19 salad dates yogurt Recipes

plain yogurt, white sugar , or to taste, salt to taste, freshly ground black pepper to taste, shredded fresh spinach, dates, pitted and chopped, red pepper flakes

carrots, grated (i used standard orange, indigo and yellow carrots), sliced almonds, toasted (walnuts, pistachios, pine nuts, hazelnuts are good substitutes), dates, chopped small (i used a combo of medjool and deglet noor dates), lettuce leaf, lemon , juice and zest of, honey (local is best! i had to warm the a little to make it easier to whisk.), extra virgin olive oil, orange flower water , to taste, ras el hanout spice mix, greek style plain yogurt, fresh mint, minced (save a few leaves for garnish)

plain yogurt, sweet mango chutney (i have used other sweet chutneys too), curry, garlic cloves, chopped, boneless chicken breasts, sweet potatoes, celery ribs, sliced, roasted cashew nuts, roughly chopped, chopped dates, fresh cilantro, plain yogurt, sweet mango chutney, orange juice, curry, salt

tuna, drained, chopped dates, chopped celery, apple - peeled, cored and diced, lemon yogurt, minced onion, lemon juice, ground curry powder

plain yogurt, fresh vanilla bean , seeds removed, reserve bean for another use, sugar, cantaloupe, rind removed & fruit cut up, fresh strawberries, hulled & quartered, dates, roughly chopped, bittersweet chocolate, grated

light water-packed tuna, drained and flaked, red apple, chopped, chopped celery, raisins, chopped dates, chopped walnuts, fat-free plain yogurt, reduced-fat mayonnaise, lettuce leaves, shredded reduced-fat monterey jack cheese

low-fat mayonnaise, nonfat plain yogurt, orange juice, grated orange peel, head romaine lettuce, grapefruit, firm but ripe bosc pear, peeled, cored, diced, tart green apple (such as pippin), peeled, cored, diced, seedless grapes, halved, chopped dates, pine nuts, toasted

boneless skinless chicken breast halves (broiler/fryer), chicken thighs, skinned ,broiler/fryer type, chicken broth, curry powder, divided, mandarin oranges, canned and drained, cashews, halved,unsalted, dates, pitted and chopped, red peppers, diced, mandarin orange yogurt, reduced-calorie mayonnaise, coconut, flaked, chutney, finely chopped, curly lettuce cup, flaked coconut, cashews, chopped

strawberries, washed, hulled and halved, cantaloupe , balled, honeydew melon , balled, white sugar, lime , juice of, greek yogurt, whipping cream, white sugar (to taste), orange juice, orange rind, dates, finely chopped, pistachios

light chunk tuna in water, drained, plain yogurt, fresh lemon juice, walnuts, in pieces, unsweetened dates, chopped, dried cherries, chopped, fresh mint, chopped fine, marinated artichoke hearts

roast beef , rare and sliced (quality matters here, for this dish i go for rare, sliced rb from whole foods), greens (field greens , about two small handfuls), fresh cilantro, stalks celery, red onion (4-5 thin slices), apple (fiji is my choice for its sweet taste), low-fat mayonnaise, low-fat yogurt, horseradish (bottled , white. can often be found in the refrigerated section near the dairy products), lemon juice, fresh, dried fruit (i.e. raisins, dried cranberries, dates, etc.), walnuts, chopped, salt (about two dashes), pepper (about two dashes)

whole pitted dates, chopped, cabbage -and-carrot coleslaw, water, tamarind paste, plain low-fat yogurt, palm sugar, salt

sour cream, plain yogurt, red wine vinegar, sugar, salt, ground black pepper, cucumbers thinly sliced, sweet onion thinly sliced

mixed salad greens, salmon fillets, chopped dates, craisins, chopped walnuts, miracle whip or 2 tbsp mayonnaise, dijon mustard, vanilla yogurt or 1 tbsp plain yogurt, catalina dressing or 2 tsp french dressing

sliced bananas, orange sections freshly peeled, sliced strawberries, fresh pineapple chunks, sliced kiwi fruit peeled, plain yogurt, cantaloupe balls, dates chopped, shredded coconut, lettuce leaves

water, yellow split peas, uncooked bulgur or cracked wheat, boiling water, chopped red delicious apple, dried cranberries, chopped pitted dates, plain low-fat yogurt, lemon juice, salt, curry powder, mandarin oranges in light syrup, drained, chopped almonds, toasted

smoked salmon, sea shell pasta cooked, chopped shallots, chopped fresh dill, plain yogurt, mayonnaise