garlic salad dressing, shavings parmesan cheese (to garnish )10 min, 6 ingredients
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