25 salad cucumber avocado pepper chicken Recipes

white-wine vinegar, minced shallot, dijon mustard, kosher salt, freshly ground pepper, extra-virgin olive oil, mixed salad-greens, shredded cooked chicken breast (1 large breast half ), eggs; hard-boiled, peeled and chopped, bacon, cooked and crumbled (i use turkey bacon as it is much lower in fat.), tomatoes, diced, cucumber, seeded and sliced, avocado, diced, crumbled blue cheese (optional)

cut fresh asparagus , 1 inch pieces,steamed until crisp-tender, ripe avocado, peeled and sliced, lemon juice, european blend salad greens, cucumber, thinly sliced, sliced strawberries, boneless skinless chicken breast halves, cooked and sliced crosswise, salt and pepper, coarsely chopped and toasted walnuts or 1/4 cup pine nuts, fresh strawberries , halved lengthwise, orange juice, vegetable oil, balsamic vinegar, pepper, sugar

romaine lettuce, chopped (or favorite lettuce), tomatoes, chopped, ripe avocado, chopped, stalks celery, chopped, radishes, chopped, cucumber, chopped, freshly squeezed lime juice, olive oil, garlic clove, minced, salt and pepper, leftover chopped cooked chicken

chopped cooked chicken breasts, tomatoes, halved, cucumber, thinly sliced, diced avocado, shredded carrot, dijon mustard, reduced-fat sour cream or 1 tbsp low-fat sour cream, low-fat plain yogurt, fresh dill, chopped, lemon juice, salt (to season ), pepper (to season )

canola oil, quinoa, rinsed, onion, finely diced, garlic, minced, mexican oregano, crumbled, chicken stock, salt, pepper to taste, cucumber, peeled, seeded, and diced, tomato, seeded and diced, tepary beans, cooked (if you can tsp find tepary beans, use black beans -- they work beautifully), red onion, small dice, rinsed, mint, chopped, minced jalapeno, cilantro, chopped, lime juice, avocado, 1/2 dice, belgium endive leaves

white wine vinegar, shallots, finely minced, dijon mustard, salt, fresh ground pepper, extra virgin olive oil, mixed salad greens, cooked chicken breast, shredded (1 large breast half, *see tip), eggs, hard-boiled, peeled and chopped (**see tip ), bacon, cooked and crumbled, tomatoes, diced, cucumber, seeded and sliced, avocado, diced, blue cheese, crumbled (optional)

baby spinach, chicken breasts, cubed and sauteed in your favourite stir fry sauce eg. sweet and sour/ teriyaki, ripe avocado, cubed, blueberries, gala apple,cubed, cucumber , cuber, bean sprouts, toasted almonds, salt pepper, your favourite poppyseed dressing or raspberry vinaigrette

hard-cooked large eggs, shredded red leaf lettuce leaves, chopped cooked chicken breast, cut into bite-size pieces, grape or cherry tomatoes, halved, chopped seeded peeled cucumbers, diced peeled avocado, crumbled blue cheese, real bacon crumbles (in the salad-dressing aisle), prepared reduced-fat vinaigrette, freshly ground black pepper (optional)

shallot, minced, parmesan cheese, grated, breadcrumbs , exra large size, garlic butter, melted, chicken breasts, with skin, romaine lettuce, yellow bell pepper, hidden valley original ranch dressing, caesar salad dressing, avocado, amorosa tomatoes, cucumbers

couscous, vegetable broth or 1 1/4 cups chicken broth, hot, roasted red peppers, drained, ripe avocado, scallions, cucumber, tomatoes, salad leaves, lemon juice, balsamic vinegar

boneless and skinless chicken breasts , about 2 lb, extra-virgin olive oil, ground coriander, kosher salt and freshly ground black pepper, kirby cucumber with peel, coarsely chopped, grape or cherry tomatoes and/or yellow pear tomatoes, halved, red onion, diced, chopped fresh tarragon, grated lemon zest (about 1/2 lemon), freshly squeezed juice half a lemon (1 to 2 tbsp), kosher salt, cayenne pepper, ripe hass avocado

italian salad dressing (a store bought dressing will work just fine), soy sauce, grated fresh ginger, crushed red pepper flakes, napa cabbage, shredded, romaine lettuce, chopped, bibb lettuce, chopped, fresh cilantro, fine chopped, scallion, fine chopped (white and green parts ), shallot, thin sliced, left over pork , beef or 2 cups chicken, avocado, diced, mango, diced, carrot, shredded (you can buy them shredded right in the produce aisle), seedless cucumber, lightly seeded, peeled and shredded, red pepper, thin sliced, honey roasted peanuts, lightly chopped, snow peas, bean sprouts, zucchini

pita pockets, plain hummus (1/4 cup per wrap), chicken salad (below , 1/2 cup per wrap), fresh baby spinach leaves, fresh tomatoes, chopped, avocado, thinly sliced, feta cheese, crumbled (1/8 cup per wrap), fresh chives, finely chopped, chicken breasts, skinned , boned, cooked, cooled & chopped, red pepper, finely chopped, shallots, chopped, cucumber, peeled, seeded and chopped, pitted kalamata olive, coarsely chopped, fresh parsley, finely chopped, fresh mint leaves, finely chopped, yogurt , dressing (below), plain greek yogurt, buttermilk, sour cream, hidden valley original ranch dressing mix, lemon , juice of, lemon , zest of, salt and pepper, to taste

red wine vinegar, lemon juice, dijon mustard, garlic cloves (can use more ), sugar (or to taste), salt and black pepper, olive oil, grated parmesan cheese (optional or to taste), boneless skinless chicken breasts (cooked and cut into thick strips), avocados, romaine lettuce (torn into pieces), bacon , cooked until crisp, firm ripe tomatoes, chopped, cucumber, peeled and chopped (seeds removed), roquefort cheese, crumbled (can use feta cheese also), hard-boiled eggs, sliced, grated parmesan cheese (optional)

pumpkin, peeled and cut into 1cm cubes, olive oil, honey, quinoa, rinsed well and drained, whole bbq chicken, mixed lettuce leaves, baby spinach leaves, baby rocket (arugula), lebanese cucumber, thinly sliced, carrot , thinkly sliced, red capsicum, thinly sliced (sweet bell pepper), grape tomatoes, halved (can use cherry tomatoes), pear, cut into thin wedges (packham pear suggested), avocado, diced, cashews (use roasted and salted ), feta cheese, honey mustard dressing or balsamic dressing or caramelised balsamic dressing, to serve

fresh squeezed lemon juice, extra virgin olive oil, red wine vinegar, fresh minced garlic cloves, oregano (if you can get fresh, use fresh and mince finely), dried basil (or you can use fresh , remember to mince finely), minced parsley, minced chives, ground black pepper, dijon mustard, worcestershire sauce, heads lettuce (iceberg, romaine, red...your choice), roma tomatoes, seeded and coarsly chopped, english cucumber, peeled and coarsly chopped, these are the long, thin almost seedless kind, red onion, sliced into thin rings, soak in ice water for 10-15 minutes to soften the taste, kalamata olive, hearts of palm, drained and sliced, avocados, pitted, peeled and sliced, crumbled feta cheese, boneless skinless chicken breasts (more if you choose), olive oil flavored cooking spray, lemon pepper seasoning, cracked pepper, fresh squeezed lemon juice, sea salt (to taste)

boston , bibb or green or red leaf lettuce, washed, trimmed, and dried, kosher salt and freshly ground black pepper, recipe shallot or herb vinaigrette, ranch, blue cheese or thousand island dressing, imported swiss cheese , cut into 2-inch long matchstick pieces, baked ham , cut into 2-inch long matchstick pieces, smoked turkey , chicken or duck breast, cut into 2-inch long matchstick pieces, rare roast beef , cut into 1/4-inch by 2 inch matchstick pieces, hard-cooked eggs, shelled, cut into wedges, vine-ripened cherry or grape tomatoes, halved, kirby (pickling ) cucumbers, sliced, ripe hass avocado, diced, toasted croutons