21 s pot sodium Recipes

  • Kittencal's Crock Pot French Dip Roast
    rump roast (about 4 lb), low sodium soy sauce and
    8 More
    rump roast (about 4 lb), low sodium soy sauce, low sodium beef broth, fresh ground black pepper, dried thyme, onion powder (optional, or use 3 tbsp dehydrated onion flakes, slightly crushed), fresh minced garlic (or use 1 tsp garlic powder), bay leaf, water (as much as needed to cover), italian rolls, sliced (or use french rolls)
    10 hour , 10 ingredients
  • Kittencal's Easy Crock Pot  Chuck Roast With Vegetables
    oil, beef chuck roast and
    9 More
    oil, beef chuck roast, fresh ground black pepper (to taste), garlic powder (or to taste), dry onion soup mix, low sodium beef broth (use only low-sodium broth), worcestershire sauce, onion, chopped, carrots, peeled and coarsley chopped, potatoes, peeled and cubed, white button mushrooms (leave whole do not slice, can use more)
    8 hour 15 min, 11 ingredients
  • Cheryl's Crock Pot Chicken Chili
    boneless skinless chicken breasts , chopped into bite siz... and
    15 More
    boneless skinless chicken breasts , chopped into bite sized pieces, great northern beans, drained and rinsed, white corn, drained, taco seasoning, garlic, minced, cumin, oregano leaves, salt-free all-purpose seasoning , i use a brand called cracker girl, parsley flakes, chili powder, salt, pepper, green chilies, chopped, fat-free cream of chicken soup, reduced-sodium fat-free chicken broth, cheddar cheese, shredded (optional)
    8 hour 20 min, 16 ingredients
  • Healthier Marie's Easy Slow Cooker Pot Roast
    chuck roast, salt and ground black pepper to taste and
    6 More
    chuck roast, salt and ground black pepper to taste, reduced-sodium beef stock, onions, chopped, potatoes, peeled and cubed, carrots, chopped, stalk celery, chopped, chopped fresh parsley (optional)
    8 hour 20 min, 8 ingredients
  • Hedda's Hearty Vegetable Soup - 0-1 Ww Points
    vegetable juice, low sodium beef broth, diced tomatoes and
    17 More
    vegetable juice, low sodium beef broth, diced tomatoes, cauliflower, sliced, yellow beans (i use frozen ), green beans (i use frozen ), broccoli, green pepper, diced, cabbage, diced, stalks celery, onion, chopped, carrots, diced, zucchini, diced, garlic, chopped (i use jar garlic), bay leaf, pepper (fine ), dried basil, dried oregano, chili powder, pot barley
    4 hour 30 min, 20 ingredients
  • Mom's Fabulous Chicken Pot Pie with Biscuit Crust
    butter, onion, chopped, celery ribs, chopped and
    12 More
    butter, onion, chopped, celery ribs, chopped, carrots, chopped, frozen peas, chopped fresh parsley, dried thyme, all-purpose flour, lower-sodium chicken broth, half-and-half cream, salt and ground black pepper to taste, cooked chicken, cut into bite-size pieces, refrigerated flaky-style biscuits (such as pillsbury grands), egg yolk, beaten, water
    50 min, 15 ingredients
  • Chef Joey's Cream of  Cauliflower Soup (Crock Pot)
    head cauliflower (cut in chunks ), potato (cubed ) and
    10 More
    head cauliflower (cut in chunks ), potato (cubed ), low sodium chicken broth (veggie or chicken will work here), organic cream of chicken soup, earth balance margarine, silk coffee creamer (plain ), bay leaves, non-dairy milk substitute (i used rice), carrot, shredded, garlic powder, shredded vegan cheddar cheese, paprika
    4 hour 30 min, 12 ingredients
  • Shepherd's Pie with Savory Pot Roast Shepherd's Pie with Savory Pot Roast
    canned low-sodium beef broth, undiluted, sliced carrot and
    17 More
    canned low-sodium beef broth, undiluted, sliced carrot, sliced celery, cubed turnips, sliced fresh green beans, vegetable cooking spray, vegetable oil, sliced onion, flour, low-sodium worcestershire sauce, no-salt-added tomato paste, pepper, savory pot roast, cubed (about 1 1/2 cups), peeled, cubed baking potato, skim milk, nonfat sour cream alternative, salt, chopped fresh chives, divided, shredded reduced-fat sharp cheddar cheese
    19 ingredients
  • Hung's Clay Pot Rice Hung's Clay Pot Rice
    short-grain rice (7 oz) and
    12 More
    short-grain rice (7 oz), mixed mushrooms such as oyster and stemmed shiitake mushrooms, quartered if large (we used cremini and button, personal preference), scallions, coarsely chopped, low sodium soy sauce, low sodium soy sauce, salt, fresh ground pepper, thick slices fatty bacon, cut into 1/2-inch dice (1/2 cup), garlic cloves, minced, minced fresh ginger, ginkgo nuts (optional*), water, vegetable oil
    1 hour , 13 ingredients
  • Grandma’s Favorite Pot Pie Grandma’s Favorite Pot Pie
    diced potatoes, drained, sliced carrots, drained and
    9 More
    diced potatoes, drained, sliced carrots, drained, reduced-sodium sweet peas, drained, chicken, drained and flaked, reduced-sodium cream of chicken soup, sliced mushrooms, drained, onion powder, ground sage, ground rosemary, freshly ground pepper, refrigerated pie crusts , contains two crusts
    1 hour , 11 ingredients
  • Kittencal's Turkey or Chicken Pot Pie Kittencal's Turkey or Chicken Pot Pie
    unbaked pie pastry (use 9 or 10-inch deep-dish pie shells) and
    15 More
    unbaked pie pastry (use 9 or 10-inch deep-dish pie shells), butter, onion, finely chopped, fresh minced garlic (omit if you are not a garlic-lover), celery rib, diced, dried thyme (or use 1 tsp dried oregano), cayenne pepper (optional or to taste), all-purpose flour, chicken bouillon powder (i use 2 small packages oxo bouillon powder), canned low sodium chicken broth (use only low-sodium ), heavy cream , unwhipped (35%, you could be light cream but will not be as good), frozen diced mixed vegetables, slightly thawed (such peas, corn and carrots, can use more), cubed cooked turkey or 2 cups cooked chicken, potatoes, peeled (cooked and cubed ), fresh ground black pepper (or to taste), seasoning salt (to taste, or use white salt)
    1 hour 10 min, 16 ingredients
  • Ina's Chicken Pot Pie Ina's Chicken Pot Pie
    split chicken breast halves, bone-in, skin-on, olive oil and
    15 More
    split chicken breast halves, bone-in, skin-on, olive oil, kosher salt, fresh ground black pepper, low sodium chicken broth, chicken bouillon cubes, unsalted butter, yellow onions, chopped (2 onions), all-purpose flour, heavy cream, diced carrots, blanched for 2 minutes, frozen peas, frozen small whole onions (i don tsp like and left out), minced fresh parsley leaves, pillsbury ready-made unbaked pie crusts, egg, water
    2 hour , 17 ingredients
  • Crock Pot Sloppy Joe Mix Crock Pot Sloppy Joe Mix
    ground round (may substitute ground turkey ) and
    9 More
    ground round (may substitute ground turkey ), onion, chopped, green pepper, chopped, worcestershire sauce (angostura brand is low in sodium), chili sauce or 3 tbsp hunt s no-salt ketchup with chili powder, no-added-salt tomato paste, mustard, mrs. dash seasoning mix, sugar, vinegar
    1 hour 15 min, 10 ingredients
  • Emeril's Garlic -Studded Pot Roast Emeril's Garlic -Studded Pot Roast
    sirloin tip roast and
    15 More
    sirloin tip roast, garlic, peeled and halved lengthwise,plus, garlic, peeled, original essence, ground black pepper, salt, dry red wine, baby carrots, celery ribs, trimmed and cut in thirds, yellow onions, cut and quartered, white potatoes, peeled and quartered, vegetable oil, low sodium beef broth, water, divided, tomato juice, bay leaves
    4 hour 25 min, 16 ingredients
  • Buny's Crock Pot White Chicken Chili Buny's Crock Pot White Chicken Chili
    chicken - roasted, diced and
    7 More
    chicken - roasted, diced, chicken broth - progresso reduced sodium, chili seasoning - mccormick white chicken chili seasoning (120 cal/package x2), tomato - diced (14.5 oz can), cannellini beans (15.5 oz can), mushrooms - canned, green chilis - old el paso canned, water
    8 ingredients
  • Jen's Simply Delicious Chicken Pot Pie Jen's Simply Delicious Chicken Pot Pie
    baby carrots, whole, potatoes , cut into 1 inch pieces and
    11 More
    baby carrots, whole, potatoes , cut into 1 inch pieces, olive oil, boneless skinless chicken breasts, onion, chopped, low sodium chicken broth, cheddar cheese soup, cream of potato soup, dried parsley flakes, salt, ground black pepper, frozen corn, refrigerated pie crusts
    13 ingredients
  • Cheryll's Celery Leek Crock-Pot Chicken Cheryll's Celery Leek Crock-Pot Chicken
    boneless chicken breasts and
    8 More
    boneless chicken breasts, approximately chicken broth (can be low sodium), fat free cream of celery condensed soup, softened neufchatel cheese (can be light) or 8 oz cream cheese (can be light), knorr leek soup mix, fresh carrots, sliced or 3 -4 fresh carrots, diced, tastefully simple garlic garlic, fresh ground black pepper, ground cayenne pepper (adjust to your taste and may be omitted) or 1 pinch crushed red pepper flakes (adjust to your taste and may be omitted)
    13 min, 9 ingredients
  • Emeril's Cola Braised Pot Roast With Vegetables Emeril's Cola Braised Pot Roast With Vegetables
    boneless chuck roast, kosher salt, kosher salt and
    12 More
    boneless chuck roast, kosher salt, kosher salt, fresh ground black pepper, garlic cloves, fresh rosemary, minced, fresh rosemary, minced, olive oil, beef stock (or low-sodium canned beef broth), coca-cola, tomato paste, carrots, chopped into 2-inch pieces, celery, chopped into 2-inch pieces, onions, diced cut 2-inch dice, flour
    3 hour 20 min, 15 ingredients




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