102 rum fat free Recipes
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all-purpose flour, vanilla extract, salt, eggs, sugar and12 Moreall-purpose flour, vanilla extract, salt, eggs, sugar, dark rum, fat-free sweetened condensed milk, evaporated fat-free milk, cubed pineapple, cubed peeled kiwifruit, cubed peeled ripe mango, sugar, egg substitute, sugar, cornstarch, fat-free milk, vanilla extract18 ingredients
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fat-free milk, fat-free evaporated milk, egg substitute and18 Morefat-free milk, fat-free evaporated milk, egg substitute, sugar, vanilla extract, salt, ground cinnamon, ground nutmeg, cubed day-old french bread, chopped pecans, toasted, sugar, cornstarch, salt, fat-free milk, fat-free evaporated milk, egg substitute, butter, rum or 1/2 tsp extract, vanilla extract, butter flavoring55 min, 21 ingredients
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dark rum, brown sugar, coarsely ground black pepper, salt and9 Moredark rum, brown sugar, coarsely ground black pepper, salt, garlic cloves, crushed , or 2 1/2 tsp bottled minced garlic, flank steak, fat-free or light mayonnaise, prepared horseradish, remaining ingredients, thick) slices red onion (about 2 onions), sourdough bread, sliced romaine lettuce, thick) slices tomato (about 3 tomatoes)13 ingredients
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Rum Sauce (For Bread Pudding, Cake, Etc.)fat-free half-and-half, sugar, spiced rum, salt and4 Morefat-free half-and-half, sugar, spiced rum, salt, cold water, corn starch, butter, pure vanilla extract10 min, 8 ingredients
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Easy and Guilt Free Chocolate Moussefat-free cool whip and3 Morefat-free cool whip, fat-free chocolate flavor instant pudding and pie mix, nonfat milk, rum (optional)5 min, 4 ingredients
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Rum Crême Brûleeevaporated fat-free milk, reduced-fat milk and7 Moreevaporated fat-free milk, reduced-fat milk, nonfat dry milk, sugar, sugar, salt, egg yolks, dark rum, sugar9 ingredients
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Rum-Raisin Tapioca Puddingraisins, dark rum, vanilla extract and6 Moreraisins, dark rum, vanilla extract, uncooked quick-cooking tapioca, low-fat milk, fat-free half-and-half, egg, lightly beaten, light brown sugar, cinnamon stick26 min, 9 ingredients
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Rum Raisin Eggnog Pieraisins, light rum, refrigerated pie dough and6 Moreraisins, light rum, refrigerated pie dough, eggs, lightly beaten, egg whites, lightly beaten, eggnog, fat-free evaporated milk, sugar, ground nutmeg55 min, 9 ingredients
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Rum-Raisin Caramel Sauceevaporated fat-free milk, cornstarch, brown sugar and3 Moreevaporated fat-free milk, cornstarch, brown sugar, dark rum, light butter, raisins6 ingredients
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Rum-Pepper Steak Sandwichesdark rum, brown sugar, fresh coarse ground black pepper and9 Moredark rum, brown sugar, fresh coarse ground black pepper, salt, garlic, crushed or 2 1/2 tsp instant minced garlic, flank steaks, fat-free mayonnaise or 1/2 cup light mayonnaise, tomatoes, 1/4 inch-thick (about 3 tomatoes), prepared horseradish, red onions, 1/2 inch-thick (about 2 onions), sourdough bread (1-oz each), sliced romaine lettuce1 hour , 12 ingredients
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Cherries with Rum-Sugar Creamfat-free sour cream, brown sugar, dark rum (optional) and1 Morefat-free sour cream, brown sugar, dark rum (optional), fresh cherries with stems (about 1 lb)4 ingredients
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Deep Butter-Rum Sauce And Bananasfat-free evaporated milk, cornstarch, brown sugar and5 Morefat-free evaporated milk, cornstarch, brown sugar, dark rum, salt, yogurt-based spread (such as brummel & brown), vanilla , butter, and nut flavoring or extract, sliced banana (about 7)8 ingredients
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Guilt-Free Piña Coladasfat-free sweetened condensed milk and5 Morefat-free sweetened condensed milk, thawed orange-pineapple-apple juice concentrate, undiluted, frozen diced pineapple, white rum, coconut extract, pineapple wedges (optional)9 min, 6 ingredients
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Sour Cream Pound Cake with Rum Glazedry breadcrumbs, cake flour, baking powder, baking soda and12 Moredry breadcrumbs, cake flour, baking powder, baking soda, salt, butter, softened, granulated sugar, eggs, fat-free milk, dark rum, vanilla extract, fat-free sour cream, brown sugar, dark rum, water, butter17 ingredients
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