102 rum fat free Recipes

  • Rum-Soaked Sponge Cake with Tropical Fruit
    all-purpose flour, vanilla extract, salt, eggs, sugar and
    12 More
    all-purpose flour, vanilla extract, salt, eggs, sugar, dark rum, fat-free sweetened condensed milk, evaporated fat-free milk, cubed pineapple, cubed peeled kiwifruit, cubed peeled ripe mango, sugar, egg substitute, sugar, cornstarch, fat-free milk, vanilla extract
    18 ingredients
  • Fat-Free Pumpkin Ice Cream
    dark brown sugar, cornstarch, salt, ground cinnamon and
    8 More
    dark brown sugar, cornstarch, salt, ground cinnamon, ground ginger, ground nutmeg, fat-free half-and-half, egg beaters egg substitute, pumpkin puree, vanilla, spiced rum
    20 min, 13 ingredients
  • Pecan Bread Pudding with Rum Custard Sauce
    fat-free milk, fat-free evaporated milk, egg substitute and
    18 More
    fat-free milk, fat-free evaporated milk, egg substitute, sugar, vanilla extract, salt, ground cinnamon, ground nutmeg, cubed day-old french bread, chopped pecans, toasted, sugar, cornstarch, salt, fat-free milk, fat-free evaporated milk, egg substitute, butter, rum or 1/2 tsp extract, vanilla extract, butter flavoring
    55 min, 21 ingredients
  • Rum-Macadamia Ice Cream
    reduced-fat milk, half-and-half, vanilla extract and
    3 More
    reduced-fat milk, half-and-half, vanilla extract, fat-free sweetened condensed milk, chopped macadamia nuts, toasted, dark rum
    6 ingredients
  • Rum Coffee Muffins
    strong brewed coffee, flour, baking powder, baking soda and
    5 More
    strong brewed coffee, flour, baking powder, baking soda, salt, sugar, egg whites, fat free sour cream, rum
    1 hour 4 min, 9 ingredients
  • Rum Raisin Cobbler
    pillsbury golden layers refrigerated flaky original biscu... and
    10 More
    pillsbury golden layers refrigerated flaky original biscuits, fat-free half-and-half, sugar, butter, butter, spiced rum, pure vanilla extract, salt, cold water, cornstarch, raisins (optional)
    45 min, 11 ingredients
  • Rum-Pepper Steak Sandwiches
    dark rum, brown sugar, coarsely ground black pepper, salt and
    9 More
    dark rum, brown sugar, coarsely ground black pepper, salt, garlic cloves, crushed , or 2 1/2 tsp bottled minced garlic, flank steak, fat-free or light mayonnaise, prepared horseradish, remaining ingredients, thick) slices red onion (about 2 onions), sourdough bread, sliced romaine lettuce, thick) slices tomato (about 3 tomatoes)
    13 ingredients
  • Rum Sauce (For Bread Pudding, Cake, Etc.) Rum Sauce (For Bread Pudding, Cake, Etc.)
    fat-free half-and-half, sugar, spiced rum, salt and
    4 More
    fat-free half-and-half, sugar, spiced rum, salt, cold water, corn starch, butter, pure vanilla extract
    10 min, 8 ingredients
  • Easy and Guilt Free Chocolate Mousse Easy and Guilt Free Chocolate Mousse
    fat-free cool whip and
    3 More
    fat-free cool whip, fat-free chocolate flavor instant pudding and pie mix, nonfat milk, rum (optional)
    5 min, 4 ingredients
  • Rum Crême Brûlee Rum Crême Brûlee
    evaporated fat-free milk, reduced-fat milk and
    7 More
    evaporated fat-free milk, reduced-fat milk, nonfat dry milk, sugar, sugar, salt, egg yolks, dark rum, sugar
    9 ingredients
  • Rum-Raisin Tapioca Pudding Rum-Raisin Tapioca Pudding
    raisins, dark rum, vanilla extract and
    6 More
    raisins, dark rum, vanilla extract, uncooked quick-cooking tapioca, low-fat milk, fat-free half-and-half, egg, lightly beaten, light brown sugar, cinnamon stick
    26 min, 9 ingredients
  • Rum Raisin Eggnog Pie Rum Raisin Eggnog Pie
    raisins, light rum, refrigerated pie dough and
    6 More
    raisins, light rum, refrigerated pie dough, eggs, lightly beaten, egg whites, lightly beaten, eggnog, fat-free evaporated milk, sugar, ground nutmeg
    55 min, 9 ingredients
  • Rum-Raisin Caramel Sauce Rum-Raisin Caramel Sauce
    evaporated fat-free milk, cornstarch, brown sugar and
    3 More
    evaporated fat-free milk, cornstarch, brown sugar, dark rum, light butter, raisins
    6 ingredients
  • Rum-Pepper Steak Sandwiches Rum-Pepper Steak Sandwiches
    dark rum, brown sugar, fresh coarse ground black pepper and
    9 More
    dark rum, brown sugar, fresh coarse ground black pepper, salt, garlic, crushed or 2 1/2 tsp instant minced garlic, flank steaks, fat-free mayonnaise or 1/2 cup light mayonnaise, tomatoes, 1/4 inch-thick (about 3 tomatoes), prepared horseradish, red onions, 1/2 inch-thick (about 2 onions), sourdough bread (1-oz each), sliced romaine lettuce
    1 hour , 12 ingredients
  • Cherries with Rum-Sugar Cream Cherries with Rum-Sugar Cream
    fat-free sour cream, brown sugar, dark rum (optional) and
    1 More
    fat-free sour cream, brown sugar, dark rum (optional), fresh cherries with stems (about 1 lb)
    4 ingredients
  • Deep Butter-Rum Sauce And Bananas Deep Butter-Rum Sauce And Bananas
    fat-free evaporated milk, cornstarch, brown sugar and
    5 More
    fat-free evaporated milk, cornstarch, brown sugar, dark rum, salt, yogurt-based spread (such as brummel & brown), vanilla , butter, and nut flavoring or extract, sliced banana (about 7)
    8 ingredients
  • Guilt-Free Piña Coladas Guilt-Free Piña Coladas
    fat-free sweetened condensed milk and
    5 More
    fat-free sweetened condensed milk, thawed orange-pineapple-apple juice concentrate, undiluted, frozen diced pineapple, white rum, coconut extract, pineapple wedges (optional)
    9 min, 6 ingredients
  • Sour Cream Pound Cake with Rum Glaze Sour Cream Pound Cake with Rum Glaze
    dry breadcrumbs, cake flour, baking powder, baking soda and
    12 More
    dry breadcrumbs, cake flour, baking powder, baking soda, salt, butter, softened, granulated sugar, eggs, fat-free milk, dark rum, vanilla extract, fat-free sour cream, brown sugar, dark rum, water, butter
    17 ingredients




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