74830 rum banana date fat Recipes

banana, peeled and frozen, medjool dates, pitted, plain yogurt (not thick ), vanilla extract, ground cinnamon, sea salt, ice cubes, water, toasted unsweetened coconut flakes, toasted almonds, coarsely chopped, toasted walnuts, coarsely chopped, toasted pistachios, coarsely chopped, toasted sesame seeds

bananas, peeled and thinly sliced, pitted dates, halved, almonds, halved, light cream, brown sugar , for glazing

fat-free or low-fat lactose-free milk, flour, egg, egg white, honey or maple syrup, divided, low-fat banana or vanilla yogurt, banana, diced, vanilla extract, fresh mint sprigs (optional), powdered sugar (optional)

dates, water, bananas, vanilla, salt, rolled oats, chopped nuts or 1 1/2 cups seeds or 1 1/2 cups coconut (or less)

ripe bananas, dates (i sometimes use raisins also), rolled oats, oil, vanilla extract

banana , overly ripe, peeled and cut into chunks, caramel sauce , plus more for garnish, ground cinnamon, dark rum, whole milk, vanilla ice cream, cream, for garnish, banana, slices for garnish

eggs, coconut oil, bananas, dates, pitted, drops stevia, coconut flour, celtic sea salt, baking soda, walnuts, toasted and chopped

flour, whole wheat flour, oats, baking soda, cinnamon, salt, sugar, butter, softened, dark molasses, eggs, mashed ripe banana, low-fat sour cream (or use full-fat ) or 1/3 cup low-fat yogurt (or use full-fat), applesauce, vanilla

pastry crust, cornstarch, divided, sugar, unsweetened cocoa, salt, low-fat milk, divided, semisweet chocolate, chopped, sugar, salt, eggs, margarine or 1 tbsp butter, vanilla extract, style fat free cream cheese, softened, sliced ripe bananas (about 2 large bananas), frozen fat-free whipped topping, thawed, chocolate curls (optional)

pastry crust, cornstarch, divided, sugar, unsweetened cocoa, salt, low-fat milk, divided, semisweet chocolate, chopped, sugar, salt, eggs, margarine or butter, vanilla extract, style fat-free cream cheese, softened, sliced ripe banana (about 2 large bananas), frozen fat-free whipped topping, thawed, chocolate curls (optional)

bananas, sugar, eggs, baking powder, salt, dark rum (i usually use light rum), walnuts, coarsely chopped, milk, butter, softened, all-purpose flour, baking soda, allspice, raisins

fat free cream cheese, fat-free sweetened condensed milk, fat-free sugar-free instant vanilla pudding mix, sugar-free fat free instant banana cream pudding mix, nonfat milk, cold, vanilla extract, fat-free whipped topping, thawed, bananas, sliced, reduced-fat vanilla wafers

dry breadcrumbs, cake flour, baking powder, baking soda, salt, butter, softened, granulated sugar, eggs, fat-free milk, dark rum, vanilla extract, fat-free sour cream, brown sugar, dark rum, water, butter

sugar-free white chocolate or vanilla instant pudding mix, fat-free milk, less-fat cream cheese, softened, reduced-fat creamy peanut butter, sugar, frozen fat-free whipped topping, thawed and divided, sliced ripe banana (1 large banana), reduced-fat graham cracker crust, fat-free caramel ice cream topping

banana, peeled and sliced (about 1 cup), blueberries, almonds, chopped, apricot, chopped, dried dates, fig, chopped, unsweetened flaked coconut

banana nut bread, bananas cut into 12 chunks, eggs, splash of milk, butter for browning bread, caramel sauce, root beer (do not use diet), cap of rum flavoring, sugar, water, unsalted butter, whipping cream

low-fat milk, light coconut milk, vanilla extract, banana cream instant pudding mix, reduced-fat vanilla wafers, ripe bananas, frozen fat-free whipped topping, thawed, fat-free caramel topping, flaked sweetened coconut, toasted

fat-free sugar-free instant vanilla pudding mix, low-fat milk, fat-free condensed milk, light cool whip, bananas, lemon juice, reduced-fat vanilla wafers