210 s vegan Recipes

olive oil, onion, chopped, cubanelle pepper, chopped, green pepper, chopped, red peppers, chopped, baby carrots, chopped, garlic cloves, diced, button mushrooms, jalapenos, chopped, cumin, chili powder, cayenne pepper, cinnamon, oregano, basil, mustard powder, paprika, stout beer, whole tomatoes, crushed tomatoes, tomato paste, unsweetened cocoa powder, quinoa, beans, water , as required

margarine (earth balance), soy sauce, extra virgin olive oil, organic coconut milk, filtered water, white button mushrooms (large-chopped ), white button mushrooms (large-chopped ), ginger juice, scallions (chopped )

spelt flour, wheat bread flour, baking powder, sea salt, water (filtered), olive oil, pizza sauce

orange juice, canola oil (or safflower oil), maple syrup, tahini (raw ), orange zest ( grated zest of 1 ), whole wheat pastry flour, rolled oats, baking powder, baking soda, salt, blueberries

apples (a bit under-ripe for best results), sugar, water, lemon , juice of, walnuts, raisins, cream, to serve (do not use cool whip, it s too sweet for this! vegans may use soy or rice whip)

cucumber, sliced thinly, tomato , chunked, onions, sliced thinly (i used a medium-sized oregon-grown hermiston sweet and added 2 green onions) or 1 bunch green onion, sliced (if choosing green onions use both green and white parts), salt , to taste, black pepper , to taste, extra virgin olive oil, raw apple cider vinegar plus 1 tsp, honey plus 1 tsp (local is best!)

olive oil, couscous (or 3 cups leftover cooked that has been reheated), garlic cloves, harissa, to taste (i used the entire amount of harissa from the recipe i linked to in the introduction above), tomato paste (yes, i cheated and used ketchup), water or 1/2 cup weak vegetable broth, paprika (we replaced a little bit of the regular with a small pinch of spanish smoked ), ground caraway seed (lightly crushed in a pestle and mortar), salt , to taste, lemon , juice of, fresh cilantro (optional), lemon wedge

garlic cloves, minced, ginger, grated, butternut squash, peeled and cubed, olive oil, vegetable stock (can sub water), diced tomatoes (can sub 5-8 fresh tomato, plus 1/4 cup water), salt , to taste, pepper , to taste, soymilk, crouton (optional garnish ), green onions (optional garnish )

dry crab boil seasoning (such as zatarain s or old bay), kosher salt, yellow onions, quartered, garlic cloves, lemons , halved crosswise, heads cauliflower, cored and trimmed into 2-inch florets

vegetable oil, onion, diced, garlic, chopped, mushrooms, sliced, green peppers, diced, jalapeno peppers, sliced, potatoes, diced, yves veggie ground round original, red kidney beans , canned, whole tomatoes, canned, cheddar cheese, grated, salt, pepper, chili powder

pie crusts, pureed sweet potatoes, granulated sugar, light brown sugar, firm silken tofu (in the box, not water packed!), plain or vanilla soymilk (recipe calls for plain but i used light vanilla), ground cinnamon, nutmeg, unbleached all-purpose flour

dried split green peas, yellow split peas (also called pigeon peas), vegetable stock, kosher salt, cumin, turmeric, black pepper, cayenne, lemon juice

orange-flavored gel dessert snack (such as snack pack juicy gels), peach schnapps

vegetable oil, seitan, sliced thin (homemade or store bought ), onion, finely chopped, garlic cloves, minced, soy sauce, balsamic vinegar, unbleached white flour, vegetable oil, vegetable broth, garlic powder, onion powder, salt, ground black pepper, kitchen bouquet (gravy browner), soy sauce, nutritional yeast flakes

sugar (brown, golden, or raw ), splenda sugar substitute, margarine (or good quality coconut oil), cocoa powder, low fat vanilla soymilk (or vanilla almond milk), vanilla, oats (organic quick ), unsweetened dried shredded coconut, protein powder (hemp)

minced garlic (2 small garlic cloves, minced), olive oil, pre-seasoned tomato sauce (with basil, oregano, and garlic), tomato paste (unflavored), red wine, italian seasoning (or a little more , depending on how much you like)

cooked white beans, rinsed and drained (great northern or navy), vegetable broth, olive oil, soy sauce, vital wheat gluten, nutritional yeast, granulated garlic, fennel seeds, crushed, red pepper flakes, sweet paprika, dried oregano, dried thyme, fresh black pepper

green peppers (or any color ), uncooked rice, onion, veggie crumbles, corn, tomato sauce, fresh basil, fresh rosemary, chopped, onion powder, salt & pepper, mashed potatoes (make about 4 servings)