778 salad dressing free Recipes

  • Healthy Pasta Salad
    whole wheat fusilli, chopped red bell pepper and
    5 More
    whole wheat fusilli, chopped red bell pepper, chopped broccoli, chopped carrot, chopped onion, black olives (whole or halved ), fat-free italian salad dressing
    15 min, 7 ingredients
  • Fried-Chicken Salad
    dry breadcrumbs, all-purpose flour, garlic powder and
    11 More
    dry breadcrumbs, all-purpose flour, garlic powder, dried thyme, salt, pepper, boneless skinless chicken breast , cut into thin strips, low-fat buttermilk, olive oil, romaine lettuce, thickly sliced (cut across rib), baby beets, whole, drained and halved, fat-free honey-dijon salad dressing, blue cheese, crumbled
    55 min, 14 ingredients
  • Chicken Fruit Salad
    plain fat-free yogurt or 1/3 cup soy yogurt and
    6 More
    plain fat-free yogurt or 1/3 cup soy yogurt, mayonnaise (i use light mayo) or 2 tbsp salad dressing (i use light mayo), cubed cooked chicken, green seedless grape, fresh peach, chopped (3/4 cup), celery, diced (1/2 cup), chopped fresh mint leaves or 1/2 tsp dried mint
    45 min, 7 ingredients
  • Deluxe Potato Salad
    potatoes, sweet potatoes , orange and
    5 More
    potatoes, sweet potatoes , orange, spanish onions or 1 cup shallot, finely sliced, mint, finely chopped, light sour cream, fat-free caesar salad dressing, pepper
    35 min, 7 ingredients
  • Citrus Shrimp Salad
    reduced-fat plain yogurt, dijon mustard, honey and
    9 More
    reduced-fat plain yogurt, dijon mustard, honey, orange juice, white wine vinegar, fat-free italian salad dressing, pepper, chopped green onions, cooked medium shrimp, peeled and deveined, torn romaine, pink grapefruit sections (about 2 large), navel orange sections (3 to 4 large)
    30 min, 12 ingredients
  • Tangy Chicken Salad
    plain yogurt, lemon juice, minced garlic, salt and
    11 More
    plain yogurt, lemon juice, minced garlic, salt, celery seed, paprika, worcestershire sauce, pepper, boneless skinless chicken breast halves (5 oz each), dry bread crumbs, torn mixed salad greens, chopped fresh tomato, chopped hard-cooked egg whites, shredded cheddar cheese, fat-free honey dijon salad dressing
    40 min, 15 ingredients
  • Confetti Pasta Salad
    fresh tortellini, broccoli, coarsely chopped and
    7 More
    fresh tortellini, broccoli, coarsely chopped, cauliflower, coarsely chopped, carrots, thinly sliced, sliced green onions, garlic, pressed, fat-free italian salad dressing, hot pepper sauce (optional), fresh, grated parmesan cheese
    45 min, 9 ingredients
  • Winter Salad Platter
    frozen baby lima beans and
    11 More
    frozen baby lima beans, dried thyme leaves or 1 tsp fresh thyme, canned garbanzo beans, drained and well rinsed, sliced pimiento, black pepper, shredded red cabbage, spinach leaves , torn into bite-size pieces, iceberg lettuce , torn into bite-size pieces, bell pepper, seeded and chopped, red onion, finely chopped, canned diced beet, drained and rinsed, fat-free salad dressing , of choice
    30 min, 12 ingredients
  • Simple Chicken Salad
    boneless skinless chicken breast, tomato, cucumber and
    2 More
    boneless skinless chicken breast, tomato, cucumber, lettuce (or mixed salad), fat-free vinaigrette-style dressing
    5 min, 5 ingredients
  • Simple Italian Salad
    italian bread, cubed, butter-flavored cooking spray and
    8 More
    italian bread, cubed, butter-flavored cooking spray, garlic powder, romaine , torn, grape tomatoes, halved, sliced ripe olives, drained, grated parmesan cheese, red onion, thinly sliced and separated into rings, pepperoncini, fat-free italian salad dressing
    30 min, 11 ingredients
  • Quick Couscous Salad
    water, uncooked couscous, salt and
    5 More
    water, uncooked couscous, salt, fat-free italian salad dressing, chopped fresh mushrooms, sliced ripe olives, drained, diced cucumber, diced onion , green pepper and sweet red pepper
    20 min, 8 ingredients
  • Black-Eyed Pea Salad
    dried black-eyed peas, fat-free italian salad dressing and
    9 More
    dried black-eyed peas, fat-free italian salad dressing, chopped onion, chopped green pepper, chopped sweet red pepper, chopped green onions, chopped seeded jalapeno peppers, minced fresh parsley, garlic cloves, minced, salt, hot pepper sauce
    20 min, 11 ingredients
  • Citrus-Shrimp Salad Citrus-Shrimp Salad
    water, shrimp, reduced-calorie italian salad dressing and
    11 More
    water, shrimp, reduced-calorie italian salad dressing, chopped shallots, red wine vinegar, plain fat-free yogurt, orange juice, dijon mustard, honey, pepper, sliced romaine lettuce, pink grapefruit sections (about 4 large grapefruit), orange sections (about 5 oranges), chopped fresh chives
    14 ingredients
  • Fried-Chicken Salad Fried-Chicken Salad
    dry breadcrumbs, all-purpose flour, garlic powder and
    11 More
    dry breadcrumbs, all-purpose flour, garlic powder, dried thyme, salt, pepper, skinned, boned chicken breasts , cut into thin strips, low-fat buttermilk, olive oil, thickly sliced romaine lettuce (cut across rib), whole baby beets, drained and halved, fat-free honey-dijon mustard salad dressing, crumbled blue cheese
    14 ingredients
  • Chicken Salad Pasta Chicken Salad Pasta
    uncooked spiral pasta, cubed cooked chicken breast and
    11 More
    uncooked spiral pasta, cubed cooked chicken breast, chopped celery, green grapes, halved, mandarin oranges, drained, sliced water chestnuts, drained, chopped green pepper, chopped red onion, fat-free mayonnaise, reduced-fat ranch salad dressing, salt, pepper, almonds, toasted
    20 min, 13 ingredients
  • Antipasto Bean Salad Antipasto Bean Salad
    red leaf lettuce, fat-free italian salad dressing and
    5 More
    red leaf lettuce, fat-free italian salad dressing, celery ribs, sliced radish, black beans, rinsed and drained, frozen artichoke heart, thawed, grated parmesan cheese
    15 min, 7 ingredients
  • Sunflower Beet Salad Sunflower Beet Salad
    torn romaine, sliced beets, drained and
    3 More
    torn romaine, sliced beets, drained, red onion, thinly sliced, unsalted sunflower kernels, toasted, fat-free french salad dressing
    5 min, 5 ingredients
  • Black-Eyed Pea Salad Black-Eyed Pea Salad
    black-eyed peas, rinsed and drained, chopped celery and
    6 More
    black-eyed peas, rinsed and drained, chopped celery, chopped green pepper, chopped sweet red pepper, chopped green onions, tomato, seeded and chopped, shredded lettuce, fat-free ranch salad dressing
    15 min, 8 ingredients




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