Flageolet Bean Casserole Recipe

Posted by
Rate It!
Flageolet Bean Casserole
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Cover the beans in cold water by at least three inches of liquid and allow to soak overnight.
  2. When your beans have soaked, heat the onion and garlic in 2 tablespoons of the oil in a large heavy saucepan over medium heat for about ten minutes.
  3. Add prosciutto (if the end-add it whole, if a slice, cut into dice and add), the drained beans, the stock and the bouquet garni.
  4. Bring to a simmer, partially cover the pot and continue to simmer very gently, stirring every twenty minutes or so (and adding additional broth or water if the beans become dry) for about one and a half hours or until the beans have softened completely.
  5. Stir the tomatoes into the beans and cook uncovered until the beans are no longer submerged in liquid.
  6. If you used a prosciutto end, remove it and peel off and discard the rind, chop the remaining meat and add back into the beans.
  7. Preheat the oven to 350°F.
  8. Process the bread in your blender or food processor (or grate using the larger holes on your box grater).
  9. Spread the beans in an 8 - 12 cup gratin or baking dish.
  10. Sprinkle the surface with the bread crumbs and the remaining olive oil; bake for thirty minutes or until the surface is golden brown.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 290.38 Kcal (1216 kJ)
Calories from fat 78.54 Kcal
% Daily Value*
Total Fat 8.73g 13%
Cholesterol 20.19mg 7%
Sodium 875.97mg 36%
Potassium 336.09mg 7%
Total Carbs 34.17g 11%
Sugars 5.14g 21%
Dietary Fiber 10.2g 41%
Protein 20.21g 40%
Vitamin C 4.7mg 8%
Iron 12.6mg 70%
Calcium 96.8mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 5.7
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top