39 salad chickpeas lemon dressing Recipes
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good chicken stock or 2 cups vegetable stock, cinnamon and15 Moregood chicken stock or 2 cups vegetable stock, cinnamon, ground ginger, ground cumin, turmeric, couscous, carrot, cut into 1/4 inch dice, red onion, cut into 1/4 inch dice, red bell pepper, cut into 1/4 inch dice, cucumbers or 1 small zucchini, cut into 1/4 inch dice, sweet crisp apple, cut into 1/4 inch dice, currants (optional) or 1/3 cup raisins (optional), canned chick-peas, rinsed and drained, lemon , juice of, fresh, salt, fresh ground black pepper, bottled vinaigrette dressing (i like a greek vinaigrette) or oil and vinegar, to taste30 min, 17 ingredients
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water, quinoa, well-rinsed and drained and11 Morewater, quinoa, well-rinsed and drained, curry powder or 2 tsp garam masala, green onions, chopped, chickpeas, rinsed and drained, shredded carrots, dried cranberries, plain nonfat yogurt, chopped cilantro, lemon juice, grated lemon zest, hot chili sauce (or to taste), ground cumin35 min, 13 ingredients
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roma tomatoes, cubed, english cucumber, cubed and16 Moreroma tomatoes, cubed, english cucumber, cubed, red onion, cubed, scallions, finely sliced, flat leafed parsley, finely minced, juice of 1 lemon, evoo, sumac powder, salt and pepper to taste, tahini - for the dressing, drained chickpeas, crumbled feta, rough chopped kalamata olives, anchovies, cubed red/yellow/green bell pepper ., fresh minced mint, fresh minced dill18 ingredients
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sesami tahini, extra virgin olive oil and14 Moresesami tahini, extra virgin olive oil, lemon juice, freshly squeezed, capers, minced, kalamata olive, minced, garlic cloves, minced, fresh parsley, finely chopped, fresh chives, finely chopped, brown sugar (optional), paprika (to garnish ), salt and pepper, to taste, tomato, sliced, bell pepper, sliced (any color ), chickpeas, cooked and cooled (or canned ), red onion, sliced, feta cheese, crumbled10 min, 16 ingredients
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lemon-pepper marinated chicken breast fillets and7 Morelemon-pepper marinated chicken breast fillets, garbanzo beans or chickpeas, rinsed and drained, italian salad dressing, coarsely crushed tortilla chips, crumbled tomato and basil feta cheese, chopped tomatoes, greek olives, chopped, shredded part-skim mozzarella cheese30 min, 8 ingredients
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Marinated Vegetable Saladfrozen mixed vegetables, thawed and9 Morefrozen mixed vegetables, thawed, no-salt added chickpeas, rinsed and drained, lettuce leaves, marinade, fat-free or low-fat italian salad dressing, frozen unsweetened apple juice concentrate, thawed, fresh lemon juice, plain rice vinegar or white wine vinegar, garlic cloves, finely minced , or 1/4 tsp. garlic powder, pepper , or to taste10 ingredients
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Greek Garden Saladtorn romaine, plum tomato,sliced and18 Moretorn romaine, plum tomato,sliced, julienned sweet red pepper, sliced,seeded,peeled cucumber, chickpeas, sliced fennel bulb, chopped celery, pitted ripe or greek olives, green onion,thinly sliced, dressing, lemon juice, olive oil, garlic clove,minced, fresh minced cilantro, water, minced fresh mint or 1/8 tsp dried mint, minced,fresh oregano or 1/8tsp dried oregano, grated lemon peel, salt and pepper, crumbled feta cheese25 min, 20 ingredients
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Apple-Walnut Salad With Fat Free Balsamic Raisin Dressingwhite balsamic vinegar and17 Morewhite balsamic vinegar, water (may sub apple juice for a sweeter dressing), golden raisin (see note below ), garlic clove, basil, oregano, meyer lemon juice or 1 tbsp regular lemon juice, spicy mustard (optional for heat and creaminess), salt, romaine lettuce, chopped (about 1 romaine heart), baby spinach, mixed sprouts or 1/4 cup broccoli, slaw, fat-free balsamic-raisin vinaigrette (or more to taste), apple, chopped, chickpeas, chopped walnuts, raisins, jalapeno chile, stemmed, seeded and finely diced (optional)15 min, 18 ingredients
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Big Hit Couscous Saladwater, olive oil, whole wheat couscous, chickpeas, drained and10 Morewater, olive oil, whole wheat couscous, chickpeas, drained, hard-boiled eggs, vidalia onion, ears cooked corn on the cob, stalks broccoli, peeled and bottom pared, fresh curly-leaf parsley, dill, prepared italian dressing, lemon , juice of, red wine vinegar, salt and pepper50 min, 14 ingredients
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Greek Isles Pasta Saladfarfalle pasta, uncooked (bow-tie pasta) and7 Morefarfalle pasta, uncooked (bow-tie pasta), baby spinach leaves, kraft greek feta cheese, crumbled, tomatoes, chickpeas (canned ), zesty italian dressing, dried oregano, lemon juice15 min, 8 ingredients
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Mediterranean Tuna Salad Sandwichesrinsed and drained canned chickpeas (garbanzo beans) and9 Morerinsed and drained canned chickpeas (garbanzo beans), crumbled reduced-fat feta cheese with basil and tomato, chopped plum tomato (about 2 tomatoes), chopped pitted kalamata olives, light caesar dressing (such as ken s steak house), fresh lemon juice, freshly ground black pepper, albacore tuna in water, drained, whole wheat pitas, cut in half, fresh baby spinach9 min, 10 ingredients
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Mixed Bean Salad in a Moroccan Dressingkidney beans, drained and washed and13 Morekidney beans, drained and washed, chickpeas, drained and washed, butter beans, drained and washed, borlotti beans, drained and washed, olive oil, red onion, finely chopped, garlic cloves, crushed, cumin, ground coriander, chili powder, paprika, cucumber, cubed, vine ripened tomatoes, cubed, lemon , juice of20 min, 14 ingredients
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Three-Bean Salad With Cilantro Chile Dressingfresh green beans, trimmed and cut into 1-inch pieces and10 Morefresh green beans, trimmed and cut into 1-inch pieces, salt, frozen edamame (shelled ), chickpeas, rinsed and drained, garlic clove, fresh cilantro leaves, loosely packed, serrano chili, seeded and finely chopped (can add seeds if you are daring), fresh lemon juice, extra-virgin olive oil, cumin seed, toasted, cayenne (rounded)40 min, 11 ingredients
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Market Salad With Goat Cheese and Champagne-Shallot Dressingbeets, green beans, trimmed , and cut into 2 inch pieces and12 Morebeets, green beans, trimmed , and cut into 2 inch pieces, no-salt-added chickpeas, rinsed, and drained, chopped shallots, fresh mint, chopped fresh tarragon, olive oil, champagne vinegar, fresh lemon juice, dijon mustard, salt, black pepper, heirloom tomatoes, cut into 8 wedges, crumbled goat cheese1 hour 20 min, 14 ingredients
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