45 sage beans fat Recipes

  • Escarole, Three Bean, and Roasted Garlic Soup
    whole garlic head and
    11 More
    whole garlic head, great northern beans, rinsed, drained, and divided, chopped fresh sage, olive oil, chopped escarole (about 1 lb), fat-free , less-sodium chicken broth, basic marinara, freshly ground black pepper, kidney beans, rinsed and drained, pink beans, rinsed and drained, grated fresh parmesan cheese, sage sprigs (optional)
    12 ingredients
  • Hearty Minestrone with Barley, Sage, and Beans
    olive oil, chopped onion (about 1 medium) and
    17 More
    olive oil, chopped onion (about 1 medium), chopped celery (about 1 stalk ), chopped carrot (about 1 medium), sliced green onions (about 4), chopped applewood-smoked bacon (about 1 oz), chopped fresh flat-leaf parsley, chopped fresh sage, chopped fresh thyme, garlic cloves, minced, chopped savoy cabbage, water, salt, freshly ground black pepper, fat-free , less-sodium chicken broth, cannellini beans, rinsed and drained, peeled yukon gold potato (about 1 medium), cut into (1/2-inch) cubes, uncooked pearl barley, green beans , cut into 1-inch pieces
    19 ingredients
  • White Bean and Sage Pita Burgers
    extra-virgin olive oil, divided, chopped onion and
    16 More
    extra-virgin olive oil, divided, chopped onion, garlic cloves, minced, old-fashioned rolled oats, sliced almonds, toasted, cornstarch, chopped fresh sage, dijon mustard, salt, freshly ground black pepper, cannellini beans, rinsed and drained, egg, lightly beaten, reduced-fat sour cream, grated fresh onion, crumbled feta cheese, pitas, cut in half, green leaf lettuce leaves, thick) slices tomato
    18 ingredients
  • Sweet Potato and White Bean Soup with Sage-Walnut Pesto
    sliced leek (about 2 medium) and
    14 More
    sliced leek (about 2 medium), fat-free , less-sodium chicken broth, water, cubed peeled sweet potato, chopped swiss chard (about 1 bunch), freshly ground black pepper, salt, cannellini beans, rinsed and drained, fresh lemon juice, grated asiago cheese, chopped fresh parsley, chopped walnuts, chopped fresh sage, walnut oil, garlic clove, peeled
    16 ingredients
  • Lower Fat Chicken Pot Pie With Phyllo
    boneless skinless chicken breasts , cut into bite sized p... and
    15 More
    boneless skinless chicken breasts , cut into bite sized pieces, sheets phyllo dough, frozen mixed vegetables (peas, carrots, corn, beans), onion, chopped (6 oz), stalks celery, fat-free chicken broth, white whole wheat flour, fat-free half-and-half, olive oil, divided, garlic cloves, minced, chopped parsley, rubbed sage, parmesan cheese (14g), salt , to taste (optional), pepper , to taste
    1 hour 20 min, 16 ingredients
  • Easy Bean and Sausage Soup
    great northern beans, sausage (such as jimmy dean) and
    12 More
    great northern beans, sausage (such as jimmy dean), mushrooms, onion, chopped, celery rib, chopped, carrot, chopped, potatoes, chopped, fat free chicken broth (approx . 2 cans), olive oil, sage, cumin, thyme, red pepper, salt and pepper
    30 min, 14 ingredients
  • Italian Bean and Tuna Salad
    red onion, sliced very thinly, red wine vinegar and
    12 More
    red onion, sliced very thinly, red wine vinegar, tuna steaks, kidney beans, drained (white beans would be fine, too), garlic clove, minced, lemon juice, fresh basil, chopped, fresh sage, chopped, extra virgin olive oil, plain low-fat yogurt, capers, drained, eggs, hard boiled and chopped, kosher salt, fresh ground black pepper
    20 min, 14 ingredients
  • Pork and Herbed White Beans
    dried white beans, boiling water, olive oil, divided and
    10 More
    dried white beans, boiling water, olive oil, divided, boneless pork picnic roast , cut into 1/2-inch pieces, salt, divided, black pepper, fat-free , lower-sodium chicken broth, water, fresh thyme sprigs, fresh sage sprig, coarsely chopped onion, coarsely chopped carrot, garlic cloves, coarsely chopped
    13 ingredients
  • Southern-Style Beans With Ham
    cold water, dry pinto beans, bacon fat, smoked ham shank and
    14 More
    cold water, dry pinto beans, bacon fat, smoked ham shank, chopped white onions, bay leaves or 1 large bay leaf, chopped large fresh garlic cloves, all-purpose flour, cold water, ground black pepper, ground paprika, ground sage, crushed rosemary, ground allspice, ground cumin, salt (or to taste), pickled pepper brine
    32 min, 18 ingredients
  • Sage and Garlic Black Beans (Low Fat) Sage and Garlic Black Beans (Low Fat)
    oil, garlic cloves (i add more because i love ) and
    5 More
    oil, garlic cloves (i add more because i love ), green pepper, minced, bay leaf, cooked black beans, sage, hot pepper sauce , to taste
    15 min, 7 ingredients
  • Bean and Pasta Soup With Prosciutto Bean and Pasta Soup With Prosciutto
    olive oil, diced prosciutto, stalk celery, diced and
    13 More
    olive oil, diced prosciutto, stalk celery, diced, carrot, peeled and diced, onion, diced, chopped fresh sage, dried oregano, garlic cloves, minced, tomatoes, drained, white beans, drained and rinsed, low-sodium low-fat chicken broth, shell pasta (macaroni,ditallini, small shells), chopped fresh basil leaf, salt and pepper, to taste, olive oil , if desired, parmesan cheese, grated , if desired
    1 hour 5 min, 16 ingredients
  • Cassoulet White Beans Cassoulet White Beans
    dried small white beans, smoked ham hock (about 1/2 lb.) and
    10 More
    dried small white beans, smoked ham hock (about 1/2 lb.), fat-skimmed chicken or beef broth, carrots (about 1 lb. total ), onions (about 1 lb. total ), mustard seed, fresh thyme leaves or dried thyme, chopped fresh sage leaves or 1/2 tsp dried rubbed sage, cumin seed, cardamom seed, minced fresh ginger, salt
    12 ingredients
  • Cannellini, Sausage, and Sage Stew Cannellini, Sausage, and Sage Stew
    links turkey italian sausage, garlic cloves, minced and
    7 More
    links turkey italian sausage, garlic cloves, minced, chopped, seeded plum tomato, chopped fresh sage, dried thyme, fennel seeds, crushed, black pepper, cannellini beans, rinsed and drained, fat-free , less-sodium chicken broth
    9 ingredients
  • Flageolet Bean Casserole Flageolet Bean Casserole
    dried flageolet beans (may substitute cannellini or great... and
    8 More
    dried flageolet beans (may substitute cannellini or great northern beans), onion, minced, garlic cloves, minced, extra virgin olive oil (or unsalted butter or duck fat), prosciutto (an end cut which can sometimes be purchased cheaply will do beautifully, if not, get a thick slice), bouquet garni (parsley, bay leaf, sage leaves, thyme sprigs), chicken stock, preferably homemade and unsalted, tomatoes, peeled, seeded and chopped (or 1 cup canned diced tomatoes), white bread , slightly stale, crust removed (sandwich bread like pepperidge farm)
    14 hour 30 min, 9 ingredients
  • Black Beans and Vegetables over Rice Black Beans and Vegetables over Rice
    olive oil, chopped onion, sliced celery and
    12 More
    olive oil, chopped onion, sliced celery, chopped peeled sweet potato (about 2 large), chopped zucchini (about 2), sliced fresh green beans, black beans, rinsed and drained, diced tomatoes , un-drained, vegetable broth, dark brown sugar, dried rubbed sage, salt, pepper, hot cooked rice, pre-shredded reduced-fat cheddar cheese
    1 hour 30 min, 16 ingredients
  • Blue Cheese-Bean Dip Blue Cheese-Bean Dip
    evaporated fat-free milk, dried thyme and
    10 More
    evaporated fat-free milk, dried thyme, freshly ground black pepper, ground sage, salt, cannellini beans, rinsed and drained, garlic cloves, sliced, crumbled blue cheese, grated parmesan cheese, soft breadcrumbs, toasted, chopped fresh parsley
    12 ingredients
  • Low-Fat Tuscan Bean and Pasta Stew Low-Fat Tuscan Bean and Pasta Stew
    uncooked pasta (elbow macaroni, small shells or fusilli) and
    11 More
    uncooked pasta (elbow macaroni, small shells or fusilli), olive oil, minced onions, minced garlic, dried thyme, dried sage, salt, fresh baby spinach, diced tomatoes, fresh basil, minced, canned cannellini beans, drained, fresh ground black pepper
    35 min, 12 ingredients
  • Jota: Sauerkraut, Bean and Pork Soup Jota: Sauerkraut, Bean and Pork Soup
    dried kidney beans, extra-virgin olive oil and
    9 More
    dried kidney beans, extra-virgin olive oil, pork shoulder, fat trimmed, cut into 1-inch cubes, salt and pepper, speck, finely diced, sage leaves, finely chopped, fresh italian parsley, finely chopped, garlic cloves, peeled and minced, brown chicken stock or 1 quart other good chicken stock, sauerkraut, rinsed and drained, polenta flour
    2 hour , 11 ingredients




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