109255 salad cole chinese cole light Recipes

chinese noodles, peanut butter, rice wine vinegar, hot oil, sesame oil, soy sauce, sugar, water, scallions, minced

chinese turnip, cut into bite size pieces, pork ribs, cut into bite size pieces, water, salt to taste, generous pinch of pepper, sugar or hon dashi (to replace msg), sliced spring onion

chinese long beans*, cut into 4-in. lengths, vegetable oil, xo sauce *, or prepared oyster sauce plus 1 tsp. asian chili oil, hoisin sauce

light mayonnaise (i prefer hellman s light), salt, cooked chicken breasts, cubed, seedless grapes, halved, celery, finely chopped, almonds , slivered

tuna, eggs, pickles , sweet midges, salad dressing , kraft mayo, light mayonnaise

tomatoes, cucumber, red onion, bell peppers, salad dressing , kraft light done right!,italian dressing

low-sodium tuna in water (1 can), leaves iceberg lettuce, diced tomato, carrot , strands, light mayonnaise (optional) or 2 tbsp mustard (optional), toothpicks (for keeping wraps together)

vegetable oil, seasoning (caesar salad mix ), lemon juice, light mayonnaise, anchovy paste, romaine lettuce , torn, crouton (optional)

cooked pulled pork , using lean sirloin, warm, rice vinegar, canola oil or 1 1/2 tbsp other neutral-flavored oil, light brown sugar, ground ginger, ground allspice, salt and pepper, mixed salad greens (10 cups lightly packed), peach, pitted and thinly sliced, red onion, halved and thinly sliced, coarsely chopped fresh cilantro, sliced almonds, toasted

chinese ducks , preferably air-dried (about 4 lb each), rice wine vinegar, honey, plum wine, fresh mint, orange peel , about 1 inch by 2 inches, rice wine vinegar, plum puree , recipe follows, duck or veal demi-glace, unsalted butter, salt, freshly ground pepper, chinois pancakes , recipe follows, elephant heart plums, halved and pitted, plum wine, raspberries , blueberries or fresh black currants, flour, salt, egg, sesame oil, milk, minced fresh ginger, garlic, minced, scallion, thinly sliced, unsalted butter, scallions, cut in half

chinese water spinach, soy sauce, dark sesame oil, granulated sugar, garlic cloves pressed or minced

butterscothch chips, chinese noodle, chocolate chips, peanuts, walnuts

chinese five spice, extra virgin olive oil, good balsamic vinegar (flavored ones , such as fig, work well, ground veal, pepper, salt

chinese barbecue sauce (char siu sauce), low-sodium soy sauce, sugar

chinese or regular broccoli, salt, divided, canola oil, peeled, minced fresh ginger, oyster sauce, granulated sugar, toasted sesame oil

elbow macaroni, american cheese, thick slices beef bologna, hard-cooked eggs, diced, sweet pickles, diced, stalk celery, diced, green bell pepper, seeded and diced, red onion, diced, low-fat creamy salad dressing (such as miracle whip light), prepared yellow mustard, ground black pepper to taste

light mayonnaise, skim milk, parmesan cheese, lemon juice, mustard, worcestershire sauce, garlic, white sliced bread, olive oil, garlic

cooked macaroni, green onions, chopped, green pepper, chopped, carrot, shredded, low calorie catalina salad dressing, miracle whip light, cayenne pepper, chili powder