3095 runny over non Recipes

plain yogurt (you can use non-fat/fat free for these!), sour cream (you can use non-fat/fat free for these!), mayonnaise (you can use non-fat/fat free for these!), water chestnut (optional), knorr leek soup mix (knorr tastes best!), frozen chopped spinach, french bread (sourdough)

wheat bran, oat bran, whole wheat flour, baking soda, salt, cinnamon, nutmeg, ginger, low-fat buttermilk (or regular non-fat milk, soy milk, almond milk), egg, ripe mashed banana (or 1/2 cup applesauce), vanilla, honey, oil (vegetable, canola, or safflower), shredded coconut (optional), dried currant (or raisins or cranberries, also optional), orange zest (optional)

old fashioned oats ( not quick or steel cut ), yogurt ( opt for the thick greek variety ) soy if you want dairy free, milk : dairy or non dairy ( almond , coconut , vanilla soy, skim etc ), almond extract or to taste, vanilla extract or to taste, shake of cinnamon, liquid sweetener ( honey, sugar free syrup, maple syrup ), crushed nuts , fresh berries, chopped fresh fruit, dried fruit, raisins, dollop of fruit preserve, creme fraiche , more cinnamon, dash nutmeg or whatever you want

grated potatoes (for four people) or use a large bag of frozen hash browns or a package of dehydrated hash browns, soaked in hot water until soft., oil for frying (if you have a non-stick pan, use only a tbsp of oil. i prefer to use sunflower or vegetable oil.), green onions or scallions, finely chopped, sour cream or as much or little as you like, salt and pepper, i used 4 cups of dehydrated hash browns in my pictures. this amount would make three stacks of three layered stacks. remember , you can make as many stacks as you want in any size you like and with as many hash brown round as you like.

yellow cake mix, non dairy amaretto flavored creamer, amaretto liqueur, eggs, vegetable oil, instant vanilla pudding mix, non dairy amaretto flavored creamer, amaretto liqueur, heavy cream , whipped, chocolate covered toffee bars, chopped, chocolate candy bar, melted, sliced almonds

anisette toasts (e.g. 2 packages of stella d oro), coffee flavored liqueur, water, non-instant chocolate pudding mix, non-instant vanilla pudding mix, milk, toasted almond slices

nonfat dry milk powder, powdered non-dairy creamer, french vanilla flavored powdered non-dairy creamer, white sugar, unsweetened instant tea, ground ginger, ground cinnamon, ground cardamom

powdered milk, non-instant chocolate pudding mix, powdered chocolate drink mix, powdered non-dairy creamer, sugar, unsweetened cocoa powder

frozen strawberries , slightly defrosted, frozen wild blueberries , slightly defrosted, splenda sugar substitute or 1 -2 tsp powdered artificial sweetener, of choice, fat-free lemon yogurt or 1 cup non-fat vanilla yogurt (lemon is best, vegans use soy yogurt, wholesoy is the best), blueberry almond cereal (i use kroger brand, you can get blueberry moring form post, vegans use your favorite flaked cereal w)

grapefruit zest, finely grated (my addition), ruby red grapefruits, egg yolks (can sub half and half, whipping cream or your favorite non-dairy substitute) or 2 tbsp egg substitute (can sub half and half, whipping cream or your favorite non-dairy substitute), brown rice vinegar (can sub white balsamic, white wine vinegar, etc.), salt, fresh ground black pepper, paprika (i substituted spanish smoked and reduced the amount), vanilla bean , split lengthwise and chopped into small pieces, flax seed oil

potato, mashed (either two medium potatoes or 1 large one), salt, eggs, canola oil, tofutti better-than-cream-cheese (non-dairy), tofutti sour cream (non-dairy), non dairy cheese (daiya, shredded), flour

flat iron steaks, prepared non-creamy caesar salad dressing, unpeeled round red potatoes (about 1-1/2-inch diameter), lemon, prepared non-creamy caesar salad dressing, salt and pepper, torn romaine lettuce hearts, prepared non-creamy caesar salad dressing, shaved parmesan cheese, lemon (to garnish ) (optional)

sugar, cinnamon, red mill all-purpose flour, natural cocoa powder (not dutch ), baking soda, xanthan gum, cinnamon, salt, canola oil, sugar, egg, rice milk (or other non-dairy, non-soy milk alternative), vanilla extract (gf)

flour, seitan, cut into 1 cm cubes, vegetable oil, non-hydrogenated margarine, garlic cloves, minced, leeks, white parts only, minced, stalks celery, diced, carrots, peeled and diced, dry red wine, vegetable broth, brown rice miso, thyme, bay leaf, white pearl onions , pealed and blanched, non-hydrogenated margarine, water, sugar, white button mushroom, cut into quarters, non-hydrogenated margarine

sugar, flour, cocoa, baking soda, fine salt, seltzer water, coffee, brewed strong, cooled, oil, vanilla extract, vinegar, soy creamer (recommended : silk), good quality chocolate, non-hydrogenated vegetable shortening (recommended : earth balance), non-hydrogenated vegan margarine (recommended : earth balance), banana compound, vanilla extract, powdered sugar, ripe banana, soy milk, brown sugar, non-hydrogenated vegan margarine (recommended : earth balance), rum, ripe bananas, sliced into 1/4-inch slices

unbleached flour, baking powder, salt, sugar, scant , non-hydrogenated vegan margarine (recommended: earth balance), water, egg replacer (recommended : ener-g), soy milk, vanilla extract, kiwi puree, store-bought, sugar, water, cornstarch, lemon juice, non-hydrogenated vegetable shortening (recommended : earth balance), non-hydrogenated vegan margarine (recommended : earth balance), lecithin, strawberry puree, store-bought, powdered sugar, lemon juice, rum, strawberries, washed and dried, rum, strawberry frosting

unbleached flour, baking powder, salt, sugar, scant , non-hydrogenated vegan margarine (recommended: earth balance), water, egg replacer (recommended : ener-g), ginger juice , commercial or fresh, soy milk, vanilla extract, minced ginger, packed (about 6 oz whole , unpeeled ginger root), prepared peach puree, store-bought, sugar, water or brandy, cornstarch, non-hydrogenated vegetable shortening (recommended : earth balance), non-hydrogenated vegan margarine (recommended : earth balance), blueberry puree, store-bought, vanilla extract, powdered sugar, blueberry juice concentrate, fresh blueberries, for garnish , optional

chicken-this can be left over rotiseree chicken , grilled chicken, or even the chicken that is canned., whole kernal corn, black beans, chopped tomato, cucmber, jicama (optional), avocado, red onion (optional), fresh cilantro (optional-this will give the salad a spicy kick ), ranch packet (make the with non-fat mayo, non-fat milk), your favorite bbq sauce, romaine lettuce