474 s chops sodium Recipes
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margarine, boneless skinless chicken breasts and7 Moremargarine, boneless skinless chicken breasts, freshly ground black pepper, salt , to taste, chopped shallots (substitute the white part of a green onion, if you wish), marsala wine, low sodium chicken broth, chopped, peeled, seeded plum tomatoes, chopped fresh parsley1 hour , 9 ingredients
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olive oil, celery ribs, chopped and12 Moreolive oil, celery ribs, chopped, carrot, peeled and chopped, onion, chopped, salt , plus more to taste, fresh ground pepper , plus more to taste, chopped tomatoes, undrained, reduced-sodium chicken broth, fresh basil leaf , torn, tomato paste, bay leaf, dried thyme, chicken breasts , with ribs (about 1 1/2 lbs), kidney beans, rinsed and drained50 min, 14 ingredients
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ground turkey (i used diestel) and12 Moreground turkey (i used diestel), egg roll wraps (i used nasoya), olive oil, vegan margarine, onion (chopped fine ), head cabbage (chopped fine ), mushrooms (chopped fine ), garlic cloves (minced ), soy sauce (low sodium ), red pepper flakes, cream cheese (i used tofuti), soy coffee creamer (i used silk), salt and pepper40 min, 13 ingredients
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extra virgin olive oil, onions, chopped, chopped celery and10 Moreextra virgin olive oil, onions, chopped, chopped celery, garlic cloves, chopped, ground veal, ground pork, pancetta or 4 oz bacon, finely chopped, whole tomatoes , in juice, reduced-sodium chicken broth, whole milk, chopped fresh thyme or 2 1/2 tsp dried thyme, fettuccine, freshly grated parmesan cheese1 hour 30 min, 13 ingredients
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Bobby Flay's Black Bean Soup
olive oil, carrot, peeled and coarsely chopped and10 Moreolive oil, carrot, peeled and coarsely chopped, spanish onion, coarsely chopped, garlic cloves, coarsely chopped, red wine, black beans, drained and rinsed, jalapenos , chilies roasted, peeled and seeded, poblano chile , chilie roasted, peeled and seeded, low sodium chicken broth or 4 cups water, fresh lime juice, kosher salt, pepper, freshly ground1 hour 10 min, 12 ingredients -
Shane's Tomato-Free Jambalaya
red pepper, chopped, green pepper, chopped and17 Morered pepper, chopped, green pepper, chopped, zucchini, chopped, white onion, chopped, olive oil, garlic cloves, pressed, paprika, cayenne pepper (optional), oregano, thyme, salt, pepper, bay leaf, low sodium chicken broth, tomato paste (optional), smoked ham, cubed, shrimp, pre-cooked, white rice, lime , juice of45 min, 19 ingredients -
Chef Dave's Polenta Casserole
extra virgin olive oil and21 Moreextra virgin olive oil, sweet italian sausage, removed from casings and crumbled, chopped onion, chopped green bell pepper, chopped red bell pepper, minced garlic, canned whole tomatoes , with juice, crushed, fresh ground black pepper, salt , depending on iness of sausage, cold unsalted butter, cut into small pieces, freshly grated parmesan cheese, milk, chicken stock or 2 cups canned low sodium chicken broth, salt, fresh ground white pepper, mace , plus, mace, polenta or 1 3/4 cups fine yellow cornmeal, grated parmesan cheese, eggs, egg yolks1 hour 15 min, 22 ingredients -
Michael's Home-Style Minestrone
extra virgin olive oil, garlic cloves, chopped and11 Moreextra virgin olive oil, garlic cloves, chopped, chopped yellow onions (2 small), diced celery (2 medium stalks ), diced carrot (2 medium), chopped fresh rosemary or 1 tbsp thyme leaves, progresso cannellini beans, drained, undrained progresso diced tomatoes (half of a 28-oz can), diced green zucchini (5 small), uncooked tubetti pasta (4 oz) or 1 cup other small penne pasta (4 oz), cartons progresso reduced-sodium chicken broth, salt & freshly ground black pepper, if desired, shredded parmesan cheese1 hour 20 min, 13 ingredients -
Shepherd's Pie (Tyler Florence)
yukon gold potatoes, peeled and quartered, salt and16 Moreyukon gold potatoes, peeled and quartered, salt, milk, warm, butter, room temperature, vegetable oil, boneless beef brisket or chuck steak, cubed, garlic cloves, chopped, chopped onion, bay leaves, salt and pepper, to taste, flour, canned beef broth, low sodium, chopped tomatoes, celery , carrot, 1/2 onion, tied together with string, frozen sweet peas, thawed, frozen diced carrots, thawed, pearl onions, blanched, chopped parsley1 hour 45 min, 18 ingredients -
Shan's Spicy Sausage Potato Soup
butter or 3 tbsp margarine, white onion, chopped and11 Morebutter or 3 tbsp margarine, white onion, chopped, green onion, chopped, celery, chopped, hot italian sausage, sliced (i prefer lilydale, hot italian turkey or beef sausage), all-purpose flour, dried parsley, dried basil, salt & pepper, low sodium chicken broth, baking potatoes, peeled and diced, heavy cream, cheddar cheese, shredded1 hour 5 min, 13 ingredients -
Cook's Country Chicken á La King
heavy cream, lemon juice, salt and11 Moreheavy cream, lemon juice, salt, boneless skinless chicken breasts (about 1 1/2 lb), vegetable oil, onion, chopped fine, white mushrooms, sliced thin, red bell pepper, seeded and chopped fine, pepper, all-purpose flour, madeira wine, low sodium chicken broth, fresh parsley, finely chopped, italian bread, buttered and toasted (see directions below )40 min, 14 ingredients -
Bison and Red Wine Shepherd's Pie
all-purpose flour, sweet hungarian paprika and27 Moreall-purpose flour, sweet hungarian paprika, coarse kosher salt, fresh ground black pepper, bison beef short ribs (or 2 1/2 lb boneless chuck), rindless thick slab bacon , cut crosswise into 1/2-inch-thick slices, olive oil (may need more), chopped onion, peeled chopped carrot, chopped celery, garlic cloves, chopped, dry red wine (such as syrah), low sodium chicken broth, canned crushed tomatoes, bay leaves, chopped fresh thyme, chopped fresh sage, white pearl onions, parsnips, 3/4-inch cubes peeled, russet potatoes, peeled, quartered, whole milk, unsalted butter, heavy whipping cream, coarse kosher salt, fresh ground black pepper, egg, beaten to blend, egg, water, grated parmesan cheese40 min, 29 ingredients -
Emeril's Brined and Roasted Turkey
whole turkey, salt, brown sugar, oranges, quartered and24 Morewhole turkey, salt, brown sugar, oranges, quartered, lemons, quartered, fresh thyme, fresh rosemary, unsalted butter, at room temperature, yellow onion, cut into 8ths, orange, cut into 8ths, stalk celery , cut into 1-inch pieces, carrot , cut into 1-inch pieces, bay leaves, fresh thyme, chicken stock or 1 1/2-2 cups turkey stock, for basting, vegetable oil, turkey neck, and giblets, carrot, coarsely chopped, onion, coarsely chopped, celery, coarsely chopped, bay leaf, turkey stock or 3 cups chicken stock or 3 cups canned low sodium chicken broth, water, turkey broth, dry white wine, unsalted butter, flour, salt & freshly ground black pepper4 hour , 28 ingredients -
Mom's Hawaiian Lamb (Or Pork) Chops
lamb chops, any kind you like and11 Morelamb chops, any kind you like, vegetable oil , for browning chops, celery, diced, onion, chopped, soy sauce, i like low sodium, pineapple chunks, drained, margarine, garlic powder , to taste, dried prune, dried apricot, pepper , to taste, celery leaves, chopped (optional)35 min, 12 ingredients -
Spaghetti with Lion's Head Meatballs
lite coconut milk, reduced-sodium soy sauce, curry powder and14 Morelite coconut milk, reduced-sodium soy sauce, curry powder, lean ground pork or beef, chopped scallions, minced leek, white and pale green part only, cornstarch, all-purpose flour, toasted sesame oil, chopped fresh ginger, seeded and minced fresh chile pepper, salt, ground white pepper, extra-virgin olive oil, spaghetti or ni, chopped fresh basil or thai basil leaves, freshly grated lemon zest50 min, 17 ingredients -
Claire's Action Packed Vegetable Soup
water, juice, low sodium, vegetables, frozen, mixed and8 Morewater, juice, low sodium, vegetables, frozen, mixed, tomatoes, diced, salsa, cabbage, chopped, celery, chopped, onion, chopped, garlic, minced, parsley, fresh, minced, potatoes, diced11 ingredients -
Dianne's Skinny Chicken Tortilla Soup
extra virgin olive oil, chicken breast, chopped and11 Moreextra virgin olive oil, chicken breast, chopped, chili powder, coriander, thyme, chopped, onion, chopped, bell pepper, chopped, serrano pepper, seeded, chopped fine, fresh tomatoes, chopped, chicken stock, pacific, reduced sodium, lime juice, cilantro, chopped, cheddar cheese, reduced fat13 ingredients -
Shih Tzu Tou ( Lion's Head Casserole)
dried shiitake mushrooms , about 3/4 oz, boiling water and14 Moredried shiitake mushrooms , about 3/4 oz, boiling water, ground pork butt (not lean), scallion, white and pale green parts only, finely chopped, canned water chestnuts, rinsed, drained, and finely chopped, chinese rice wine or 1 medium dry sherry, sesame oil, sugar, fresh ginger, finely chopped, soy sauce, salt, head napa cabbage (2 1/2- 3 lbs.), peanut oil (or vegetable oil), cornstarch, fresh ground black pepper, reduced-sodium chicken broth1 hour 45 min, 16 ingredients
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