Michael's Home-Style Minestrone Recipe

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Michael's Home-Style Minestrone
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Ingredients:

Directions:

  1. In 6-quart stockpot, heat oil over medium-high heat. Add garlic; cook and stir until garlic begins to brown. Stir in onions, celery and carrots; cook 8 to 10 minutes, stirring occasionally, until vegetables are tender.
  2. Stir in rosemary, beans, tomatoes, zucchini, pasta and broth; heat to boiling. Reduce heat.
  3. Cover; simmer about 20 minutes or until pasta is tender. Season with salt and pepper. Serve with cheese.
  4. 10 servings (about 1 1/2 cups each).
  5. 2008 © and ®/TM of General Mills.
  6. © 2008 NapaStyle Inc.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 166.13 Kcal (696 kJ)
Calories from fat 78.88 Kcal
% Daily Value*
Total Fat 8.76g 13%
Cholesterol 2.88mg 1%
Sodium 188.08mg 8%
Potassium 530.61mg 11%
Total Carbs 16.02g 5%
Sugars 2.24g 9%
Dietary Fiber 2.69g 11%
Protein 7.2g 14%
Vitamin C 36.8mg 61%
Vitamin A 0.4mg 14%
Iron 3mg 17%
Calcium 91.9mg 9%
Amount Per 100 g
Calories 83.88 Kcal (351 kJ)
Calories from fat 39.83 Kcal
% Daily Value*
Total Fat 4.43g 13%
Cholesterol 1.45mg 1%
Sodium 94.96mg 8%
Potassium 267.89mg 11%
Total Carbs 8.09g 5%
Sugars 1.13g 9%
Dietary Fiber 1.36g 11%
Protein 3.64g 14%
Vitamin C 18.6mg 61%
Vitamin A 0.2mg 14%
Iron 1.5mg 17%
Calcium 46.4mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.5
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

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