6 rum banana date Recipes

pecans, toasted and coarsely chopped, cashews, toasted and coarsely chopped, all-purpose flour, baking soda, butter, softened (1 stick), dark brown sugar, extra-large eggs, vanilla extract, dark rum, mashed bananas (4 to 5 medium banana), cinnamon, ground nutmeg, plain yogurt or 3 tbsp sour cream, semi-sweet chocolate chips, pitted dates, chopped, dried cherries, diced dried papayas or 1/3 cup apricot

vinegar (i use cider), ripe bananas, chopped, onion, chopped, dates , stones removed and chopped, dried prunes , stones removed and chopped, red chili pepper, finely chopped, crystallized ginger, finely chopped, coarsely grated carrot, ginger powder, mustard powder, cinnamon stick, brown sugar, salt, dried shredded coconut, dark rum

combine in a large bowl, whole spelt flour (or whole wheat or barley - or a mix of flours), salt, soda, baking powder, combine separately, lg very ripe bananas (about 1&1/2cup) - mashed, eggs, brown sugar or sucanat, milk or substitute, zest of a lemon or orange (optional), vanilla or 1 tbsp dark rum, mix wet and dry until just incorporated., fold in approximately, chopped walnuts or pecans, dark chocolate pieces, chopped dates

chopped dates, bananas or 1 large banana, chopped pecans, raisins, sultanas, fine cornmeal or 100 g polenta, mixed spice, baking powder, dark rum, egg whites, banana chips, to decorate (optional)